02/05/2026
Pregnancy isn’t always a fairy tale—for many, it’s an emotional minefield, especially after trauma or loss.
If you’re worried therapy might be “too much” during pregnancy, here’s good news: EMDR is a safe, gentle way to find relief and calm, without having to relive every past detail.
When guided by a perinatal specialist, EMDR helps you move through anxiety, clear grief, and feel truly supported.
Curious if EMDR could help you?
Tap the link in our bio to read more and take the next step toward feeling safer in your own story.