Brad Hanna Fitness Grind

Brad Hanna Fitness Grind Personal Trainer, Online Coach, & Nutrition Specialist. Father to 3 boys, crimefighter, former chef. Welcome to the Brad Hanna Fitness Grind.

I am a Certified Personal Trainer, Online Coach, Nutrition Specialist, Father to 3 boys, a crimefighter, a gardener, and a former chef. I am on a path to inspire and encourage others to meet their fitness, nutrition, and wellness goals, as well as finding ways to grind out a daily workout and staying healthy through the use of natural medicine. Contact me at bradhannafitnessgrind@gmail.com for;
-Personal Training (In-Person)
-Online Virtual Personal Training
-Plans-Workout Plans (beginner, intermediate, advanced, muscle mass gain, and bodybuilding), Nutrition
Plans (lean bulking/shredding/fat loss, bulking/weight and muscle gain), or Health, Natural Medicine, and Wellness Plans
-Coaching-Nutrition Accountability Coaching or Health and Wellness Coaching
-Workplace Wellness, Fitness, and Nutrition Presentations (give your employees the gift of health)

Thanks for visiting my new business page (slowly building out), watching, and exploring. If you appreciate the content, please add a like or follow for more, as I will be frequently posting more content. Keep grinding everyone😁. You can also follow me on YouTube, TikTok, and Instagram and a my future website, bradhannafitnessandnutrition.com is under construction.

Thank you Veterans for your service. “On this Veteran’s Day, let us remember the service of our veterans, and let us ren...
11/11/2025

Thank you Veterans for your service. “On this Veteran’s Day, let us remember the service of our veterans, and let us renew our national promise to fulfill our sacred obligations to our veterans and their families who have sacrificed so much so that we can live free.” —Dan Lipinski

You can also follow me on YouTube, TikTok, and Instagram and also follow me on my Facebook Business page at Brad Hanna Fitness Grind.

11/10/2025

Business trip to Reno, NV. The food was great. Enjoyed the stay and lessons learned. From the laid back Delta flights, experiencing the delicious food and coffee, surrounding myself with successful and positive people, and walking almost everywhere, made for an overall fantastic experience.

You can also follow me on YouTube, TikTok, and Instagram . You can also follow me on my Facebook Business page at Brad Hanna Fitness Grind.

11/01/2025

Happy Halloween!!! Added this to my front yard this year!!

Hope everyone enjoyed a very happy Halloween full of spooky fun, lots of treats, cool costumes, and hopefully very few tricks. Every year I look forward to making all the neighborhood kids happy when they stop by the house for candy and every year when they compliment it makes me do even more for next year. Although, I might even sneak a few bites of candy that will have to be worked off tomorrow lol.

You can also follow me on YouTube, TikTok, and Instagram . You can also follow me on my Facebook Business page at Brad Hanna Fitness Grind.

10/22/2025

Wide Grip Pull Ups. Performed with bodyweight at in the home dungeon gym.

Punishing the lats (latissimuss dorsi) and other back muscles such as the teres’, rhomboids, trapezius, and rear deltoid muscles with strict positive and negative form with these wide grip pull ups for 4 sets until failure for each set.

Stay after it and keep grinding everyone.

You can also follow me on YouTube, TikTok, and Instagram . You can also follow me on my Facebook Business page at Brad Hanna Fitness Grind

Why do I only use and stand behind the Baja Gold Salt Company? Because they offer the world’s most flavorful and minimal...
07/14/2025

Why do I only use and stand behind the Baja Gold Salt Company? Because they offer the world’s most flavorful and minimally processed sea salt. With naturally lower sodium and an incredible concentration of over 90 minerals and trace elements, Baja Gold Mineral Sea Salt is the only salt I will use for my cooking, rehydration, and remineralization.

Click on the below to explore the Baja Gold Mineral Sea Salt products.

https://www.bajagoldsaltco.com/?rfsn=8711495.eb5fcc

And you can you the Discount Code “BRADHANNA10” for 10% off your order.

https://bajagoldsaltco.com/BRADHANNA10

You can also follow me on YouTube, TikTok, and Instagram . You can also follow me on my Facebook Business page at Brad Hanna Fitness Grind.

Address

Laurel, MD

Website

https://linktr.ee/bradhannafitnessgrind

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