SP Wellness LV

Home
United States
Las Vegas, NV
SP Wellness LV

My goal is to provide your workforce with mindfulness meditation and movement to remove any behaviors that may be holding them back.

12/31/2025

Our clients are seeing real results in strength, focus, and energy. Curious what’s possible for you?

Book your discovery call and see what’s possible.

12/29/2025

Introducing the 888 Ideology at SP Wellness LV: 8 milestones, 8 movements, and 8 minutes of meditation.

This approach fosters balance between mind and body, helping you set goals, invigorate your focus, and find inner peace. Embrace the journey to a stronger, more centered you.

12/27/2025

Take our free stress quiz and discover where tension hides in your body. Get our guide with stretches to help you release it.

Take the quiz and feel the difference.

12/25/2025

Join our 8-Day Movement and Meditation Challenge. Just 5–8 minutes a day to reset your mornings and reclaim your peace. Sign up now and feel the shift.

12/22/2025

With nearly two decades of experience in the fitness industry, our founder, Sacha, has guided countless individuals towards improved health and well-being.

Through continuous learning in meditation, breathwork, behavior change, and nutrition, SP Wellness LV is dedicated to sharing the love of movement and holistic health. Let's embark on this wellness journey together. Book a session today!

12/11/2025

Our workplace meditation sessions help reduce stress, improve focus, and boost morale. Let’s build a healthier, happier workforce together.

Explore our corporate offerings at
www.spwellnesslv.com

12/09/2025

Life can get noisy. At SP Wellness, we help you tune back into what truly matters—your health, peace, and purpose. Reconnect with yourself today. Book a consultation at www.spwellnesslv.com.

12/04/2025

"Sacha is incredibly enthusiastic, motivating and a knowledgeable group fitness exercise, yoga/meditation instructor and personal trainer. She creates workouts for her clients to be their best selves. Sacha is well rounded in her teachings. You don't find many instructors that can do it all, but Sacha can and if she doesn't know something she will learn it and master it.”
– Brooke W., Director of Fitness & Wellness, Anthem Country Club

Ready to see results like these for you and your team? Let’s talk! Book your consultation at www.www.spwellnesslv.com today.

12/02/2025

Your team deserves to feel their best. Our group sessions combine yoga, movement, and meditation to boost morale, focus, and creativity. Transform your workplace wellness program—schedule your group consultation at www.spwellnesslv.com.

11/27/2025

Meditation isn’t about silence—it’s about self-awareness. It reduces stress, improves focus, and strengthens your emotional resilience. Ready to start? Join our guided sessions at www.spwellnesslv.com

11/25/2025

A mindful morning sets the tone for the day. Begin with gratitude, gentle movement, and deep breathing. Create your routine with SP Wellness and feel the difference. Explore our programs at www.spwellnesslv.com.

11/20/2025

You can’t pour from an empty cup. Take a moment to breathe, stretch, and reconnect with yourself. Prioritize your health today and rediscover your calm. Visit www.spwellnesslv.com to book your wellness session.

Address

Las Vegas, NV

Website

http://www.spwellneslv.com/

Alerts

Be the first to know and let us send you an email when SP Wellness LV posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to SP Wellness LV:

Shortcuts

Want your practice to be the top-listed Clinic in Las Vegas?