Her5am

Learn how to create energetic alignment within yourself & the cosmos-Flow with life in full alignment

08/24/2021

Listen—
are you breathing just a little,
and calling it a life?

— Mary Oliver

08/04/2021

𝗝𝗼𝘂𝗿𝗻𝗲𝘆 𝗳𝗿𝗼𝗺 𝗺𝗮𝗶𝗱𝗲𝗻 𝘁𝗼 𝗺𝗼𝘁𝗵𝗲𝗿 •

The moment when you realize instead of opening a thousand tabs on your computer, it serves you better to just close the tabs that you don’t need for now, and focus on one thing at a time.

𝗖𝗼𝗺𝗺𝗶𝘁𝗺𝗲𝗻𝘁 • 𝗗𝗲𝘃𝗼𝘁𝗶𝗼𝗻 • 𝗖𝘂𝗹𝘁𝗶𝘃𝗮𝘁𝗶𝗼𝗻

The moment you don’t feel like it, but you still show up to do the mundane work, for your loved ones, for your project, your goals, yourself…

𝗖𝗼𝗺𝗺𝗶𝘁𝗺𝗲𝗻𝘁 • 𝗗𝗲𝘃𝗼𝘁𝗶𝗼𝗻 • 𝗡𝘂𝗿𝘁𝘂𝗿𝗲

The moment when you understand you can be so many things, you can do so many things, but you choose to just be, and work on that one thing that serves you the highest good.

𝗖𝗼𝗺𝗺𝗶𝘁𝗺𝗲𝗻𝘁 • 𝗗𝗲𝘃𝗼𝘁𝗶𝗼𝗻 • 𝗦𝗰𝗮𝗿𝗶𝗳𝗶𝗰𝗮𝘁𝗶𝗼𝗻

You see there are a million different ways to be a mother, but not all of them being with giving birth.

These days I can feel in my heart that I am stepping away from the maiden archetype and walking slowly towards to the journey of becoming a mother.

For now, I am in between, and it’s okay.

There’s days I can feel the strong resistance of leaving the Neverland.
Days that I just don’t think I like the idea of committing into one thing.
The word and idea of sacrificing all the possibilities and just commit to this one big idea terrified me.

But I am still here,
learning, showing up & healing..

My Covid baby flowfilling is on the journey with me. It’s becoming..

Flowfilling is now FloWellness 🌳

Still flowing,
but more grounded.

Love always,

07/29/2021

Part 1— As I am rethinking the WHY behind this sacred space in the ether, and reimagining the possibilities of this pandemic baby — flow•filling/fulfilling that I created in 2020; certain things become clear to me, and certain things being to feel right and make sense. The pieces starting to fall into place, and I am grateful for how far I’ve come, what I already have, and the person I am becoming..

I know in my heart that it’s time for a new chapter: evolve • rebirth • expand •

For the past 3 years, beside of teaching yoga in a group settings, I have also done many one on one sound baths and energy healing sessions. Words can’t tell you how grateful I am to be able to be part of this healing community, and how these beautiful souls have inspired me and hold me accountable. You may not know, but its something that keep me showing up IRL each day.

As I am writing this message, I really don’t know what’s unfolding in front of me, but I know in my heart that it’s time to take a leap of faith, and it feels so friggin good to be alive. To remembering, to dive deep into the unknown with faith, love and gratitude.

Always,

07/25/2021

Sunday • Slow • Softening

For the past few months,
I have become more present IRL
than showing up in this
virtual space.

As I am learning,
understanding, growing,
expanding, & evolving..
I see clearly that there’s
some misalignment
between me and Flowfilling

I am here listening,
& discovering..

the sunlight warms my heart,
gentle ocean breeze washes
my sorrow and it is carrying
me closer to my next chapter..

A soft reminder from the ocean:
Be grateful for the person you are
becoming, how far you have come,
what you already have.. 🤎

Much love,
Zurie

07/23/2021

July 23 — full moon in sidereal Capricorn ♑️ Today also marks Guru Purnima, a special day in Hindu calendar that dedicated to our teachers and mentors.

Teachers come in many different shapes and forms.

During my meditation this morning, I was sending my gratitude and blessings to all my spiritual teachers and mentors, as the list keeps on going..an old friend came to my mind.

She & I don’t talk anymore.
We learned it in a hard way
that we both have different
values & principles, and
it’s okay.

It does not mean those happy moments that once we shared aren’t real. It simply shows up as a reminder that nothing in life is permanent.

I placed my hands
onto my heart

deep breath in
big breath out

I am releasing
karmic relationships
that no longer serve me

and I am sending
all my love to you

I hope
you feel free now

Love always,
Zurie

07/17/2021

my 𝘸𝘪𝘭𝘥 I go
where she calls me
|
she is guiding me 𝙝𝙤𝙢𝙚

—women & wolves

follow your wild,
Zurie x

06/26/2021

the feminine body knows

she comes close to you
when the moon is dark
and the sun is soft

waxing • high
waning • low

she is always here

caress your face with
soft sunlight &
ocean breeze

honor the cycle
of your body
energy level
& emotions

flowfilling CBD — innerflow

Made for womxn
by womxn •

Much love,
Zurie

06/24/2021

a moon ago,
I was confused
I was mad
I was sad

as the full moon
comes close again

I found
myself
f l o w i n g
in the constant dance
of polarity

attachment and connection
detachment and disconnection
up and down
back and forth
give and take
push and pull

I am here

opening
my heart
to feel & grieve

inviting
the creative
flow of life to
f l o w through me

to guide me
& nurture me
in this big
quantum
frequeSea

— r e l e a s i n g
zurie

06/10/2021

On this powerful solar eclipse + new moon in Ta**us, I offer you the intention of be more gentle on yourself. Give yourself kindness and compassion.

I created a new batch of CBD and it’s currently available and my website Flowfilling.shop 🤍

Until next time 🤍✨
Zurie

#626

04/24/2021

According to ,
full moon is a powerful healing force that’s associated with the energy of . Think and

Sign up for my moon journal to get a monthly collective energy reading for free and more fun stuff to come!
Link in bio x

Full moon CBD sound bath this coming Monday 4/26 7:30pm

Shout out to local small business 🤍✨

04/23/2021

You are a force of nature 🌍

04/11/2021

✨Happy New Moon 🌑✨
Astrologically speaking, today is the start of a new “year” as new moon arriving on Aries, the first astrological sign ♈️ I did a reading for the collective, to ask for guidance on where should we put our energy into.

Interested in learning more?

Sign up for my monthly moon journal. You will receive a moon letter from me on every new moon. With free energy reading for the collective and more fun stuff coming up! Link in bio 🤍✨

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