08/23/2023
As Hurricane Hillary sweeps through, we understand how tough it can be for families facing unexpected changes and disruptions. At Aspire Behavioral Services, we're here to lend a helping hand with some tried-and-true strategies to help our kiddos adjust during these times:
✅ Priming: Just like giving a friendly heads-up, priming offers a warning before changes roll in. This helps our little ones understand what's coming their way, preventing any surprises that might catch them off guard.
✅ Visuals:Imagine being able to see your day unfold before you! Providing visuals of new routines or schedules can be a game-changer. Our kids can visualize what's in store, easing their transition into the new normal.
✅ Predictability:In the whirlwind of weather events, consistency becomes a cozy harbor. By sticking to a consistent daily routine, we're offering our kids a reassuring sense of predictability and stability.
✅ Social Stories:Ever heard of storytelling magic? Creating simple and relatable social stories can be a wonderful tool. They help our young ones understand and cope better with upcoming changes.
✅ Countdowns or Timers:Visual cues can be a superhero during transitions. Countdowns or timers display the time left before a change arrives, allowing our kids to mentally prepare for the shift.
✅ Choice and Control:Empowerment is key! Granting our kids some control over certain aspects of their routine helps reduce anxiety and build their confidence.
✅ Sensory Tools: When stormy emotions strike, sensory tools like stress balls or fidget toys can be calming anchors. They're handy allies for managing stress and anxiety during these shifts.
✅ Positive Reinforcement: Celebrating wins, big and small, is a powerful motivator. By offering praise and rewards for smoothly navigating transitions, we're encouraging adaptability and resilience.
🌈 We truly hope you and your loved ones are staying safe amidst the storm. Aspire Behavioral Services is here to support you with these tips. Remember, we're all in this together, weathering the challenges and finding strength in each other❤️