11/18/2025
Expect the Unexpected: Navigating Birth with Confidence
Birth is unpredictable—so it’s important to set the right expectations and prepare for the unexpected. A birth plan is a great way to prepare, but it’s also essential to remain flexible and open to changes along the way.
Here’s how you can be ready:
• Know your options: Understand pain management, labor positions, and birthing techniques that align with your preferences.
• Prepare for the unexpected: Be open to changes and trust that you’re in good hands with your midwife.
• Take the pressure off: Birth doesn’t have to go exactly as planned—what matters is feeling empowered and supported every step of the way.
Trust your body and the process. You’re stronger than you think. 🌿
Need help planning? Book a consultation today and let’s talk through your birth preferences. Link in bio to book.