Uplift Body Mind

Uplift Body Mind 💪🏽 Hi, I’m Ayden Vallejos, Founder of Uplift Body Mind🌱
I help individuals transform their health and fitness through personalized coaching.

Ready to prioritize your health? Let’s make it happen together!
👉🏽 Apply for coaching in the link below👇🏽 "Hi, I’m Ayden Vallejos, the founder of Uplift Body Mind! During my teenage years, I battled insecurities, struggled with fitness, and felt lost when it came to nutrition. Then, a devastating accident changed everything—it made me realize how fragile and precious life truly is. That wake-up call pushed me to break free from unhealthy habits and dive headfirst into a journey of wellness. As I transformed my life, I discovered my passion: helping others overcome their own struggles with health and confidence. Armed with Personal Trainer and Nutrition certifications, I created Uplift Body Mind, a movement dedicated to empowering people to love their bodies and reshape their mindset around wellness. As a new coach, I’m constantly learning, growing, and finding new ways to better serve my clients. Every day, I strive to help people achieve their health goals while fostering a community of support and inspiration. Thank you for visiting my page! Let’s work together to uplift your body and mind—because you deserve to feel your best."

02/12/2025

Wednesday check-in: Have you moved your body, fueled it well, and prioritized your goals? If not, there’s still time!

02/12/2025

“Struggling to stay on track midweek? Prioritize protein and fiber to keep your energy up and cravings down!

02/11/2025

You are capable of more than you think. Prove it to yourself!

Just wrapped up a full update on my website! 🎉 🚀 Check it out and let me know what you think! ⬇️💪
02/10/2025

Just wrapped up a full update on my website! 🎉
🚀 Check it out and let me know what you think! ⬇️💪

Journey To A Healthier Lifestyle Through Nutrition & Fitness

Prioritize it.
02/08/2025

Prioritize it.

02/06/2025

I have some openings coming up if struggling to figure out how much to eat to hit your goals? Whether you want to lose fat, build muscle, or maintain your weight, my Ultimate Macro Calculator takes out the guesswork and gives you personalized macros!

https://calendly.com/upliftbodymind/ultimate-macro-calculator

02/06/2025

“Thursday energy: Stay focused, stay driven, and remember why you started. Success is built one day at a time!”

02/05/2025

4️⃣ Mindset Shift
Every healthy choice you make is a win. Skipped the drive-thru? Win. Drank more water? Win. Got extra steps in? Win. Stack up those small wins—they lead to big results. Keep going!

02/05/2025

3️⃣ Workout Reminder
Your future self will thank you for moving today! Even a 10-minute walk or quick workout is better than skipping altogether. Keep the habit alive. What’s your workout today?

02/05/2025

2️⃣ Midweek Nutrition Tip
Struggling with cravings? Add more protein and fiber to your meals. They keep you full longer and prevent energy crashes. A simple swap today can make a huge difference in how you feel!

02/05/2025

1️⃣ Wednesday Motivation
Halfway through the week—don’t lose momentum now! Small, consistent actions lead to big results. Stay focused, fuel your body with good food, and keep moving. Progress > Perfection. Let’s get after it!

Address

5940 S Rainbow Boulevard Ste 400 PMB 585451
Las Vegas, NV
89118

Opening Hours

Monday 6pm - 9pm
Tuesday 6pm - 9pm
Wednesday 6pm - 9pm
Thursday 6pm - 9pm
Friday 9am - 6pm
Saturday 9am - 6pm
Sunday 9am - 6pm

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