SP Wellness LV

SP Wellness LV My goal is to provide your workforce with mindfulness meditation and movement to remove any behaviors that may be holding them back.

Meditation isn’t about silence—it’s about self-awareness. It reduces stress, improves focus, and strengthens your emotio...
11/27/2025

Meditation isn’t about silence—it’s about self-awareness. It reduces stress, improves focus, and strengthens your emotional resilience. Ready to start? Join our guided sessions at www.spwellnesslv.com

A mindful morning sets the tone for the day. Begin with gratitude, gentle movement, and deep breathing. Create your rout...
11/25/2025

A mindful morning sets the tone for the day. Begin with gratitude, gentle movement, and deep breathing. Create your routine with SP Wellness and feel the difference. Explore our programs at www.spwellnesslv.com.

11/20/2025

You can’t pour from an empty cup. Take a moment to breathe, stretch, and reconnect with yourself. Prioritize your health today and rediscover your calm. Visit www.spwellnesslv.com to book your wellness session.

Our Wellness Workshops introduce the 888 Infinity Balance Program: 8 milestones, 8 movements, and 8 minutes of meditatio...
11/18/2025

Our Wellness Workshops introduce the 888 Infinity Balance Program: 8 milestones, 8 movements, and 8 minutes of meditation. This holistic approach helps your team set goals, invigorate focus, and find inner peace. Empower your employees to become the best version of themselves. Visit www.spwellnesslv.com to explore our service offerings!

Feeling drained? You can reset your entire mood in just 8 minutes. Our signature 888 Method blends movement, meditation,...
11/13/2025

Feeling drained? You can reset your entire mood in just 8 minutes. Our signature 888 Method blends movement, meditation, and mindfulness for a quick yet powerful daily boost. Try it now at www.spwellnesslv.com.

I'm Sacha Prickett, wellness advisor and founder of SP Wellness and I have nearly two decades of experience in the fitne...
11/11/2025

I'm Sacha Prickett, wellness advisor and founder of SP Wellness and I have nearly two decades of experience in the fitness industry in Las Vegas, Nevada.

As a life-long educator of others in health and fitness I have seen
hundreds of clients improve their bodies, minds and lifestyles which lead to them being happy, peaceful, confident and more productive in their lives.

Let me share my knowledge and guide you on your personal wellness journey. Reach out to release stress now!

Corporate stress is real—but so is workplace balance. Our customized corporate wellness sessions blend yoga, meditation,...
11/06/2025

Corporate stress is real—but so is workplace balance. Our customized corporate wellness sessions blend yoga, meditation, and team connection to create happier, healthier employees. Bring calm to your company at www.spwellnesslv.com.

"The Aces organization is extremely satisfied with the ex*****on of our first ever Yoga on the Court event! We had a gro...
11/04/2025

"The Aces organization is extremely satisfied with the ex*****on of our first ever Yoga on the Court event!

We had a group of over 300 season ticket members that participated in a
yoga session instructed by Sacha, and they had nothing but great feedback on their experience. Sacha was creative in her approach and catered our session to be more relatable to our group. We will certainly incorporate her with any of our future similar events!"

- Kalani D., Vice President

Curious to see how this could also work for your team? Start your team’s wellness journey today! Visit www.spwellnesslv.com to book your wellness session.

Big change starts with small, intentional steps. Whether it’s five minutes of meditation or a walk after dinner, every m...
10/30/2025

Big change starts with small, intentional steps. Whether it’s five minutes of meditation or a walk after dinner, every mindful choice adds up. Let’s build healthy habits that last. Start your wellness journey today at www.spwellnesslv.com.

The directive to "Be Still" comes from so many teachings. I believe it with my whole heart... if we learn to "be still a...
10/28/2025

The directive to "Be Still" comes from so many teachings.

I believe it with my whole heart... if we learn to "be still and listen" the answers will come💚💫

Your heart voice will become louder and more clear. The path for you will be open and ready.

My Mexico City retreat participants LOVED the breathwork session! They said it should be mandatory for everyone! Join me...
10/17/2025

My Mexico City retreat participants LOVED the breathwork session!

They said it should be mandatory for everyone!

Join me the Sunday for a special session focusing on forgiveness 💚🌻guests welcome!

Master the skill of forgiveness 💚💫join me Sunday!
10/17/2025

Master the skill of forgiveness 💚💫join me Sunday!

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Las Vegas, NV

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