Empowered Choices: Mental Wellness Page

Empowered Choices:  Mental Wellness Page Empowered Choices for Wellbeing welcomes conversations & questions about mental health & wellness

Food for thought… be an observer of your emotions, dont get involved in the conversations in your head… follow your gut ...
10/05/2024

Food for thought… be an observer of your emotions, dont get involved in the conversations in your head… follow your gut and your heart.

One of the most amazing power that women have is the honor and privilege to be a mother.  The term mother to me,  is a n...
05/11/2024

One of the most amazing power that women have is the honor and privilege to be a mother.

The term mother to me, is a not a noun, or an adjective to identity someone. It a verb, an action word that equates to a natural: instinctive, loving, protecting, nurturing, compassionate, and selfless act toward another living being; a role that defies time, age and space.

Although being mother is most gratifying, it can also be challenging specially in today's world. The countless deeds of a mother is not often recognized or lauded.

On this Mother's Day, I am offering a prayer to my Mother, all my relatives and FB friends who are Mothers or are performing the "mothering" role to make this world a better place for the generations to come.

With much love and respect: Happy Mother's Day to all.

04/15/2024
As a Psychiatric Nurse Practitioner, i realize the need  for Ceremony to honor every person whom i came across with duri...
12/24/2023

As a Psychiatric Nurse Practitioner, i realize the need for Ceremony to honor every person whom i came across with during every challenging milestone that i had overcome. One of the best experiences in my life was my journey of recognizing, acknowledging, learning, practicing and healing myself… any eventually heal others. With the rare alignment of the planets id like to share two of the most influential people in my transformation. Sri Mati Alyra is more than just a yoga teacher trainer/facilitator. She is also a spiritual guide and a healer. Chris Fom is a yoga teacher and a somatic healer whose classes has exemplifies what trauma ypga classes are supposed to be. Both will be co facilitating a Cacao Ceremony (Dec. 29) and a yoga class at Yoga Six Centennial (Dec.30). Sri will also be available for Akashic Reading, Reiki Practitioner Certification, Chakra Balancing and ofcourse facilitating the Cacao Ceremony (5 spots left) Please text or DM if you want to be transformed: 7024018794 if interested. Namaste’

Dear All Merry Christmas! Just sharing my yoga mentor’s website. She will be in Las Vegas from Dec. 29th (Cacao Ceremony...
12/24/2023

Dear All Merry Christmas! Just sharing my yoga mentor’s website. She will be in Las Vegas from Dec. 29th (Cacao Ceremony), Dec.30 (class at Yoga Six Centennial). She leaves on the 31st.
She will be available for Reiki Practitioner Training, Reiki, Akasic Readings and Chakra Balancing. Please DM me if interested.

Crystalline Frequency

https://empoweredhealingbh.com/
08/29/2023

https://empoweredhealingbh.com/

Having lived in Las Vegas for over 30 years, I have seen our city progress and grow at a rapid pace. People’s lives have become more complex. Existing traditional systems of care as well as the policies no longer serves the community well.

08/20/2023

Getting the right mental health care is like seeing things clearly for the first time. People who have been numbing will get to overwhelming emotions at first, and then feel alive. Those who are constantly overwhelmed and hypervigilant will finally feel everything slow down, and then experience clarity.

What are the advantages of Pay for Service In Mental Health?
08/02/2023

What are the advantages of Pay for Service In Mental Health?

Mental health counseling has numerous benefits, both for those who suffer with debilitating mental illnesses and for those who struggle with normal ups and downs of life. In other words, you do not need to have a diagnosable mental health disorder that limits your ability to accomplish daily tasks i...

How to Pay for Mental Health Care
08/02/2023

How to Pay for Mental Health Care

Obtaining CoverageShopping for InsuranceFinding CareFinding Supportive ServicesHelp Paying for MedicationPaying for Mental Health Care with Insurance

Food for thought
07/03/2023

Food for thought

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Community Action Network (CAN) Nevada: Behavioral and Health Care Advocacy

Mental health and substance use disorders, the silent epidemic that is slowly debilitating millions of people worldwide need to be brought to light! With rapid technological growth (connectivity) and urbanization, the digital divide era is slowly brought to a close. Dialogue toward growth and positive changes in the hands of the consumer is now possible. However, new challenges such as internet literacy, social media usage, critical thinking and communication skills, healthcare culture and consumer collaboration and accountability are still what holds health care delivery back from progressing.

CAN is a community platform for health care providers, community leaders, organizations and consumers to tell their stories, congregate and initiate dialogue to create innovative strategies and policy changes on health and health care delivery. Man should be viewed from a Wholistic standpoint that as we all explore solutions to our current issues in health, there should be no separation of mental/behavioral health from the concept of general health.

It is the hope of the Page Administrators that with CAN Nevada, that the challenges and barriers that prevent citizens from accessing, receiving and evaluating the health care that we are truly deserving of, will become a reality.