River Studio

River Studio Yoga and Pilates studio nestled on the scenic Leland River.

Bet On Yourself Challenge starts January 1st, 2026. For 8 weeks, your only requirement is consistency: take a minimum of...
12/23/2025

Bet On Yourself Challenge starts January 1st, 2026.

For 8 weeks, your only requirement is consistency: take a minimum of one class each week, for 8 weeks. You can choose any class on the schedule — mix and match styles, times, and teachers to build a rhythm you can actually keep.

Registration is free. To join, register through the link in our bio.

Let us know if you have any questions!

This Sunday, December 21, is the final class of Sandra’s 12-week Twilight Yin series, and it also lands on the winter so...
12/19/2025

This Sunday, December 21, is the final class of Sandra’s 12-week Twilight Yin series, and it also lands on the winter solstice.

The class has moved alongside the darker weeks of the season, offering a steady place to slow down at the end of the day. We’re grateful to Sandra for leading this series and for the care she brings to her students and to the River Studio community.

From here, the days begin to get a little longer again.

I don’t know who needs to hear this, but the days start getting longer this weekend.The winter solstice arrives on Sunda...
12/18/2025

I don’t know who needs to hear this, but the days start getting longer this weekend.

The winter solstice arrives on Sunday, marking the shortest day of the year. After that, the light slowly begins to return.

This Saturday, we’re offering a restorative guided sound journey as a way to pause in the middle of the darkest stretch. You’ll lie back on a mat while the tones of crystal singing bowls move through the space, supporting deep rest and a calmer nervous system.

Come as you are. Wear cozy layers. All props are provided.

has been teaching for over 16 years and brings a wide range of styles into her classes, always with the intention of me...
12/18/2025

has been teaching for over 16 years and brings a wide range of styles into her classes, always with the intention of meeting students where they are.

She is currently teaching Yoga Sculpt at 8:30 AM on Fridays, and Lunar Vinyasa at 10 AM on Sundays.

If you’re looking for a practice that adapts to you and offers space to explore different layers of yoga, Kerry’s classes are a meaningful place to start. Full details and registration are available on the momence app and on our website.

It’s gifting season, and if you’re looking for a thoughtful way to gift from River Studio, we have a few simple options....
12/17/2025

It’s gifting season, and if you’re looking for a thoughtful way to gift from River Studio, we have a few simple options.

From yoga and pilates to reiki and qigong, our winter offerings are designed to support movement, rest, and overall well-being.

If you have any questions about how gifting works or want help choosing what might be the best fit for the wellness-lover in your life, feel free to send us a DM or email us anytime.

I don’t know who needs to hear this, but the days start getting longer this weekend. 🫶The winter solstice arrives on Sun...
12/16/2025

I don’t know who needs to hear this, but the days start getting longer this weekend. 🫶

The winter solstice arrives on Sunday, marking the shortest day of the year. After that, the light slowly begins to return.

This Saturday, and are offering a restorative guided sound journey as a way to pause in the middle of the darkest stretch. You’ll lie back on a mat while the tones of crystal singing bowls move through the space, supporting deep rest and a calmer nervous system.

Come as you are. Wear cozy layers. All props are provided. Register on our website or app - link in bio.

Shelley Smith is teaching a full lineup of classes at River Studio this week, with options for both steady movement and ...
12/15/2025

Shelley Smith is teaching a full lineup of classes at River Studio this week, with options for both steady movement and slower, more restorative practices.

Monday
• Ashtanga Yoga, 5:00–6:00 pm
• Yin Yoga, 6:15–7:15 pm

Tuesday
• Vinyasa Flow, 9:00–10:00 am
• Yoga Foundations, 1:00–2:00 pm
• Yoga Nidra Reset (online), 2:15–2:45 pm

Wednesday
• Ashtanga Yoga, 5:00–6:00 pm
• Yin Yoga, 6:15–7:15 pm

Saturday
• Inversions: Ashtanga Yoga 3-Week Series. 10:00 - 11:00 PM

If you’ve been curious about Shelley’s teaching or are looking to explore different styles throughout the week, this is a great opportunity. Full details and registration are available in the app and on our website.

Congrats to all who successfully completed the 14 Day Challenge! Your YETI is waiting for you at the studio 😎
12/15/2025

Congrats to all who successfully completed the 14 Day Challenge! Your YETI is waiting for you at the studio 😎

Our 8-Week Unlimited Mat Pass runs from January 1 through February 28 and gives you unlimited access to all mat-based cl...
12/14/2025

Our 8-Week Unlimited Mat Pass runs from January 1 through February 28 and gives you unlimited access to all mat-based classes, including yoga, mat pilates, slow flow, foundations, yin, sculpt, and more.

The more you attend, the more value you get.
More importantly, the easier it becomes to build a steady rhythm through the winter.

If you plan to come more than once a week, this pass is designed for you.

Details and enrollment are available through the link in our bio.

This new year, give yourself a routine that keeps you grounded. The Bet On Yourself Challenge runs for eight weeks and a...
12/13/2025

This new year, give yourself a routine that keeps you grounded.

The Bet On Yourself Challenge runs for eight weeks and asks only one thing: show up once a week.

Kat will guide the accountability side with weekly check-ins and two community walks. Just enough support to keep you moving when winter gets heavy.

Join now at the link in bio — and as an option, you can pair it with the 8-Week Unlimited Mat Pass if you want to make it even easier to keep showing up for yourself.

Address

307 S. Main Street
Leland, MI
49654

Website

Alerts

Be the first to know and let us send you an email when River Studio posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to River Studio:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category