Vegas Get Fit

04/01/2025

You only get one life! Fight for it!!💪🏽🔥💯

12/05/2024

11/19/2024

MOBILE PERSONAL TRAINING SERVICES IN LAS VEGAS AND HENDERSON, NEVADA.
Exercises you can do at home: lateral shoulder raises

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11/19/2024

A Weightloss and fitness routine can be a tough and lonely journey. A mobile personal trainer can help you achieve your goals faster.

10/30/2024

Little actions each day lead to big results.

10/24/2024

Concierge level personal training services in Las Vegas, Henderson and Summerlin, Nevada as well as throughout Southern California. We send our high-level personal trainers to your home.

10/17/2024

Exercise you can do at home: Weighted leg lifts or kick backs!

10/10/2024

Exercise you can do at home: dumbbell lat a pull ins!💯💪🏽

10/01/2024

DO YOU WANT TO LIVE BETTER, LONGER? exercise has consistently been proven to be one of the keys to longevity and a healthier, stronger trimester of life. Moderate exercise 150 minutes per week is a minimum. It also helps with brain plasticity and helps to stave off dementia and Alzheimer’s!!💪🏽💯

09/26/2024

Grazing is really problematic. Try to leave cut up vegetables available in the refrigerator as a way to combat grazing of high calorie, highly processed,fried snacks.

09/25/2024

🚨 Fitness Over 50: Why Cardio is a Game-Changer! 🚨

Did you know that regular cardio can reduce the risk of Alzheimer's by up to 45%? Not only that, but it slashes your risk of cardiovascular disease by 30% and lowers all-cause mortality by 35%.

Staying active with cardio is one of the most powerful ways to protect your brain and body as you age. It’s never too late to start moving and reclaim your health!

You only get one life, fight for it!


🚨 Fitness Over 50: Why Cardio is a Game-Changer! 🚨

Did you know that regular cardio can reduce the risk of Alzheimer's by up to 45%? Not only that, but it slashes your risk of cardiovascular disease by 30% and lowers all-cause mortality by 35%.

Staying active with cardio is one of the most powerful ways to protect your brain and body as you age. It’s never too late to start moving and reclaim your health!

You only get one life, fight for it!

09/19/2024

Our founder and president coming up on age 58. Doug has gained weight and lost weight over the years like many middle-age people, but our company is set up to help people who are hyper scheduled to maintain a healthy lifestyle through exercise meal planning and nutrition management. We are here to help you too.!! Reach out to talk about a customized plan for your specific needs and goals.