Ballflow Body

08/17/2023

Introducing
the ‘ for now ‘
official - NON OFFICIAL
mascot ………
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SPIDER-MAN!
AKA SPIDEY
will sometimes join us on our journey by being a prop for certain content ideas 💡
Join me on this journey of making this brand known for those who suffer in pain and anxiety ptsd and stress disorders
We do not claim to be the end all be all we just realize this is one of the best additions you can have in your regimen of working out rehabilitation, yoga, meditation, Thai chi, physical therapy, ice baths, floating, massages, breathing exercises, chiropractor work, etc .. this is developed to deliver and impress!
We love rolling here !!
Follow us for more pain mitigation content .0 if you or someone you know battles pain.
Check out ballflowbody.com for even more

08/14/2023

I will Carry on your legacy dad
I miss you so much
Think about you all day sometimes
We have so much work still left to do so I’m counting on your angel wings to guide us through

07/30/2023

To my father who brought me into this world and raised me along with God and my brother he was the purest most honest humble gentle man I’ve known .. classy skilled and gentleman on and out of the ring brought in the crowds especially the beautiful socialites as dad was a serious hunk old school Sicilian with a modern Hollywood twist ..
and to the day is the only man who has listened to my advice when he could
He raised my brother and I alone and chose that over his post boxing career and acting career . Through all his failures and successes his good habits and goals I’m more like him then anyone in my family besides my grandma..
My father was a boxer in the golden era rubbing elbows with Elvis marylin Monroe Clark gable joey bishop Don tickles and so many more .. oh the stories .. dad wrote a book called the uncrowned champion true story ab dad refusing to take a dive in the ring and all that happens next .. also meeting my mom years later a young Apache Indian Spanish Mexican girl at Vegas stoplight
pretty exciting book ..
which him my father and brother n I revised ab a decade ago
it so his dream of turning it into a miniseries is still my goal and your dream i will follow for you .. your legacy will live on thru joey and me your children and grandchildren whom miss you so search but not as much as I do 🥹I will never stop fighting for you dad and what you’ve always wanted for your kids and family

07/16/2023

Keep your blood flowing like a healthy river.

04/03/2023

Who else is doing the new me instead?
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Follow

03/22/2023

12/20/2022

As the creator of Ballflow, it has been a very long journey I must say.. long, tho very satisfying, and enriching.. knowing the goal, keeping the vision, staying loyal, and never giving up.
It’s what makes this company have, and keep, a strong foundation. One that took very long to build!

08/12/2021

THE SAVAGE * This pose helps decrease moodiness from posturing too often. Being sassy & classy requires heaps of effort. Upper body tension is inevitable.
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Click the link in our bio to learn benefits, tips & compression points on our stand alone poses or to learn more about the Ballflow Method.
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01/11/2021

Gina & Nicole are the 2 woman band behind project [Ballflow].

Although this start-up has been a strenuous uphill battle, progress is surely being made.

Branding & round one 🔔 🔔🔔 of product development is complete. We are now shimmying locally within the health & fitness industry to better grasp what people need.

If you’d like to understand how the Ballflow method can benefit you, your company, family, friends and/or clients, don’t hesitate to reach out on IG, FB or simply email us, connect@ballflowbody.com

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There’s a method to this madness!

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Visit ballflowbody.com for information on our method or to learn tips, benefits & compression points on our stand alone poses!

01/08/2021

By implementing techniques uniform to those found in sports therapy and training, Ballflow offers a convenient method that revolutionizes an individual’s treatment options to manage pain, rehabilitate joints & muscles that are overused/underused, and avoid potential injuries.

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Visit ballflowbody.com for more information on our method.

01/06/2021

TRAP COMPRESSION * This pose is part of our Neck & Back Flow (5 minute duration). While compressing the traps & tilting the head laterally, tension is alleviated in the upper neck & shoulders. Also, Gina is bridged, thus adding strength & stability to the entire torso region.

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Contact us for a consultation and/or group or personal session (we don’t bite...too often).

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Visit ballflowbody.com for more information on our method or to view all of our stand alone poses!

01/04/2021

Our Arm Flow is designed to assist with common injuries such as tennis elbow & carpal tunnel.

The Ballflow Method can be used at home...in the office...at the gym...in the ring...or on the field 👍

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Visit ballflowbody.com for more information on our method.

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Contact us for a group or personal consultation and/or session.