08/21/2025
Mastering the Mind-Body Connection: Listening to Your Body
EPISODE #9 of “REALFINE HOTLINE!” PODCAST IS OUT!!!!! LINK IN THE BIO!!!
Meet Kananiloa Ellis of
A Las Vegas Cognitive Behavioral Therapist (CBT), Wellness Coach and Holistic Practitioner.
On this episode we speak on how our body communicates its needs to us, but it’s up to our mind to lead the body and exercise discernment.
We discuss the importance of fasting, autophagy and how it can reset our body to make us more in tune with its signals emphasizing that discipline is key to training our body and achieving true freedom.
Need Healing, Balance, Restoration, & Clarity through nature? Loa is your go to guy!!! Below is a list of his practices:
*Eco/Nature Therapy
*Professional Hiking/Kayaking Adventure Guide
*Certified Wilderness First-aid Responder
*Plant/Wildlife Survival Expert
*Certified Wellness Coach
*Certified Psilocybin Facilitator
*Certified Kemetic Yoga Teacher
Book your Nature Therapy Session today!
Listen to the full podcast, link in bio!!! ⬆️⬆️⬆️