The Art of Being

09/09/2022

One of my fav places to go in Washington!

02/23/2021

Curious what you might think. It's a short read!

Recently I became aware of the brilliant pianist Justin Kauflin https://www.justinkauflin.com/. And to add a little back story... Since Co...

02/09/2021

Free breath work event!

A Free Video Event With Founder of the BioDynamic Breathwork & Trauma Release System® Giten Tonkov

01/11/2021

One of my favorite go-to places.....
Looking for practical, easy to understand tips on living with more equanimity? Check this site out. They also have an app. and a podcast!

https://www.facebook.com/tenpercenthappier

Meditation that meets you where you are.

10/06/2020

Breathe!!!!!! It’s important!!!

https://www.instagram.com/p/CF98LwXnTPq/?igshid=zc21c1cx9ooh

10/05/2020

Morning Meditation!
I like to create a space with some of my favorite things to feel relaxed and calm.
I would love to see images of your meditation space🙏💜 please feel free to share!

09/30/2020

This book is so helpful! Ed Harrold does a superb job of explaining breath and gives you a 30 day breathing practice. It’s extremely beneficial for your nervous system and overall well-being! Check it out!

09/15/2020

❤️

It is too easy to get caught up in the tumultuous current of chaos within the opinions and expectations of others, the overwhelming global unrest, and the pain and suffering prevalent in the human condition. It is time to STOP the whirlwind and tune in to something new.

Scientific advances are being made evidencing that mind-body healing practices can lead to significant and sustained increases in a state of overall wellbeing. This has been what has led to the Never Alone Initiative’s Love in Action, campaign to foster mental and emotional wellness and support Su***de Prevention Awareness month in September. Deepak’s latest book, Total Meditation, incorporates new research on meditation and its benefits, provides practical awareness exercises, and concludes with a 52-week program of meditations to help revolutionize every aspect of your life.

There couldn’t be a more appropriate moment to live and experience the awakened life.

Join us on September 22 for the Total Meditation Worldwide Livestream for an intimate and immersive experience in healing ourselves and the world.

Register at https://totalmeditationlive.deepakchopra.com



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