SP Wellness LV

SP Wellness LV My goal is to provide your workforce with mindfulness meditation and movement to remove any behaviors that may be holding them back.

Amazing weekend in Tucson. The perfect place to recharge my energy and ground myself in this beautiful desert.🌵 First st...
02/02/2026

Amazing weekend in Tucson. The perfect place to recharge my energy and ground myself in this beautiful desert.🌵

First stop ...the mineral and crystal show. Absolutely amazing amount of crystals in one place. I found so many treats to use for my upcoming retreats, workshops and sound healing sessions. It was healing crystal heaven for me!

Next stop...a beautiful desert hike with my daughter and her dog Milo. The saguaro cactus is beautifully strong and healing. The perfect example of age, wisdom and strength.

My 7 hour drive to arrive here in Tucson was the perfect time to reflect, dream and plan. So many ideas during this alone time!

I can't wait to share my new resonate and restore sessions with you along with the book idea for my next Mexico City retreat! All good stuff to share and shower you with!

Sometimes taking time to reset is just what's needed.

February will be full of love for myself and my clients ❤️💫💫

2025 was magical to begin and all the way through October but it had a rough ending due to my husband's heart surgery. S...
01/19/2026

2025 was magical to begin and all the way through October but it had a rough ending due to my husband's heart surgery.

So my vision for 2026 has been hard to see. I have a Name for 2026 but could not see clearly want I want to feel and experience this year.

With the encouragement from some good friends I decided to join the vision board party yesterday. It was a good choice ♥️💫

My vision became clear as I started to look at pictures, phrases and words. My vision for 2026 unfolded.

My biggest takeaway from the gathering yesterday is "lean in to friends" when times are tough the tendency is to isolate...pull away. But these ladies encouraged me, made me laugh and helped me see.

Time with your girlfriends can heal your soulđź’«đź’«

thank you ladies đź’ťđź’ťđź’ťđź’ťlove you!

At SP Wellness, you’re the center of your care. We work with you to get real results. Book a consultation and take charg...
01/17/2026

At SP Wellness, you’re the center of your care. We work with you to get real results. Book a consultation and take charge today!

Wellness isn’t a perk. It’s a strategy. Our corporate programs help reduce burnout and boost performance.
01/15/2026

Wellness isn’t a perk. It’s a strategy. Our corporate programs help reduce burnout and boost performance.

Feeling overwhelmed? A few minutes of breathwork and mindful movement can shift your entire day.
01/12/2026

Feeling overwhelmed? A few minutes of breathwork and mindful movement can shift your entire day.

You don’t need a total overhaul to feel better. Small, consistent steps lead to big changes. Let’s build your wellness r...
01/10/2026

You don’t need a total overhaul to feel better. Small, consistent steps lead to big changes. Let’s build your wellness routine together.

01/08/2026

Wherever you are in your wellness journey, we’re here to walk beside you.

Design a life full of energy and purpose with our one-on-one wellness coaching. Mind, body, and spirit in harmony. Your ...
01/05/2026

Design a life full of energy and purpose with our one-on-one wellness coaching. Mind, body, and spirit in harmony. Your Vibrancy Blueprint awaits.

I'm Sacha Prickett, wellness advisor and founder of SP Wellness and I have nearly two decades of experience in the fitne...
01/03/2026

I'm Sacha Prickett, wellness advisor and founder of SP Wellness and I have nearly two decades of experience in the fitness industry in Las Vegas, Nevada.

As a life-long educator of others in health and fitness I have seen hundreds of clients improve their bodies, minds and lifestyles which lead to them being happy, peaceful, confident and more productive in their lives.

Let me share my knowledge and guide you on your personal wellness journey. Reach out to release stress now!

12/31/2025

Our clients are seeing real results in strength, focus, and energy. Curious what’s possible for you?

Book your discovery call and see what’s possible.

Introducing the 888 Ideology at SP Wellness LV: 8 milestones, 8 movements, and 8 minutes of meditation.This approach fos...
12/29/2025

Introducing the 888 Ideology at SP Wellness LV: 8 milestones, 8 movements, and 8 minutes of meditation.

This approach fosters balance between mind and body, helping you set goals, invigorate your focus, and find inner peace. Embrace the journey to a stronger, more centered you.

Take our free stress quiz and discover where tension hides in your body. Get our guide with stretches to help you releas...
12/27/2025

Take our free stress quiz and discover where tension hides in your body. Get our guide with stretches to help you release it.

Take the quiz and feel the difference.

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