Coach Sarah Joy

23/08/2022

^Client Testimonial^
Finding out answers WHY your struggling with _____, ______, & _____ (fill in your blanks) is PRICELESS$$
Don’t just take it from me, read it straight from my clients mouth above (well fingers cause she typed in her answers in ha )
BUT thats not the point.
The point is stop suffering day in and day out in with tons of symptoms waiting for your next blood draw to see how your levels are
Instead lets dive in to the literally root (your gut) and find out whats going on
Common gut imbalances I see are; cant lose weight, brain fog, depression, mood swings, constipation, not sleeping well, poor absorption, skin problems, yeast infections and more!
Dont believe me… let your 💩 show you 🤣(cause it will)
Ready to do yours?
Click on the link in my bio, then go to The Gut Restoration Program to get started today
Bookmark this post and share it with a loved one who’s struggling with their health and the doctors have left hangin high and dry
💩💩💩💩💩💩

12/08/2022

I dont even know who I am anymore ☹️

⚒️Chronic symptoms love to chip away at your identity, fun, hobbies, relationships, and trust in your own body
When you’ve been sick for years upon years it’s really easy to want to give up, especially when there seems to be no help from the doctors
I get it I was sick for 10 years to from Hypothyroidism and Hashimoto’s. What I can tell you is that there is a bigger lesson that you’re supposed to learn from your sickness. Maybe you need to follow your path. Maybe you need to divorce your husband. Maybe you need to start setting boundaries and stop the people pleasing
Everyones silver lining is different based on what they need to get out of the experience. But I want you to know that there’s always reasons why you have symptoms and don’t feel well. Trust me
Besides The mental emotional and spiritual piece of it, It can be a viral infection, a gut infection, mineral and metal imbalances, stored or trapped trauma you need to process, or all of the above at the same time
But what I can tell you is when you’re ready to face it, it’s ready to start getting better
If you are looking for help with your chronic symptoms, look no further. I would love to serve you and as a holistic root cause coach it is my mission to help women find out what is really making them sick and fix it
You can check out my programs see the link in my bio or if you have any questions feel free to DM me anytime
If you would like more one on one connectivity in order to decide what program would be best for you to start in feel free to book a discovery call again for the link in my bio
Stop letting your chronic symptoms destroy your quality of life

Let’s find out your silver lining together !

04/08/2022

When I used to be really sick from Hypothyroidism and Hashimoto’s I was unable to work, so getting myself help was really hard because I had no money
I find a lot of women I talk to with thyroid illnesses are in this same situation, so I wanted to come up with a way to help that wasn’t extremely expensive
In my masterclass The Keys to Proper Thyroid Nutrition I teach you the exact steps that I used personally to reverse my thyroid symptoms
I’m providing them to you for a reasonable price so you can begin to get a hold of your thyroid symptoms without breaking the bank and in the comfort of your own home
Simply click on the link in my bio to purchase the 4 part video series
Once I have received your order I will email you the video series to begin
LIMITED Bonus Add on* if you purchase this between 8/4-8/6 you will also get a 30 minute free coaching call with me to go over your food and tracking system results and receive guidance on your diet
Love, Coach Sarah Joy

•Certified Transformational Nutrition Coach
•Degree in health and fitness
•Email me at Coachsarahjoy1@gmail.com
Check out my holistic root cause testing coaching programs go to coachsarahjoy.com

29/07/2022

🍑Check out my amazing podcast feature on THE LIVE, LOVE, AND EAT SHOW
To enjoy my episode find The Live Love and Eat Show on all major podcast platforms (Apple, Spoitfy)
We discussed:

1.How I got rid of 25 symptoms from hypothyroidism & hashimotos all by my self

2.What some typical symptoms of thyroid illness are

3. Whats really going on behind the scenes making you sick (some root causes)

4. The nutrition piece

…… and more
Trust me, you will not be disappointed!
Drop a ✨ below if you plan on listening to it
Link in my story for the next 24 hours ⏰

24/07/2022

Follow me on IG for all my lastest posts .sarah.joy

💋💋💋

08/07/2022

💋ARE YOU READY TO KISS THYROID ILLNESS GOOD BYE AND FEEL GREAT AGAIN! ✌🏻
Can I get a hell yes! -Hell yes!
Listen, “thyroid illness” is reversible, regardeless of what you’ve heard. I know, I’ve done it. 👋🏻heyyyy
I had hypo & hashi’s for a decade. It ruined every aspect of my life, literally. My hair was falling out, my memory was shot, I had panic attacks all the time. I was beyond exhausted even with 10-12 hours of sleep. I was a train wreck. 🚂🤪
The worst part was, I missed me…I so badly just wanted to feel like me again
Fed up with the systems, yes both of them, I decided to figure out what was wrong with me. So I turned myself in a Guinea pig.
It pulled a ton of tests on myself that cost me lots of money. I graduated from 2 collages. I tried out my own recovery protocols, and endured loads of trial and error before I was able to tackle my health recovery.
But I did it! I reversed my 2 stupid thyroid illnesses and have been symptom free for 5 years. 💃🏼
Now, as a certified holistic root cause coach, Ive taken alllll of that time, education, innovation, testing, and experiance and built a fantastic 1:1 coaching program that you can be guided by me personally through to achieve your health recovery too (high five✋🏻)
💥ENERGY FOR LIFE 💥
This is my 1:1 coaching program that takes you step by step with my help on all of the areas that will get you your life back
1. Nutrition
2. Root cause testing
3. Structure
4. Environment
5. Supplementation based on your needs
6.Rewriting your happiness story and implementing it
7. Trauma release
8. Voxer support in between session (Direct messaging)
9. Support with your doctor and medication
And most importantly LOVE! The last thing your doctor ever provides..
I currently have 2️⃣ spots available for enrollment to qualified women.
You qualify for this program if:
Your sick of the systems and ready to restore your health naturally, want your results more than I do, are dedicated and motivated to stepping into your highest self, ready to implement changes, ready to have a positive mindset and attitude, and are willing unlearn what you’ve been taught about thyroid illness
We begin on August 1

05/07/2022

The validation that my clients and I get from seeing their test results and understanding exactly WHY their experiencing daily symptoms is one of the most beautiful moments we get to share 🥹
I’ll never forget when I was trying to figure out what was wrong with me and every single test result that I received back made me weep with tears of gratitude because the results showed me that I wasn’t just crazy, lazy, weak, or defective and that my body hadn’t gone rogue and decided to attack me 🦠
This validation is WHY I am a root cause coach. 😌
It is always my intention to try to provide you with as many details I can on WHY you’re sick or suffering daily, but more importantly, I equally strive to provide you with the information and education on how you can help yourself restore your health 🧐
Right now I do this on many levels.
1️⃣The deepest level is in my 1:1 6-month coaching Energy For Life. In this container, we explore all areas of your life and health for a complete transformation in the mental, emotional, spiritual, and physical restoration
2️⃣Next is my hair tissue mineral analysis. This is an in-depth 3-month look at 21 minerals and metals. These minerals and metals tell us about the state of your metabolism, adrenal and thyroid health, stage of stress, blood sugar imbalances, protein synthesis, digestion function, liver and kidney function, nervous system and mental state, copper deficiency of toxicity, as well as your metal accumulation
3️⃣After that is a Gut Biome Analysis. We look at a range of up to 200 microbes living in your gut and their overall strength and diversity. We check for pathogen infection, protist, bacteria, and fungal state, histamine and ammonia, Gaba, all of your B vitamin production, estrogen recycling and so much more.
4️⃣Last is my Vaginal Biome analysis. We look at the ph, bad bacterial overgrowth, estrogen production for healthy microbes, and more
😎The best part is, not only do I provide the testing but I also empower you with a protocol to restore and recover your health and leave you 10,000 times better off than I found you
👆🏻Click on the link in the bio to learn more

02/07/2022

01/07/2022

💋ARE YOU READY TO KISS THYROID ILLNESS GOOD BYE AND FEEL GREAT AGAIN! ✌🏻
Can I get a hell yes! -Hell yes!
Listen, “thyroid illness” is reversible, regardeless of what you’ve heard. I know, I’ve done it. 👋🏻heyyyy
I had hypo & hashi’s for a decade. It ruined every aspect of my life, literally. My hair was falling out, my memory was shot, I had panic attacks all the time. I was beyond exhausted even with 10-12 hours of sleep. I was a train wreck. 🚂🤪
The worst part was, I missed me…I so badly just wanted to feel like me again
Fed up with the systems, yes both of them, I decided to figure out what was wrong with me. So I turned myself in a Guinea pig.
It pulled a ton of tests on myself that cost me lots of money. I graduated from 2 collages. I tried out my own recovery protocols, and endured loads of trial and error before I was able to tackle my health recovery.
But I did it! I reversed my 2 stupid thyroid illnesses and have been symptom free for 5 years. 💃🏼
Now, as a certified holistic root cause coach, Ive taken alllll of that time, education, innovation, testing, and experiance and built a fantastic 1:1 coaching program that you can be guided by me petsonally through to achieve your health recovery too (high five✋🏻)

💥ENERGY FOR LIFE 💥
This is my 1:1 coaching program that takes you step by step with my help and guidance on all of the areas that will get your your life back
1. Nutrition
2. Root cause testing
3. Structure
4. Environment
5. Supplementation based on your needs
6.Rewriting your happiness story and implement it
7. Trauma release
8. Voxer support in between session (Direct messaging)
9. Support with your doctor and medication
And most importantly LOVE! The last thing your doctor ever provides..
I currently have two spots available for enrollment to qualified women.
You qualify for this program if:
Your sick of the systems and ready to restore your health naturally, want your results more than I do, are dedicated and motivated to stepping into your highest self, ready to implement changes, ready to have a positive mindset and attitude, and will unlearn what you’ve been taught about thyroid illness

28/06/2022

📱Are You Ready To Join Two Thyroid Coaches LIVE!
🍓Thats right I will be live tomorrow with my guest speaker
Ladies, you get acess to two badass thyroid coaches from 4-5 pm mtn, 6-7 pm eastern
Join us to listen, ask, learn, and enjoy our time with you!
Set a reminder on your calendar now so you can join us
We hope to see you there!

27/06/2022

🍓SMOOTHIES RULE!!!
One of the easiest things you could do for your nutrition today is to begin to drink a smoothie once a day.
Enjoying a smoothie that’s high in nutrients, and fiber is such a 🔑 to decreasing constipation, and getting those vital minerals & vitamins you HAVE TO HAVE to feel good
Here are some smoothie recipes or slushies ideas for you to consider^^
A slushy is simply fruit, ice, and water. If you wanna increase the mineral content you can use coconut water as your base, but frozen fruit is beneficial to get that “slushy” consistency.
Remember, when you make your smoothies it’s not about packing them full of protein or collagen or any other gunk, it’s about getting the medicinal properties and hydration from the whole foods provided to us from mother nature
I am perfectly fine with you adding green powders, but let’s focus on keeping it clean.
Also having a good blender will make or break your smoothie experience.
If you don’t have a good blender and your smoothie is going to be chunky and it will gross you out.
Cheers to having great health!
What’s your favorite smoothie recipe above^
Make sure you bookmark this post so as you are shopping to get your ingredients you can come back to the recipes
MUAH 😘