Breaking Bread Bodyworks, LLC

03/08/2026

Is it cellulite or lymphedema? Ladies, it’s most likely a slowed/sluggish lymphatic system giving our skin bumps and lumps. Why do I love lymphatic massage so much? Because you can see drastic changes before and after a MLD massage.

03/08/2026

Did you know you have a 2nd heart? And it’s in your calves! Love it

03/07/2026

Hello everyone! If you are new here, Breaking Bread Bodyworks, LLC is all about massage, movement and mercantile. Some things you’ll see in my studio includes homemade massage oil, vanilla bean extract, homemade crochet cowls, wearable microscope photography of things such as butterflies, moths, pollen, etc, take home massage tools and art doodles made by yours truly. It’s a way for me to keep all my hobbies in one place. Feel free to ask about any of these things before and after your massage.

The dry brushes are a complimentary take home tool when you book a manual lymphatic drainage massage session.

Check out my schedule anytime and book asap! Match is filling up fast.

https://www.massagebook.com/therapists/breaking-bread-bodyworks?src=external

02/27/2026

Ya’ll. I am 11 months postpartum and when I tell you my ears perked up during my Lymphatic Drainage training when my teacher said MLD can help women recover from childbirth, I mean they PERKED UP. Why hadn’t my dr’s ever mentioned manual lymphatic drainage during and after pregnancy? Why is it such a big secret? The swelling that happens in a woman’s body is absolutely profound. We are talking anywhere from 5-15lbs or more of excess fluid. How can we reset our Lumphatic system? Especially after 2 or more children? MLD!

02/27/2026

As a massage therapist now practicing Manual Lymphatic Drainage (MLD), I cannot stress enough what to expect after your first lymphatic massage. Possibly plan your session on a Friday or a few days before you have a hectic schedule.

We all need this work but this work takes its toll when there is a lot of stagnation in our bodies.

Lymphatic massage is hands down the most relaxing massage I offer. It is slow paced, light pressure, calm and smooth work. However, After a lymphatic massage, you may feel drained, dehydrated, notice increased frequency of bathroom visits, itchy skin and possibly cold-like symptoms. This is because there is movement and flow where there was much congestion and stagnation,
Meaning, toxins are on the way OUT. Thisnis not a “feel good” process. It is recommended for general wellness massage to do MLD once a month! For more acute/chronic situations, or post operation, recommendations change.
Check it out:
https://www.alignmassagecompany.com/post/4-things-to-expect-after-your-first-lymphatic-drainage-session fen

Manual Lymphatic Drainage is a gentle but powerful tool for healing. We’re stimulating the most influential system in the human body, and that process involves detoxification. Changes and shifts should be welcomed and expected after each MLD (Manual Lymphatic Drainage) session but it's less scary ...

02/23/2026

02/23/2026

02/22/2026

Beginning March 1st, 2026, Breaking Bread Bodyworks, LLC will have a new price list! Nothing too drastic, I promise! I’m looking forward to seeing you soon. Ps, check it! My new certificate in MLD (Manual Lymphatic Drainage) is only the beginning in this journey.

02/07/2026

Professional pics coming soon! For the time being, I could not wait to share the new space with everyone. Located in downtown Lenoir at the 808 Harper Ave Business offices is the most unsuspecting massage, movement and mercantile office!! Please keep in touch via messenger or text at 828-221-7373 to learn more about this suite(sweet) space and how I can help you feel better in your body.

Bookings are available via my Website:
https://www.massagebook.com/therapists/breaking-bread-bodyworks?src=external

Mobile massage and spa days are also available!

12/28/2025

Hello all! I just want to say I will be taking leave from social media for a minimum of 30 days beginning in January. Business will still be up and running as well as live bookings via my website. I want to wish you all a very Merry Christmas and a HAPPY NEW YEAR!! I am continually available via email, text and chats via messenger 🙂 please reach out and I will be back in touch! God bless each and every one.

*Email: breakingbread.mbwt@gmail.com
*Text: 828-221-7383
*Website: https://www.massagebook.com/therapists/breaking-bread-bodyworks?src=external
*Office location: downtown Lenoir, NC
*Mobile is available
*Booking is LIVE via website
*Women’s Focus Massage and Bodywork Therapy