Nyla Morrison's Shop

Nyla Morrison's Shop Shared world-wide recipes on this site ...
Minna Cooks Caribbean eBook of family recipes available at
https://minnacookscaribbean.com/

Shared recipes and food photos from around the world. My eBook includes Caribbean and Latin recipes from 1800s. Easy How-to-cook recipes from Barbados, St. Lucia, Guyana, Panama,Trinidad, Cuba and Puerto Rico feature the popular Cou Cou (Caribbean Polenta), broasted chicken, rice, beans, beef patties, curried chicken, shrimp, crab salad, Roti, vegetarian dishes, beverages and desserts. Cooking tips, cooking video and family history.

05/08/2022

Happy Mother's Day and good eating🙂

03/24/2022
10/22/2021

😋

Spring salads, dinners and desserts.....
04/29/2021

Spring salads, dinners and desserts.....

Hot Hot.....My digital site had a small glitch but is now Up And Running via Godaddy.
You may now download Minna Cooks Caribbean with all major credit cards, Apple, and Paypal.

Sorry for any prior inconvenience in downloading . Bon appetite!

Thank you for your patience.

Nyla Y. Morrison
Author

https://minnacookscaribbean.com/shop

Slow-Cooker Cabbage Rolls
12/16/2020

Slow-Cooker Cabbage Rolls

Slow Cooker Cabbage Rolls

•1 large head cabbage
•1 can (8 ounces) tomato sauce
•3/4 cup quick-cooking rice
•1/2 cup chopped green pepper
•1/2 cup crushed saltines (about 15 crackers)
•1 egg, lightly beaten
•1 ounce onion soup mix
•1-1/2 pounds lean ground beef (90% lean)
•1 can (46 ounces) V8 juice
•Salt to taste
•Grated Parmesan cheese, optional

Directions

•Cook cabbage in boiling water just until leaves fall off head. Set aside 12 large leaves for rolls; drain well. (Refrigerate remaining cabbage for another use.) Cut out the thick vein from the bottom of each reserved leaf, making a V-shaped cut; set aside.
•In a large bowl, combine the tomato sauce, rice, green pepper, cracker crumbs, egg and soup mix. Crumble beef over mixture and mix well.
•Place about 1/3 cup meat mixture on each cabbage leaf; overlap cut ends of leaf. Fold in sides, beginning from the cut end. Roll up completely to enclose filling. Secure with toothpicks if desired.
•Place cabbage rolls in a 3-qt. slow cooker. Pour V8 juice over rolls. Cover and cook on low for 6-7 hours or until filling reaches 160°. Just before serving, sprinkle with salt and cheese if desired

Perfect Prime Rib.
12/16/2020

Perfect Prime Rib.

Perfect Prime Rib

1 prime rib roast with or without bone (any size)
Garlic powder
Salt
Pepper

Directions

Preheat oven to 550F degrees.
Make a rub of salt, pepper and garlic powder and apply to meat. Place meat in a shallow roasting pan fat side up.
Roast at 550 at 5 minutes per pound for RARE, or 6 minutes per pound for MEDIUM and 7 minutes per pound for WELL DONE.
Turn off oven at the end of cooking time and DO NOT OPEN OVEN DOOR FOR TWO HOURS.
At the end of the 2 hours, remove meat from oven to slice; it comes out perfect everytime.
Works the same with Roast beef. Try it you won’t be disappointed.

Thumbprint Cookies....😋
11/11/2020

Thumbprint Cookies....😋

This Thumprint Cookie Recipe is THE BEST! So easy and always such hit for the Holidays. ❤️

recipe --> http://bit.ly/2rXV4mM

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Las Vegas, NV

Telephone

+17025398071

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Our Story

MINNA COOKS CARIBBEAN EBOOK

Now available on your iPad, Cell, tablet or PC devices.

Shared family recipes and photos with individual diet guides are featured in my EBook. Minna Cooks Caribbean is a Calorie-Counter’s Guide to my family’s Caribbean and Latin American recipes from the 1800s to the 20th Century. I decided to put my Health Education degree to proper use by helping to make meal preparation easy as 1, 2, 3 for busy people on-the-go. The result of my venture is the first copyrighted Caribbean cookbook for quick, delicious meals at your finger tips.

My easy to cook Caribbean and Latin American recipes are family favorites and also a few of my own contemporary dishes reworked from traditional foods of Barbados, St. Lucia, Guyana, Panama, Trinidad, Cuba and Puerto Rico. Here’s a peak of some the popular recipes: Cou Cou (Caribbean Polenta), broasted chicken, rice, beans, beef patties, curried chicken, shrimp, crab salad, Roti, vegetarian dishes, beverages and desserts. Also included: Free Recipe, Cooking tips, and calories guides.