Potent Habit

Potent Habit ENERGY HEALING | SKIN CARE | CUSTOM JEWELRY | HYDRATION | EXERCISE | NUTRITION | ART | MORE...

•LIFE  UNPAUSED•This is your sign to press play on that part of life that has been stopped or paused longer than it shou...
05/09/2025

•LIFE UNPAUSED•
This is your sign to press play on that part of life that has been stopped or paused longer than it should be ▶︎

Put your “E”nergy into MOTION…that is, your most POTENT primordial e-motions into play. Watch what f’n happens my friends, haha 😜 Lean in 🫠 Thriving in alignment with what you’ve been consciously manifesting is a feeling like no other. IYKYK‼️

•••
▶️

•GRATEFUL ALWAYS•Recharging in SF, my home state, was just what I needed ✨Spending quality time with   always leaves me ...
17/08/2025

•GRATEFUL ALWAYS•
Recharging in SF, my home state, was just what I needed ✨

Spending quality time with always leaves me feeling grateful 🥹💞. Our friendship is timeless, and the 60th anniversary concert at the was an experience I'll treasure forever 📚. The energy of all the fans and their dance moves moved me to dance along with the classics 🎶 The highlight? Riding bikes through the streets, feeling carefree, the fresh cool wind blowing my flyaways like I did as a kid 🥹 A great reminder to let my inner child wander like there’s nothing to fear or worry about. Last minute plans are aligned too. Just go. Just do it. Take the risk, be vulnerable, and if I fall, I always get back up…maybe a lil bruised and scraped up but I always get back on the bike and ride on 🚴🏻‍♀️ I do have to mention, I’m grateful the bike was electric because the hills are not as friendly as flat roads 😂 Peloton rides helped me too 🤣

Thank you for the VIP access ✨🙏🏽✨. You're an amazing artist 🎷. Keep soaring 💫🦅✈️🚀🛸💸🪽

I see the product placement and play on the (grateful) dead 💀🤘🏽😉💧

Which concert am I going to next?!!!!! 😜🎶

• ▲▲▲▲▲▲▲▲▲▲▲•If you’re stuck in a low vibrational state, no amount of positive thinking will override that.  You can’t ...
13/08/2025

• ▲▲▲▲▲▲▲▲▲▲▲•
If you’re stuck in a low vibrational state, no amount of positive thinking will override that. You can’t attract abundance, love, or success if you’re not on the right energetic frequency. Feel it and hold it in your day to day. If you dip, utilize what helps you rise.

▶︎TUNE IN TO THE FREQUENCY YOU DESIRE◀︎
🎶🪘🎹🎤🎸🎺🥁🎻🎷🪉🪗🪈🪇🎶

•••

PØ•TENT  HA•BIT/‘pōtnt/ /‘habet/1. a settled or regular tendency or practice that has great power, influence, or effect ...
19/02/2023

PØ•TENT HA•BIT
/‘pōtnt/ /‘habet/

1. a settled or regular tendency or practice that has great power, influence, or effect especially that is hard to give up.

Some of mine are:
♥︎ Meditating
♥︎ Weight training/exercise/stretching
♥︎ Gratitude journaling
♥︎ Self Reiki + Tapping
♥︎ Alkagizers
♥︎ Being sober
♥︎ Sleeping 7-8 hours
♥︎ Eating clean + healthy
♥︎ Breath work
♥︎ Reading + studying

Comment below your top 3 potent habits ↴
✨✨✨✨✨✨✨✨✨✨✨✨✨
•••

•CLIENT  LOVE•Thank you Megan!!! 💋💋💋▶︎ Emotion Code sessions available to book in person, via Zoom and email ❤️ •••     ...
11/02/2023

•CLIENT LOVE•
Thank you Megan!!! 💋💋💋

▶︎ Emotion Code sessions available to book in person, via Zoom and email ❤️
•••

•CLIENT  LOVE•Thank you Katie! 🥰😘🤗▶︎ Reiki sessions available to book at The Kundalini Kollective 💫 •••                 ...
06/01/2023

•CLIENT LOVE•
Thank you Katie! 🥰😘🤗

▶︎ Reiki sessions available to book at The Kundalini Kollective 💫
•••

•KEYS + NOTES•Notes to self ↴You are fine tuning some important pieces this year🎶📖🎹💫 Keep tuning in 📻The key to your hap...
02/01/2023

•KEYS + NOTES•
Notes to self ↴

You are fine tuning some important pieces this year🎶📖🎹💫 Keep tuning in 📻

The key to your happiness is unlocking your passion and creativity without caring who’s watching and listening 🔐

Play and let your music uplift others, but most importantly, let it uplift yourself 🧘🏻‍♀️

Open your heart fully and dare to revel in your own wildly raw love 💕🐅

Allow yourself to be seen ✨👀👁️✨

Fresh starts are like the beginning of a new music piece…blank pages just waiting to be spontaneously orchestrated from the depths of one’s soul out loud through sound frequency ✨🎶✨

- Moi, Monej Cruz
•••

#2023

•CLIENT  LOVE•Thank you Janine! 💓🫶🏽💫▶︎ All sessions have been done remotely with this wonderful woman two timezones away...
29/12/2022

•CLIENT LOVE•
Thank you Janine! 💓🫶🏽💫

▶︎ All sessions have been done remotely with this wonderful woman two timezones away📍🗺️✨ Sessions don’t have to be in-person for them to work 😉

•••

•ELF  ON THE  SHELF•You didn’t just think it was a fun story, did you? Elves are real. The family I stayed with this yea...
25/12/2022

•ELF ON THE SHELF•
You didn’t just think it was a fun story, did you?

Elves are real. The family I stayed with this year gets all the love and joy they could ever dream of. I saw it all and I’m happy to report they made the nice list ✨👀👁️🎁🎄💫 They didn’t even know aunt Monej was the Elf on the shelf 🤭

I made it back to the North Pole with Comet📍Till next year 🫡
•••
🎄

•I GOT  IT  FROM  MY  MAMA•Prenatal trapped emotions usually occur during the third trimester, and are often absorbed em...
25/12/2022

•I GOT IT FROM MY MAMA•
Prenatal trapped emotions usually occur during the third trimester, and are often absorbed emotions from the mother, but can also originate with the fetus.

These negative emotions are generally influenced by stressful and/or traumatic events experienced by one’s mother often in addition to trapped emotions and other imbalances already present within her.

An emotion can become trapped if it is overwhelming in some way, or if the normal emotional process (creating, experiencing, and letting go) gets interrupted somehow.

I can only imagine how heightened things feel when a woman is pregnant, especially far along and close to delivery…and the delivery itself! 😰 Have you ever imagined what your mother’s experience was like being pregnant with you? Did anything out of the ordinary happen along the journey? Whether you have a relationship with her or not, or if she has crossed over or is in an unknown location of the world, with this technique you can identify if this particular trapped emotion is within your energy field and playing out in your life. It may be that hidden key that unlocks the part of you waiting to break through and release. It’s not one of those “I remember when” scenarios in this life…but subconsciously you’ll be like “I remember when (I was in the womb)…I got it from my mama”.

Ahhhhh, to find these and release, but also to understand mom’s pregnancy journey a little better and have grace for what she went through ✨ Also, if you’re a mom or currently pregnant, you can utilize this to identify if you have passed on prenatal trapped emotions to your children 🤍

If this resonates, I’m here to help you 💫 Reach out and let’s connect ✨
•••

•📍NORTH  POLE•Made some last minute gifts in Santa’s workshop ✨🕯️✨ Comet came to the rescue to help get them delivered! ...
25/12/2022

•📍NORTH POLE•
Made some last minute gifts in Santa’s workshop ✨🕯️✨

Comet came to the rescue to help get them delivered! 🎁🎄🦌☃️

Merry Christmas! ❤️🌟❤️
•••
🎄 🎁

Address


Alerts

Be the first to know and let us send you an email when Potent Habit posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Potent Habit:

  • Want your practice to be the top-listed Clinic?

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram