Awake Bodies

Awake Bodies
Movement Therapy and Pilates
5732 Vale Rd Cashmere, WA
217 14th St Leavenworth, WA

02/03/2026

Big update, friends ✨ We’re switching from Momence to Arketa!

• New, easier scheduling + custom app coming soon
• Please don’t book, cancel, or edit classes today
• Your current schedule is safe and unchanged
• No action needed right now
• Need help or an urgent change? Email Hali: hali@awakebodies.com

Thanks for your patience, we can’t wait to help you have the best possible scheduling & class experience 🤍

02/02/2026

There’s something special about starting together ✨

Our Beginner Reformer Series is all about support, connection, and feeling good in your body.

Only three spots left! Come be a part of it 🙌🏼

🔗 Sign up here or in bio: https://momence.com/m/21510

01/30/2026

Pilates is for ALL bodies. And teaching Pilates is for people who are ready to learn, grow, and lead with intention.

If you’re craving deeper knowledge, better cueing, and a supportive space to evolve, this training was made for you.

Learn. Practice. Teach.
Join our 2026 Pilates Teacher Training.

Learn more on our website!

01/21/2026

Awake Bodies Teacher Training is coming ✨
A comprehensive path for anyone feeling called to teach, lead, and deepen your understanding of the body.

Choose your track:
• 100-Hour Mat Teacher Training
• 450-Hour Comprehensive Reformer Training

Whether you’re just beginning or ready to fully immerse yourself, this training is designed to support growth, confidence, and embodied leadership.

👉🏼Have questions? Reach out! We’d love to connect.

👉🏼Know someone who’s been feeling the nudge to teach? Share this post and invite them in. Community grows when we grow together 🤍

01/20/2026

Our Awake Bodies Teacher Training begins the weekend of Feb. 28 – March 1, and there’s still time to join us.

If you’ve been feeling called to deepen your practice, gain the tools to guide others, or step into teaching with confidence, this training is designed for you.

🔹 Full details are available online
🔹 Questions? Send us a DM, we’re happy to help

Know someone who would love this? 📣 Please share this reel and help spread the word.

01/19/2026

Monday Nights! Join Alli, one of our rad ski patrollers as she guides you through a somatic Yoga session! Bring your yoga mat and let’s move!

01/15/2026

Join us for a weekend of Pilates privates for a worthy cause! McKenzie will be teaching 50minute private sessions on January 23rd & 25th to raise donations for Rogue Assembly’s spring production of Ms Holmes & Ms Watson Apt 2B. Get a workout tailored specifically to your goals and support the arts in our region - all at the same time! Sessions are $100 and will be held at the Awake Bodies in Cashmere. You can sign up by emailing RogueAssemblyTheater@gmail.com or chatting with McKenzie at the studio. For more information about Rogue Assembly visit their website at www.RogueAssembly.org

01/13/2026

If you have ever been curious about becoming a Pilates instructor or desired to deepen your own personal practice please join us for our teacher training info night this upcoming Wednesday, January 14 at 7 PM.

Registration online at awakebodies.com. (Link in bio)

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01/02/2026

Two locations. Different offerings. One shared intention: AWAKE, HEALTHY BODIES in 2026 🙌🏼

We’re so grateful for our existing members who make this community what it is… supportive, grounded, and alive! Wherever you choose to practice this year, know you belong here. Let’s keep growing, together. ✨

12/22/2025

Looking for a thoughtful last-minute gift?! Gift cards are available at Awake Bodies 🎁 🎄

Address

217 14th Street
Leavenworth, WA
98826

Telephone

+15096699936

Website

http://www.awakebodies.com/

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