04/09/2026
Letâs be real: Shift Happens. If youâve been dealing with sudden hot flashes, a brain fog that wonât lift, or that stubborn midsection spare tire, you arenât just getting old. Youâre navigating a major hormonal transition.
Most women are told by their doctors that their labs are normal, yet they feel anything but vibrant. They are tired but wired, losing sleep, and struggling to recognize the woman in the mirror. Itâs time to stop idling in normal land, itâs time to fire on all cylinders again.
Join Donna Figueroa, CNM, FMACP, for an empowering in-person presentation: Shift Happens: The Perimenopause Tune-Up.
Weâre ditching the medical jargon and getting real about hormone optimization, sleep, and energy. Whether you are just starting to notice changes or are in the thick of the transition, this session will provide you with a functional roadmap to the âBeyond.â
What we will cover:
- The Mystery of the Shift: Why your standard labs say youâre fine while youâre feeling like a total lemon.
- The Three Main Pillars: A breakdown of Cortisol, Progesterone, and Estrogen and how to get them back in alignment.
- Fueling the Beyond: Simple, âDonna-approvedâ nutritional tweaks to cool inflammation and hot flashes.
- The Maintenance Schedule: How to move from just surviving to an optimized, high-performance life.
Event Details:
When: Thursday, April 16. 6:30 PM EST
Where: Midlife Midwife Functional Health
Inside The Body, Birth, and Baby Center
821 S. King St, Suite B, Leesburg, Virginia
What to bring: Just yourself and any burning questions you have about your hormones.
Register Here Today: https://webinar.midlifemidwifefh.com/shift-happens
Youâve mastered the âBody, Birth, and Babiesâ, now itâs time to conquer the BEYOND. Donât just ignore the dashboard; get a world-class mechanic in your corner.