Awake Bodies

Awake Bodies
Movement Therapy and Pilates
5732 Vale Rd Cashmere, WA
217 14th St Leavenworth, WA

04/24/2026

🚨IMPORTANT🚨

All reformer classes are officially moving to our Leavenworth location starting Monday, April 27.

If you’re booked this week or planning ahead, make sure you’ve got the new location locked in. We don’t want anyone showing up to the wrong spot!

New space. Same intentional movement. Let’s go. ✨

👉 Check your schedule + update now
👉 Message us with any questions

04/23/2026

Every Day!
Happy Earth Day y’all. It’s like a birthday… a time to give extra blessings and take a moment to reflect.
The earth and its beauty bring us joy, health, food, water and has the power to bring us back to reality, the present moment, to what matters. Thank you, Mother Earth. We are humbled.

04/22/2026

ONE location in Leavenworth, Fresh schedule, fresh energy ✨

We’ve made some exciting updates to help you move better, feel stronger, and stay consistent:

→ Updated class schedule
→ New beginner-friendly classes (perfect place to start!)
→ Current class pack options to keep you committed

Whether you’re brand new or getting back into your rhythm, there’s a spot for you here. Come move with us.

04/17/2026

Please join us in congratulating Colleen Tosch as our newest Student Teacher with Awake Bodies! 🎉

Colleen brings over 20 years of teaching experience in power, vinyasa, kundalini, and barre, along with a deep passion for movement and what it can open in our lives.

Her approach is grounded in curiosity, care, and a genuine love for helping people explore what their bodies are capable of.

We’re so excited to have her stepping into this new role, be sure to say hello if she is helping student teach one of your classes. Welcome Colleen! 🤍

04/16/2026

We’re so excited to welcome Alli to the Awake Bodies team as our new Student Teacher.

With a 200-hour yoga certification and a rich background in dance, Alli brings a deeply intuitive, somatic approach to movement. Her classes are rooted in curiosity, expression, and the excitement of truly feeling your body move.

You’ll start seeing Alli in the studio as she continues her Pilates training, be sure to say hi and share some love when you do 💫

04/13/2026

Congratulations to Leah on passing her exam and becoming NPCT Mat Certified!

30 years in health and wellness have shaped how she teaches, moves, and holds space.

She is an RN, FNP, E-RYT 500, YACEP, and NPCT Mat Pilates teacher. Leah completed her Pilates training at Awake Bodies and her classes are known for being both supportive and appropriately challenging, always meeting students where they are.

These days, her heart is especially with the Accessible Movement Project, a 501(c)(3) nonprofit she created for free and low-cost adapted movement classes for people navigating physical, mental, or emotional barriers to traditional studios.

Movement should be for everyone, Awake Bodies is thankful to have you teaching with us Leah!

04/10/2026

Big spring update 🤍

Due to unexpected building issues in our Cashmere space, we’ve been asked to move out by April 30. While this came as a surprise, we’re so grateful we can continue everything at our Leavenworth studio.

Here’s what you need to know:
• Starting April 27 – all classes move to Leavenworth
• Reformer + mat classes will now be combined in one space
• Some schedule updates coming your way
• Mat classes will remain small (8–12 max)

Wenatchee + Cashmere clients we know this may shift things for you, and we are here to help however we can if your class times need to change 🤍

New season, new setup… same heart behind it all.

04/01/2026

Please welcome new student teacher Edee Phillips!

Members, you will see Edee in various classes throughout the week as she continues her student teacher training, be sure to say hello!

She will even be teaching the Power Pilates community class this Friday at 8:30 AM.

03/31/2026

Spring break schedules 🌼 🌷

Address

217 14th Street
Leavenworth, WA
98826

Telephone

+15096699936

Website

http://www.awakebodies.com/

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