Plana Plana provides a new option for women with unplanned pregnancies. We call this a kinnection.

12/23/2025

The holidays don’t erase real life. You’re allowed to show up imperfectly. You’re allowed to be overwhelmed.

And you’re allowed to seek support that actually helps. Whether this month feels magical or messy, you’re not walking it alone. We're here for you.

12/18/2025

The holidays can feel extra heavy. Here are a few simple ways to show up for your people:

1. Listen without trying to fix. Let them share without pressure or advice.

2. Ask what they actually need. A small question can make a big difference.

3. Keep their story private. Safety and trust matter.

4. Offer practical help. A ride, a meal, or just being there goes a long way.

5. Encourage support, not decisions. They don’t have to figure everything out by Christmas, point them toward safe, judgment-free resources like Plana.

12/16/2025

This month isn’t just about giving to others, it’s also about giving yourself permission to rest, breathe, and feel what you’re feeling.

If your mind is spinning about what comes next, you’re not alone. You deserve peace, clarity, and a space that won’t judge you. What does real support look like for you during the holidays?

12/11/2025

Did you know women with even one trusted support source during an unplanned pregnancy report higher confidence, clearer decision-making, and less emotional overwhelm?

The problem? Most women feel alone or unsure where to turn. That’s why Plana exists. To give the support and guidance every woman deserves during this season. AND to help you understand how you can support women in your life facing unplanned pregnancies.

12/10/2025

The holiday season can make everything feel louder... the questions, the emotions, the pressure to “hold it all together.”

If you’re navigating an unplanned pregnancy right now, here’s your reminder: you don’t have to have it all figured out today. One day at a time is enough. And whenever you’re ready, Plana is here with real support that meets you where you are.

11/26/2025

Did you know?
Many women make a pregnancy decision within 48 hours of finding out.

That’s a lot of pressure for something that changes a life.

Plana exists to give women more than two days to breathe, learn, and be heard.
Because no one should have to rush their story. 💬

11/25/2025

Maybe someone close to you just told you she’s pregnant, and it wasn’t planned.
You want to help, but you’re not sure how.

Start here: listen more than you speak.
She doesn’t need advice first - she needs safety.

A calm presence can mean more than the perfect words ever could. 🌿

11/20/2025

Did you know?
Most women who experience an unplanned pregnancy already have at least one child.

It’s not about irresponsibility, it’s about reality. Life is complex, contraception fails, and circumstances change.

Every woman’s story is different, and every one deserves understanding - not judgment. 🌿

11/18/2025

Take a moment.
Breathe in. Release your shoulders.

Whatever you’re carrying - whether it’s uncertainty, pressure, or plans that didn’t go the way you hoped... it’s okay to rest.

You’re allowed to slow down before starting again. 🌾

11/13/2025

What most people don’t realize:
When a woman faces an unplanned pregnancy, the biggest struggle isn’t always the decision, it’s the pressure around it.

Everyone has an opinion. Few people know how to listen.

That’s why emotional clarity matters just as much as physical care. Plana helps women slow down, breathe, and make space to process what’s real.

11/11/2025

Maybe someone you love is going through more than you can imagine.

You want to fix it, but what she really needs is your presence, not your solution.

Sit with her. Remind her she’s not alone.
That kind of love changes everything. 💛

11/06/2025

Did you know? Nearly half of all pregnancies in the U.S. are unplanned, and most women in that moment aren’t sure where to turn first.

Unplanned doesn’t mean unwanted. It means unexpected. And every woman deserves a safe space to figure out what comes next. 💛

That’s why Plana exists: to guide, not judge.

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