Choosing Empowerment, LLC

Choosing Empowerment, LLC Choosing Empowerment is a Barrier Breaking, No BS, Virtual Mental Wealth Advocacy Resource Center!

Therapy Is courage in conversation.Not sounding smart. Not using all the right words. Not performing healing for approva...
01/29/2026

Therapy Is courage in conversation.
Not sounding smart. Not using all the right words. Not performing healing for approval.

Therapy Isn’t venting with vocabulary.
Just because you can explain your pain real eloquently does not mean you’ve touched the truth yet.

🗣️ My No Bu****it Therapist Said:
“Talking don’t heal. Truth does.”

And truth takes courage.
Truth sounds messy sometimes.
Truth might shake your voice.
Truth might change how people see you.

But that’s where the healing lives.

🌀 Reflection:
What truth have you been scared to say out loud because you were afraid of what would happen after?

Drop a word or phrase in the comments. You don’t have to explain it.
Save this for the next time you feel yourself talking around the truth instead of into it.
Share it with a Cyclebreaker who’s ready to stop performing and start healing.

****itTherapist






01/12/2026

Season 4 Premiere | Episode 1
P***k That One Victory Bull S**t

Season 4 starts right here and we are not easing into a damn thing.

On the first episode of Season 4 of the PTBS Podcast, hosts Shawnnell “No BS” Batiste, Big Sexy Fred Turner, and Brian “G Money” Turner use the film One Battle After Another as a launch point to unpack a deeper truth. Life under oppression is never one fight. It is one battle after another.

We break down power and control dynamics, who gets to define the narrative, and how elite groups maintain dominance by rebranding harm with clean language and respectable titles. We talk illusion, the lie of “we fixed it,” and why every so called victory just peels back another layer.

This episode dives into purpose versus survival, identity as a battleground, and self preservation as both necessary and dangerous when left unexamined. From revolutionary obsession to masculinity under pressure, from narrative warfare to how cameras and community truth telling are disrupting old power structures, we connect film, real life, and psychology with no filter and no fluff.

This is not a movie review.
This is a reality check.

Winning once does not mean you are free.
Liberation is ongoing work.

� Tap in live
� Like the stream
� Drop your thoughts in the comments
� Share this with someone who still thinks one win fixes everything
� Follow and subscribe so you do not miss what Season 4 is about to bring

***kThatOneVictoryBullS**t ****it

� New to streaming or looking to level up? Check out StreamYard and get $10 discount! �

Mind–Body Connection and Reflection drops tonight, and the vibe is tender, truthful, and rooted in restoration. We’re ga...
12/09/2025

Mind–Body Connection and Reflection drops tonight, and the vibe is tender, truthful, and rooted in restoration. We’re gathering to explore how the stories our bodies hold shape the way we move through the world, especially our womb space, that deep seat of intuition, creation, and power.

This circle isn’t just for mamas. It’s for future mamas, hopeful mamas, healing mamas, and every woman tending to her womb health, whether through PCOS, fibroids, endometriosis, infertility journeys, or simply a desire to reconnect with herself.

Tonight we slow down. Breathe deeper. Notice what the body’s been whispering, maybe even yelling. We’ll reflect, release, and rebuild that sacred connection between mind, body, and the womb’s own quiet wisdom.

If you’ve been craving a space to feel seen, validated, and connected to other Black women walking their own healing road, this is your invitation. Pull up. Bring your whole self. Let’s do this work together.

Whole MAMAS Group - where womb health, mental wellness, and community rise hand in hand.

Doors open tonight at 7pm CST. Come get this peace, this truth, and this healing glow.

Register Here: https://us02web.zoom.us/meeting/register/cqztoTv-SD-gzs_g8BSEtg

Tomorrow at 7 p m CST we are talking about the joke that was never just a joke.“Since you got your degree and you know e...
12/07/2025

Tomorrow at 7 p m CST we are talking about the joke that was never just a joke.

“Since you got your degree and you know every damn thing.”
We heard it in Black homes.
We saw it in Precious.
We lived it in real time.

But here is the twist.
That line is not just shade.
It is a summary of an entire cultural war around education, elitism, identity, and what it means to be seen as “somebody” in this world.

Du Bois.
Zora.
Ralph Lauren.
Nike tech.
Matcha.
Black masculinity.
Black professional burnout.
Community healing rising from the ground.

It is all connected.
And we are going there.

Set your reminder now.
YouTube Live and Facebook Live.
Like this post.
Share this post.
Save this post.
Your cousins need to be in the room for this one.

12/01/2025
12/01/2025

I was s*xually exploited, and molested by various people and at age 14, I was r*ped.
It wasn’t the typical violent assault; instead, it was by a man I considered family. He was related to my sister, so I trusted him. When I visited their home, he would play-wrestle with his girlfriend and me, that was his way of grooming me. He was what you’d call a “cool adult.” One night, while I was babysitting at my family member’s home, he called asking for someone who wasn’t there. That’s how he learned it was just me and the kids. Minutes later, he knocked on the door. I opened it because I knew him, trusted him, and thought he was a cool adult. He lured me into the bedroom, and began to play-wrestle with me on the bed. Then, once he had me in the position he wanted, he assaulted me. I remember screaming “ouch,” and then he stopped. I went to the bathroom, and I saw blood. That scared me, so I hurried out, went into the bedroom with the kids, locked the door, and stayed there until my family member returned. Because of stories my friends shared with me about losing their virginity, I knew he had taken mine. He had stolen the opportunity for me to make the decision about who, and when I would give my virginity to. I never told anyone because by this age, I had already been molested by various different people.
At age 14, a 32-year-old woman befriended me after seeing me dance at a neighborhood jam. She groomed me by hyping me up while I danced, gave me clothes, and even became acquainted with my mother, earning her trust as well. When I was 18, I spent the night at her house. We slept in the same bed, and that’s when she made her move on me. A little while later, I was working at Taco Bell when a man came in sharing information about growing income. I listened and asked for more info. He told me to come to the furniture store where he worked. When I got there, he sat at the front counter watching for customers, and began sharing the information with me. But suddenly he stood up, walked over, and put his hands in my shirt. I just sat there, voiceless and powerless. Too afraid to speak up for myself, or tell him to stop. He only stopped because a customer walked in. I ran straight to my car and didn’t look back. As I drove home, I cried. I was more angry with myself, than with the man who just violated me. Out of all the times I was groomed, exploited, molested, r*ped, what this man did felt the worst. I say “the worst” even though worse had happened before, because this time I was alert, aware, and understood that what he was doing was wrong. I was a young adult, not a child, and still didn’t defend myself. I was too scared to speak up and protect myself, and still I did not tell somebody.

You can help a child protect themselves from abusers, by gifting them a FREE Tell Somebody book! 📚 gofundme.com/GiveAFreeBook

Child abusers, please stop and seek therapy and God.
Parents, talk with and believe your children. ❤️
Survivors, seek therapy. 💪🏽
(To share your story of abuse, message me)
www.TellSomebodyToday.com

⏰ 15 min COUNTDOWN ⏰We goin live in 15 min and this one is not for the fake holy or the scared to heal.🎙 TONIGHT’S EPISO...
11/24/2025

⏰ 15 min COUNTDOWN ⏰

We goin live in 15 min and this one is not for the fake holy or the scared to heal.

🎙 TONIGHT’S EPISODE:
P***k That “Holy But Not Healed” Bull S**t

🔥 Tagline:
Jamal Bryant is shaking it up, we breaking it down.

We talking
✨ Church folks who love to look holy but never get healed
✨ Jamal Bryant, s*x, shame and the grown folks gospel
✨ W**d, welcome mats and who the church really makes room for
✨ Mental health, church hurt and why so many of us dipped out on the building but not on God

If you ever felt judged instead of helped
If you ever shouted on Sunday and cried alone on Monday
If you love God but side eye God’s people sometimes

Yeah. This one is for you.

📍 Live in 1 hour
🕖 7 PM CST
📺 Streaming on Facebook and YouTube
Search PTBS Podcast and tap in.

Pull up with your questions
your contradictions
and your whole unfiltered self.
Join your hosts: Shawnnell, Your Favorite NoBu****it Therapist, Brian 'G-Money' Turner and Big Sexy Fred!!

No performance. No pretending.
Just truth and healing with a side of P***k That Bull S**t. 💥 ****itTherapist ***kThatBullS**t

Call your people!!Tune in!! See you in 30 min!!!
11/24/2025

Call your people!!
Tune in!! See you in 30 min!!!

Motherhood wasn’t meant to be survived in silence.Whether you’re healing from fibroids, fighting postpartum blues, or le...
11/09/2025

Motherhood wasn’t meant to be survived in silence.

Whether you’re healing from fibroids, fighting postpartum blues, or learning to love your body again, the Cyclebreaking Whole Mamas Support Circle is your village.

A safe, baby-friendly, culturally rooted space for real women, real emotions, and real healing.

💛 Join the circle. You don’t have to do this alone.
Starting 11/11/25 FREE for 4 sessions!!! Complete the interest forms and schedule a consult with Clarian!!
https://forms.office.com/r/trqvfcEWGv

🪶 And while you wait for your first session, come meet your tribe in the Cyclebreaking Whole Mamas Facebook Group - a space for connection, encouragement, and sisterhood.
👉🏾 https://www.facebook.com/share/g/1Bbdci6J9z/

Because Whole Mamas deserve Whole Healing.

Hey Mama! Your story matters. Whether you’re facing fertility hurdles or riding the wild waves of postpartum recovery, y...
11/08/2025

Hey Mama! Your story matters. Whether you’re facing fertility hurdles or riding the wild waves of postpartum recovery, you aren’t meant to do it solo. Cyclebreaking Whole Mamas isn’t just a community; it’s a movement to reclaim your body and spirit. We share, we heal, we rise, loud and proud because whole health ain’t optional when you’re rewriting your motherhood story.

https://forms.office.com/r/trqvfcEWGv

Let’s get real - tired minds are tired wings. You can’t soar high if you’re running on empty. Sleep isn’t a luxury; it’s...
11/07/2025

Let’s get real - tired minds are tired wings. You can’t soar high if you’re running on empty. Sleep isn’t a luxury; it’s your foundation. Invest in your mental wealth and clock in those zzzs and watch how fierce you become every day.

Address

Leander, TX

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 5pm
Saturday 9am - 5pm

Telephone

+18339662730

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