Fit In Cedar Park

16/10/2020

City of Leander just opened a beautiful new park, Lakewood Park. A few minutes off of the Crystal Falls exit off 183.

A huge space with so many family fun features, which includes:

🔸Splash pad
🔸Pavilion with grills, picnic tables, foosball tables, ping pong and co****le
🔸Huge playground, tall climbling structures, variety of swings, including one wheelchair accessible swing
🔸Skate park
🔸Dog park (separate sections for big and little dogs)
🔸Kayak and paddle board rentals
🔸Basketball court
🔸Sand volleyball court
🔸Fishing pier
🔸Hiking trails
🔸Large community lawn area for games and concerts (still building)
🔸Plenty of parking
🔸Super wide sidewalks
🔸Public restrooms

30/03/2020

Core HIIT workout
10 moves
Do each move for :30, rest for :10
Repeat for 3-5 rounds

11/03/2020

💚CP Social Co.💚
2100 Cypress Creek Rd, Are 200

Now open. Right next door to Cedar Park High School in the old Cypress Creek Coffee Company shop. Happy to see a healthy alternative to all the fast food around the area. What a great after school snack!

Enjoy a guilt free shake or grab one of their energy teas for a pick me up.

I got the Chunky Monkey and it was delicious and very filling. Check out the menu for all the options. There is something for everyone.

Such a cute place, complete with bar seating and a couple tables and an instagramable wall for your shake selfies.

Support this new local business and stay healthy! .socialco

18/08/2019

The kids are back in school!

Are you 😁 or 😥?

We thrive on routine here, it's a 👍👍 from me. Back to my regularly, scheduled life! Hoping to post more healthy, fit, local finds here soon!

17/07/2019

Yesssss! We are in! Let's put the RUN in bRUNch! 🍳🥞🥯🥐 Follow for more details.
with
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Let’s ! Keep Austin Weird is excited to present the inaugural 5.12K Run to Brunch, benefitting Austin’s own on Sunday, September 22! Race your way to a catered brunch from your favorite restaurants, complete with classic brunch cocktails, local entertainment and a Finish Line Expo. Get exclusive news and offers by signing up for our newsletter w/ the link in our bio!

#512

16/07/2019

Kale and roasted beet salad (tofu added) at The Grove in Cedar Park.

The Grove's menu is filled with healthy options. They even have a Pad Thai made with kelp noodles. Who knew?

And the wine....so many choices, where do I even begin?!

16/07/2019

CycleBar Cedar Park

So many class times to choose from. Classes every day from early morning to evenings.

Each instructor has their own style and energy. And you have three class formats to choose from:

1. Classic - 45 minute ride which combines choreography, races and bars (for one song). The best of all worlds. Can't go wrong with Classic.
2. Performance - focusing on numbers; rpms, gears, power and utilizing the leaderboard. If you like to compete and love numbers to get you motivated, this will fit you.
3. Connect - no monitors or leaderboard, listening and trusting your body to push past your limits. A personal favorite of mine.

What's your style? What cycle songs get you pumped up?

Book your free first ride here:
https://www.cyclebar.com/location/cedar-park

13/07/2019

A beached shark was spotted today at Volente Beach today 🦈

Have you been to Beachside Billy's and Volente Beach? It's just outside of Cedar Park. Perfect for an afternoon away. There's waterslides, pools, beach volleyball, picnic tables, this cute Beach area, a snack shack and a restaurant on the premises.

They are open until 11pm on the weekends and have live music in the evenings if you're looking for a chill night out at the lake.

Beachside Billy's at Volente Beach Resort

10/07/2019

Club Pilates Cedar Park offers a variety of classes from beginner to advanced. Choose your style whether it's slower control, flow, cardio, recovery/stretching.

Shown here is demonstrating a move from a Level 2 Flow class (intermediate to advanced). This move targets the inner thigh and glute muscles while maintaining core control.

Call Club Pilates to get signed up for your first intro class.

Club Pilates

02/07/2019

4th of July in Cedar Park 🎇🎆🇺🇲
How will you spend your holiday?

02/07/2019

Just in case you haven't made plans...

https://www.facebook.com/32292784394/posts/10157324773669395/

There's nothing more patriotic on the Fourth of July than hosting a backyard barbecue, maybe taking a dip in the pool — and, of course,

01/07/2019

Our favorite coffee shop is having a giveaway! 👏


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🔥𝗚𝗜𝗩𝗘𝗔𝗪𝗔𝗬🔥⁣⁣⁠
𝙏𝙖𝙠𝙚 𝙪𝙨 𝙤𝙣 𝙮𝙤𝙪𝙧 𝙣𝙚𝙭𝙩 𝙖𝙙𝙫𝙚𝙣𝙩𝙪𝙧𝙚!⁣⁣⁠
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Enter to win this Summer Moon 𝙐𝙉𝙋𝙇𝙐𝙂 prize pack, featuring a $100 gift card! The next time you're 'unplugging' with Summer Moon coffee, ⁣⁣⁠
share it on Instagram! ⁣⁣⁠
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👉Tag your posts ⁣⁣⁠
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👉Must follow ⁣⁣⁠
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👉HURRY! Giveaway closes July 15, 2019.⁣⁣⁠
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👉Official rules available via link in bio⁣⁠
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