Mark Macdonald

Mark Macdonald Proud husband & dad. Host of #1 Nutrition TV Show, NY Times Best Seller & Global Speaker

02/16/2026

Workout time is tight? No problem, put on your favorite music at home, Squat it out and move your body just like .alinabehne and 1500 other people did at our LIVE Workout in Vegas at the Sold Out Super Patch Event πŸ”₯ - Maybe even Superstar will come to play some Tunes for you πŸ™Œ

#1 goal with exercise is to Have Fun - if you love your exercise it becomes one of the highlights of your day !

Last weekend in Vegas I shared the story of my mom, aka "Grandy", and that even though her childhood & teenage years wer...
02/13/2026

Last weekend in Vegas I shared the story of my mom, aka "Grandy", and that even though her childhood & teenage years were extremely challenging, she had the strength to walk through the fire and has created a glorious and impactful life.

, aka "Sunshine", strength reminds me so
much of my moms. Lauren has also walked through the fire, cancer at 9 months old, losing her incredible father, Brian to a heart attack at 11 and then living in a house of chaos till she was 18.

Lauren is now 22 and has walked through the fire and is crushing her health, her coaching & speaking business and is an inspiration to us all.

Both Grandy and Lauren motivate me, and remind us all that regardless of your past - YOU decide your Present & Future Greatness !

Make sure to follow on Instagram, she's about to introduce a blood sugar and gut health weekly series with helping Women of all ages end the bloating and optimize their digestion πŸ”₯

What a 21 years with our boy  πŸŽ‰ ❀️And of course We are celebrating his 21st  by rocking a Father/Son softball πŸ₯Ž tourney ...
02/12/2026

What a 21 years with our boy πŸŽ‰ ❀️

And of course We are celebrating his 21st by rocking a Father/Son softball πŸ₯Ž tourney in Tampa - Boy's Trip πŸ™Œ

Over 30 countries and 5 continents by 21, so many of you have watched Hunter become the powerful man he is so wanted to celebrate his birthday with everyone we've crushed life with through the years.

What a journey, what an adventure and the best part is it's Just the beginning !!

Whatever your age, live life strong and spend as much time as you can with the people and communities you love - those are the moments that mean everything - massive hugs! πŸ€—

The Health Pro Coalition is on fire πŸ”₯ - LOVE hanging with world powerhouse and my buddy -  , Global Trainer, Nutritionis...
02/10/2026

The Health Pro Coalition is on fire πŸ”₯ - LOVE hanging with world powerhouse and my buddy - , Global Trainer, Nutritionist, Speaker & Perimenopause specialist. Truly just the beginning and we're SO back πŸš€β­οΈ

The Super Patch Global Movement is here !  Sold out event in Vegas πŸ”₯πŸ”₯ and LOVE making a forever difference with my broth...
02/06/2026

The Super Patch Global Movement is here !

Sold out event in Vegas πŸ”₯πŸ”₯ and LOVE making a forever difference with my brother and greatest DJ in the world - Just the beginning...

01/24/2026

Another of my mom's dreams coming true at 83! Always keep dreaming and keep living your greatest life πŸ”₯πŸ€™

Stay Strong πŸ’ͺ & Stay Healthy

01/21/2026

Kicking off today with 2 quick health tips πŸ’ͺ

1️⃣ How to exercise when you're sore
2️⃣ Ditch the Sugar Free Gum to lose the bloat

Let's go πŸ€™πŸ”₯

1st morning Beach Hike from the new house πŸŽ‰ Dropped Hope  off, came back home put my backpack on and was off.  10K steps...
01/15/2026

1st morning Beach Hike from the new house πŸŽ‰ Dropped Hope off, came back home put my backpack on and was off.

10K steps and 100 pushups. πŸ’ͺ

Do your best to work out in the morning, it boosts your metabolism and mood for the day and it gives you an early victory too! πŸ”₯πŸ€™

Address

Las Vegas, NV

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