W A V E Physical Therapy

10/30/2025

10/25/2025

We are now hiring! Reach out for details!

10/19/2025

More than concerns about declining heart health, wrinkles, or even an early death — two-thirds of people say their greatest fear about aging is losing their mobility and the ability to do what they love.

💡 Learn how physical therapy can help you stay independent and build strength so you can keep doing what matters most: https://www.choosept.com/prevention-wellness/future-me/older-adulthood?utm_campaign=choosept-nonguide&utm_medium=social&utm_source=facebook

10/17/2025

Call us so we can help start your balance program. 302-599-0995

10/10/2025

Come check us out tomorrow!

10/03/2025

Come meet us next weekend!

We are LSVT Big certified, geriatric specialists in Physical and Occupational Therapy who work with you one-on-one, at your convenience in your own home, and care for you like family - what more could you ask for? If you have Parkinson’s disease or have a loved one with it, come learn and see all of the community resources available, and see if we would be a good fit to work with you!

10/03/2025

See you there!

Ever wish there was a one-stop shop for all your questions about senior services, Parkinson’s resources, healthcare, and more?

Our upcoming Living Well with Parkinson’s Expo has you covered! With 44 amazing vendors all in one place, you’ll find experts and resources on:
✅ Physical Therapy & Rehabilitation
✅ In-home Care & Care Partner Support
✅ Elder Law & Financial Guidance
✅ Medicare & Insurance Questions
✅ Senior Living Options & Technology
✅ Research, Programs & Local Services

Here’s just a glimpse of who you’ll meet:
Abbott • Abbvie • Acadia • Amneal • Boston Scientific • Medtronics • Supernus Pharmaceutical • Merz • Beebe Hospital • Alzheimer’s Association • AquaCare PT • CARE Patrol • CHEER and the Caregiver Resource Center • Clay Monroe CLU ChFC • Coastal Care PT • Delaware Bay Rehab • Delaware Hyperbarics • Delaware NeuroRehab • Easter Seals • Home Helpers LLC • HomeWell • Michael J. Fox Foundation • Neighborly Home Care • NeuroRPM • Ocean Grove Post Acute • OLLI • Pace Your Life • PAM Health • Parkinson’s Foundation • Polaris Healthcare and Rehabilitation • Poynton-Marsh Speech Services • Procino-Wells & Woodland • Sea Cure Solutions • Seniors Helping Seniors • Senior Living Technologies • Shore Wellness • The Lodge at Truitt • Tools For Better Living • University of Delaware PD Research • University of Delaware Osher Lifelong Learning Institute (OLLI) • Wave PT • Wayfinder Senior Solutions • Your Oasis Advisor • Davis Phinney Foundation

🌟 This is your chance to get connected, get answers, and explore the many programs and services available to support you and your loved ones.

📅 Save the date: Saturday, October 11th
📍 Cape Henlopen High School
🕙 11 AM – 3 PM

Bring a friend—this is a community event you won’t want to miss!

Entry is $10 or $15 for a couple . Every ticket directly supports the free programs, services, and resources we provide to more than 300 members in our community throughout the year.
www.sussexcountyparkinsons.com

09/21/2025

Looking to hire for a Physical Therapist (PT) AND an Occupational Therapist Assistant (COTA) for either a consistent contractor or full time role. Please spread the word and reach out for more details!

09/10/2025

Did you know that impaired ankle mobility and strength could lead to many problems including impaired balance and walking ability, leading to increased fall risk, and circulation problems including venous stasis, which could lead to leg wounds?
If you have venous stasis, compression stockings are recommended to promote blood return to the heart. Here are some considerations and advice on how to place compression stockings on:

1. Prepare the Stockings: Turn the stocking inside out up to the heel pocket. This makes it easier to slide over your foot.
2. Timing: Put them on first thing in the morning when swelling is minimal, before it worsens, and wear them throughout the day. Sit on a chair or bed for stability.
3. Moisturize : Apply a light layer of lotion to your legs if your skin is dry, but avoid the feet to prevent slipping.
4. Insert Foot: Place your toes into the foot portion, ensuring the heel pocket aligns with your heel. Gently pull the stocking over your foot.
5. Slide Up Leg: Gradually work the stocking up your leg, pulling it up in small sections. Avoid bunching or twisting. For knee-high stockings, pull up to just below the knee; for thigh-high, continue to the upper thigh.
6. Smooth Out Wrinkles: Once in place, smooth out any wrinkles or folds to ensure even compression. The stocking should fit snugly but not painfully tight.
7. Use Aids if Needed:
• Gloves: Wear rubber or textured gloves for better grip.
• Donning Devices: Use a stocking donner (a metal or plastic frame) to hold the stocking open while you slide your foot in.
• Talcum Powder: Lightly dust your foot with talcum powder to reduce friction.
8. Check Fit: Ensure the stocking isn’t too tight at the top band, which could restrict circulation. The heel and toe should be properly positioned.

Are you still having trouble after following these steps or not flexible enough to do it yourself? Let us know, and we will help!

Ever put on a compression sock and thought, "How do I put on compression socks? There has to be an easier way." Well, you're right! Here is the easy way to p...

09/07/2025

We are LSVT Big certified, geriatric specialists in Physical and Occupational Therapy who work with you one-on-one, at your convenience in your own home, and care for you like family - what more could you ask for? If you have Parkinson’s disease or have a loved one with it, come learn and see all of the community resources available, and see if we would be a good fit to work with you!

08/31/2025

Did you know that we provide Occupational Therapy for cognitive retraining? Also, we provide Physical Therapy to enhance cognitive function by:
1. Promoting Neuroplasticity:
• Physical exercise, a core component of PT, boosts brain health by increasing blood flow, oxygenation, and neurochemicals like BDNF (brain-derived neurotrophic factor), which support cognitive recovery.
• Example: Aerobic exercises (e.g., treadmill walking) have been shown to improve memory and executive function in stroke survivors.
2. Dual-Task Training:
• PT often incorporates activities that combine physical and cognitive challenges, like walking while solving math problems or navigating obstacles while remembering instructions.
• This improves attention, multitasking, and coordination, especially for conditions like Parkinson’s disease or Traumatic Brain Injuries.
3. Functional Mobility for Cognitive Engagement:
• Improving mobility (e.g., walking, balance) allows individuals to engage more in daily activities, which supports cognitive stimulation and social interaction.
• Example: PT for a dementia patient might focus on safe ambulation to maintain independence in community activities.
4. Coordination with OT:
• PT and OT often work together. While OT targets cognitive strategies for daily tasks, PT ensures the physical capacity to perform them, creating a holistic approach.

08/19/2025

Consistent actions, winning mindset, and setting small goals leads to 1st place finishes