Aqua/Zumba/Gold with Andrea White

02/22/2026

Your Sunday quote

02/18/2026

Tapping works

02/18/2026

One week from today

We have another 6 week session of ZUMBA starting next week! Register online for the best deal or pay $12 cash drop in at the door. No experience needed to join and have fun!

02/17/2026

Interesting !

The Lunar New Year starts today, February 17, and ushers in the Year of the Horse! More specifically, it’s the year of the Fire Horse, which only happens every 60 years! 🔥🐴

The Chinese calendar, which underpins the Lunar New Year, is a lunisolar calendar based on astronomical observations of the Sun’s position in the sky, and also the Moon’s phases. The Chinese lunisolar calendar shares some similarities with the Hebrew calendar, which is also lunisolar, and has influenced other East Asian calendars, such as those of Korea and Vietnam.

Because the Chinese calendar defines the lunar month containing the winter solstice as the 11th month, the Lunar New Year usually falls on the second new moon after the winter solstice. This means that the first day of the Lunar New Year can occur anytime between January 21 and February 20.

(Note: Due to the difference in time zones, the new Moon may technically occur one calendar day earlier or later in the United States)

As with many winter solstice celebrations, the symbolic darkness of night is banished by the light of fireworks, lanterns, and candles. Man-made paper lanterns are hung by the hundreds in public areas, bringing good luck to the new year.

See what the Year of the Horse means for YOU and your zodiac sign at Almanac.com/content/chinese-new-year-chinese-zodiac

02/16/2026

This!

When you’re grounded in your own truth, you can value others without depending on them to feel whole. 🌿

02/14/2026

Happy Valentine's to YOU!!

Our yoga practice encourages us to reflect: How can we show up for ourselves today? How do we love ourselves, so that we can show up for our family, friends, and neighbors tomorrow?

In the last few days of the 20th century, author and theorist bell hooks published "All About Love: New Visions." Her work continues to be relevant, and today feels an especially appropriate one to share it: "The light of love is always in us, no matter how cold the flame. It is always present, waiting for the spark to ignite, waiting for the heart to awaken and call us back to the first memory of the life force inside a dark place waiting to be born—waiting to see the light."

Let your yoga practice help you find your light. Let it guide you in loving yourself, and in turn, loving your neighbor. Let it encourage you to change the world.

02/12/2026

Our next Zumba session starts in 2 weeks - same fun as always!

Program details and list of activities for online registration.

02/11/2026

Just a friendly reminder

02/07/2026

This . Value "your time" wisely...
https://www.facebook.com/share/p/16xrv1FP26/

02/06/2026

Truth

02/01/2026

Love this!!