Living Oracle Wellness

06/22/2022

05/29/2020

Good evening Wellness Warriors!! On my wellness journey I have been learning to "listen" to my body and what she needs. Over the years of unhealthy eating and not eating on a regular schedule, along with other medical problems, my body does not tell me when I need to eat. So there are days that I forget to eat, not because I'm crazy busy, I just don't realize I need to eat. Lately I have not had much energy, and of course looked at what it could be. It dawned on me that I'm actually not eating often enough. So to find, what I like to call my 'food balance", I set alarms to remind me to eat!! I have also added some more protein to each meal!! Let's see what happens!! Every one of you has a 'food balance' that is unique to only you!!

Positive love and light

05/23/2020

Good afternoon Wellness Warriors!! This was a blessing I received a few weeks ago😂😂😂!! It helps keep things fun!! Today I am refilling my ☕!! Time to find and old movie to watch and do a little coloring!! My 🧠 needs a break after this week!! 🤯🤯🤯
Positive love and light

05/22/2020

Good morning and happy Friday Wellness Warriors!! If you have ever read the story "The Tortoise and the Hare", you know that the Mr. Tortoise won the race!! Not everything we do has to be done a warp speed!! No matter how slow you are moving, as long as you keep going you will reach your goals!!

Positive love and light

05/21/2020

Good morning my Wellness Warriors!! You are never to young or to old to follow you passion and change your Life!! I have had the honor of being a part of many peoples journeys in changing their lives!! Some of them following a passion they have always felt, some of them just starting their lives and looking for a path!! I decided at 42-43 that I wanted more, I wanted to help and guide others on my own terms and at 44 started Living Oracle Wellness!! You can follow your dreams and goals RIGHT now!! If you could do anything what would it be?
Positive love and light

05/21/2020

Good evening my Wellness Warriors!! I have experienced both of these!! It is so much more fulfilling to Face Everything And Rise!! Never again will I Forget Everything And Run!!
Positive love and light

05/19/2020

Good afternoon Beauties! We all have goals, right? Some us want to be healthier, change careers, even make a big move, or maybe even all three!! Do something today that helps you to get one step closer to your goals!! What kind of goals are you working on today?
Positive love and light

05/18/2020

Good morning Beauties!! What a gorgeous Monday morning!!! We all show love in so many ways!! As a scroll through my feed, my heart warms as I see all the ways people are finding to love each other during this crazy time!! Groups dedicated to Blessing people off of their Amazon wish lists, groups for bartering!! I LOVE IT!! Love is infectious, it doesn't kill you, and it definitely makes you stronger, PLEASE spread it around!!!
Healing love and light

05/17/2020

What a beautiful Sunday Beauties!!! You are GREAT and are meant for GREAT things!!!
Healing love and light

05/16/2020

Good morning Beauties!! What a gorgeous Saturday!!! My Life has definitely made me a shining diamond!!! I know it might feel like you are going to crack under the pressure, but you are just being transformed into something priceless and stunning!!
Healing love and light