Pneuma Lab

11/22/2025

10/10/2025

Five unexpected ways wellness activations boost your meeting ROI:

• Improve presence: Multisensory experiences anchor attendees in the moment, boosting focus and clarity.

• Ignite connection: Shared wellness rituals build authentic bonds that deepen collaboration.

• Spark resilience: Intentional pauses recharge energy, reducing burnout and sustaining engagement.

• Increase impact: Combining wellness with event flow creates memorable moments that inspire action.

• Reshape culture: Wellness-centered events signal your commitment to equity, belonging, and empowerment.

In Las Vegas, where creativity meets hospitality, these activations aren't extras—they're strategic advantages that redefine what meetings can achieve. How are you incorporating wellness into your event's structure to strengthen presence, performance, and lasting connection?

10/07/2025

Transform meetings with the power of wellness. Authenticity and presence elevate the energy in the room by 40%. Curious to know your wellness impact potential? Take the quiz in bio to find out! https://pneumawellsign.scoreapp.com

09/30/2025

Emotional wellness in events doesn’t start on show day—it starts at the planning table.

We are excited to be featured at IMEX America next week

MPI Smart Monday
'Your mindset starts with your breath: First feel, then think.' speaker Megan Wilson
Monday 3:30 - 4:15 pm

Circadian Cove - Aromatherapy In Action speaker Rachel Milford
Tuesday 11–2 pm
Wednesday & Thursday 11–1:30 pm

Caesars Entertainment tradeshow booth #3852 - Apothecary Bar featuring rituals and remedies for modern event profs.
Tuesday - Thursday during show hours

09/29/2025

Wellness isn't just a luxury—it's a strategic advantage.

Incorporating multisensory wellness activations into corporate events can lead to increased productivity and enhanced team morale.

Imagine a workspace where creativity flows freely and stress is managed effectively.

At Pneuma Lab, we specialize in crafting these transformative experiences. Our multisensory activations don't just engage the senses—they engage the whole person, fostering connection and community.

Ready to see the impact of wellness on your corporate growth?

Let's make your next event not just memorable, but meaningful.

09/27/2025

Imagine if mental clarity was as simple as a daily ritual.

For busy professionals, the key to unlocking focus and calm lies in intentional wellness practices.

Picture this: a quiet moment amidst the chaos, where deep breaths and gentle stretches reset your mind.

At Pneuma Lab, we champion these rituals, transforming them into high-impact experiences in Las Vegas' vibrant event landscape.

Incorporate wellness into your next gathering and watch as clarity and connection flourish.

09/22/2025

Think emotional intelligence is just a buzzword? Think again.

Integrating wellness into your corporate events isn't about ticking a box; it's about creating leaders who inspire and engage.

At Pneuma, we blend emotional intelligence with performance science to craft experiences that elevate both personal and professional growth.

Unlock the potential of your team and transform your events into high-impact, memorable experiences.

Wellness isn't a luxury—it's your competitive edge.

09/11/2025

Exciting news! Rachel is officially a Worksite Wellness Specialist, recognized by The Wellness Alliance, WELCOA, and the National Wellness Institute.

At Pneuma Lab, we’re passionate about helping companies see wellness as a business strategy, not just a perk — and this certification strengthens that mission.

Here’s to building healthier workplaces and stronger teams… and yes, she celebrated with a well-deserved glass of sauv blanc! 🥂

06/21/2025

To celebrate the Summer Solstice, we created something fun — a Wellness Archetype Quiz to help you check in with how you’re really doing (and how you actually thrive).

✨ 2 minutes. 1 result. Real solutions.

📍San QR
💬 DM us your archetype or tag a friend to try it too!

06/10/2025

A simple pause can transform your connections. How often do you check in with your team?

Global Wellness Day (GWD) - Saturday, June 14,

05/20/2025

Overwhelmed already—and it’s only Monday afternoon? You’re not the only one feeling that pressure. Many professionals begin the week with a long list of to-dos and an even longer list of expectations. It’s easy to think the solution is to simply push harder. However, let’s bust a myth right now: working more doesn't always mean working better.

In fact, studies show that when we prioritize wellness—even in small, intentional ways—our productivity actually increases. So does our job satisfaction, creativity, and focus. The truth? Sustainable success begins with sustainable habits.

Imagine a workplace where stress is acknowledged—and managed—with care. A space where creativity isn’t drained by burnout, but instead, supported by calm, clarity, and connection. That kind of culture is possible. And it starts with something simple: awareness.

Curious how to bring this into your team environment?

At Pneuma Lab, we offer an easy-to-implement framework designed for modern workplaces. Our wellness workshops are engaging, hands-on, and grounded in science. Each experience offers practical tools employees can use immediately—whether it's part of a one-time event or a full series.

You can choose a standalone session or go deeper with our four-part series, which covers all seven dimensions of wellness: emotional, physical, spiritual, intellectual, environmental, occupational, and social. This gives your team not only a break, but also a path forward—rooted in resilience and real-life results.

The best part? You don’t need to overhaul your company culture overnight. You just need to start. Even one small shift in awareness can create lasting impact. And from there, growth multiplies.

Let us show you how. Explore more at Pneuma Lab—and take the first step toward a more grounded, inspired workplace.