21/01/2025
There's more to performing at your highest level than mindset. I'm not saying mindset is not important. It is.
But sometimes having the best mindset possible (for you) is not enough to allow you to move past blocks to peak performance.
Like severe performance anxiety, fear of visibility, comparisonitis, lost movement syndrome (the yips), or simply the inability to find your regular flow state.
EXECUTIVES/ENTREPRENEURS
If you are an executive or entrepreneur, you could be experiencing debilitating performance anxiety or fear of failure or fear of visibility or hesitancy to be innovative and creative.
ATHLETES
If you are an high-level athletes, you may have been injured, which has harmed your confidence. You may have the yips and not be able to do an amazing thing you used to be able to do. You may have developed performance anxiety because of comparing yourself to your competition or for some other reason.
CREATIVES
If you are an actor, a musician, dancer, or other performer, you may be undermined by your performance anxiety and have trouble auditioning or going on stage. If you are a writer or visual artist, you may feel blocked.
You have probably gotten help from some of these kinds of people:
Mindset coaches
Executive coaches
Speaking coaches
Sports psychologists (if you are an athlete)
Other kinds of coaches or mentors or teachers
These have been helpful in some ways, but you are still suffering from an anxiety or fear that is deep. These helpers/healers have not gotten you to a place where you can overcome it.
At this point, you may think you are out of options.
You aren't.
Catbird Coaching and Counseling offers an approach that goes deeper than mindset to help you overcome performance blocks. This approach combines positive psychology coaching with several highly effective therapy modalities that get to the heart of your performance issues and help you overcome them.
This is an approach that professional and olympic athletes use when they have performance blocks. It's also been effective with actors, musicians, and other high performing creatives. Business executives and entrepreneurs have also had success with this protocol.
Catbird's peak performance protocol includes research-based modalities: EMDR, Brainspotting, HeartMath, and positive psychology.
This approach has worked quickly and effectively for many high performers who feel like they are at their wit's end when it comes to overcoming blocks.
We are accepting new clients. DM me (Susan Saint-Rossy) if you are interested.
