360 Vital Health

Home
360 Vital Health

We like to like to take your health a step farther with the correct protocol for you and what you are looking for.

We have different applications to dig deep to see what may be causing issues with your gut, hormones and autoimmune conditions.

22/11/2024

We just wrapped up our “Holiday Flush!” We had an amazing group of 19 people who dared to flush out their gallstones!

As scary or weird as it may sound, it’s pretty doable, especially when you have a group of people doing it with you.

Sadly, gallbladder disease is one of the most common procedures done in the United States with more than 1.2 million cholecystectomies done annually. However, you do NOT need to do the surgery! It’s very preventable.

We will definitely be running another group next year, even if you do not think it’s an issue you’ll still pass some and feel great after!

🎉 Cheers to prevention and the Holidays!

25/10/2024

Join us for our 2 weeks flush 11/4-11/17

We start prep week one week before so you are set up for success!

So many recipes we have waiting for you, including guilt free desserts.

Workout classes and a community group!

👻 Sign up link is in our bio

22/10/2024

We went live last night to go over our “Holiday Flush.”
- We discussed why we do gallstone flushes
- What’s included during our 2 weeks together
- How to prepare for success.

👻 DM if you’d like the recording.

Next Monday we will host a call to help everyone prepare for 11/4 Start date.

21/10/2024

Join us live tonight 6:30 MST to go over our “Holiday Flush” details, aka Gallstone flush.

Benefits from doing this

- Preventative Gallbladder surgery (more than 600,000 people have their gallbladder removed each year!)

- Get your cravings under control before the Holidays.

- Get motivated with our live fitness classes

- Learn really good, guilt free, dessert recipes

- Reduce inflammation in your body

- Have better energy, reduce brain fog
And much more

DM us or fill out link in bio to get more information

18/10/2024

One more reason to join our 2 week “Holiday Flush!”

😅 Come sweat with us, live Monday - Friday, on zoom.

This is a great time to get some motivation back.

Our group classes are really fun and anyone can do them.

They can be modified for any type of injuries or equipment, while also making it as intense as you’d like.

“Holiday Flush” starts 11/4-11/17.

Join our Free Webinar 10/21 to learn more. Link in bio.

14/10/2024

We go live in one week to go over the details in our Holiday Flush!

1. The webinar is free, join us!

2. Swipe to see what’s included in the 2 weeks flush

3. Let’s crush that sugar craving before the Holidays really kick off.

4. Learn how to make the best desserts without guilt!

5. Let’s help your gallbladder out by flushing out stagnate bile and gallstones 💩

Webinar Monday 10/21/24 6:30 pm MST. Sign up, link in bio.

26/04/2024

Roasted Radishes, who would’ve thought?!

This delicious side is a must!

Tag 360 if you end up making it!

18/03/2024

It’s time for me to recognize that I need to walk away from the health industry for a bit.

As Gunther Steiner said, “When you step away, you get clarity - and you see what you need to do. While you are there, you are in denial, you think you can do it, but you cannot.”

I will still be on here sharing my own health journey, the same one that got me into this space, but lost along the way.

will still be posting workouts as she still runs the Free online classes weekly.

Thank you to everyone who believed in me and especially to my team and I’ll forever cherish this time we had together. ❤️

09/03/2024

Being injured blows, but what’s even worse is not letting yourself heal.

Saturdays we typically post a workout, but today I decided to post a photo of a deep tissue massage I just received.

Self care is important, no matter what. Cheers to healing

30/01/2024

Signs of a Blocked Lymph system
congested head
puffy eyes
swollen ankles
-Other signs and symptoms of lymph blockages that may not be as obvious as fluid buildup.
Bloated stomach or extremities (18)
Brain fog (19)
Cellulite (20)
Chronic headaches (21)
Chronic sinus infections (22)
Constipation (23)
Eczema (24, 25)
Excessive sweating
Mucus and phlegm production
Painful and hard swellings (especially in armpits, groin area, and neck)
Sluggishness
Stiff or painful joints (32)
Key takeaway: If you have one or more of these signs of lymphatic blockage, you can’t eliminate toxins.
Here are the natural consequences when one or more parts of the lymphatic system are clogged up:
Environmental chemical residues and heavy metals that entered the body (probably from air, consumer products, food, or water) are trapped.
Foreign bodies like bacteria, mold, parasites, and viruses remain engulfed by immune cells.
Old and used immune cells fester in the lymph.
Toxic byproducts of normal cell growth and reproduction remain stagnant.
This week we will talk about different ways to open up the lymphatic system

15/01/2024

𝗦𝗜𝗕𝗢? ⁣
⁣
👉A continuous flow of bile acids in the digestive system plays a crucial role in preventing small intestinal bacterial overgrowth (SIBO) as well as inflammation. ⁣
⁣
👉Bile acids, produced by the liver and released into the small intestine, have antimicrobial properties that help control the population of bacteria in the gut. ⁣
⁣
👉Additionally, bile acids contribute to the regulation of inflammation in the gut, acting as anti-inflammatory agents. ⁣
⁣
👉Never hurts to add in Tudca or Ox bile for a month just to kick up your Bile Acid production⁣

Address

84040, 84041

Website

http://www.360vitalhealth.com/

Alerts

Be the first to know and let us send you an email when 360 Vital Health posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to 360 Vital Health:

Shortcuts

Want your practice to be the top-listed Clinic?

Country:

City: