The BariGirls

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The BariGirls This site was created to help those who want to eat healthier. Check out Bargirls.com for more inspiration. Thank you for liking and following us.

TheBariGirls have developed a motivational, educational, and beneficial healthy lifestyle transition to help tou stay on course and maintain your new lifestyle. We are a mother/daughter duo who both had surgical weight loss 12 and 7 years ago and have successfully kept the weight off. We know what it takes to eat healthy and through our recipes, spices, newsletter and cookbook continue to help you to love yourself enough to eat healthier.

A delicious go to for type 1 diabetics is
21/11/2025

A delicious go to for type 1 diabetics is

18/11/2025

Mini board for party of 4. From the Salad bar to the charcuterie board we go! It saves so much money

13/11/2025

Have you heard if you haven’t you need to check this out? Multivitamins are essential to your bariatric journey or to any healthy lifestyle to be honest. Taking a bariatric multivitamin is essential to your longevity and overall well-being. So why not take a multivitamin from those that support you and inform you on things that others haven’t told you and you’re very at your journey like we do so we have a question for you…Will you purchase our multivitamins TADAY?! https://www.tiktok.com/t/ZPH38JTdhWx77-aODNn/

13/11/2025
Save this asap!!!
12/11/2025

Save this asap!!!

12/11/2025

Good shopping tips. Spend a little bit more time at the grocery store when it comes to getting your meats. When you can take the time to check out prices and actually dig a little bit. You find so much more and you’re able to save even more money, you can always freeze things for later in a deep freezer, especially you never know how things may change so having those meats and things available is always a plus.

11/11/2025

Bariatric transfer addiction is very scary. Be mindful if you are not able to control your Bariatric lifestyle you will not be able to control a transfer addiction. Alcohol is one of the biggest trans addictions in the Bariatric community and it’s also one of the biggest killers of life in the Bariatric community. if you are needing help with your addiction, please seek out help. Do not ever be ashamed of your addiction. Be ashamed at not getting help for your addiction.

05/11/2025

Any physician you see regarding your Bariatric life you must keep them informed as much as possible. It’s best to only see bariatric specialist or those that have some background in Bariatric care.

31/10/2025

Golden berries only $.98 cents until November 4

29/10/2025

Gluten-free and vegan rice completely Bariatric friendly 💯so in love 😊 hen house market

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