Thomas Fordham Brewer, MD MPH

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05/01/2026

Over 60? Do These Exercises to Live Longer

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05/01/2026

Clogged Arteries Destroyed His Life... Until THIS Happened

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05/01/2026

Comment INFO for the free guide: Why One Cholesterol Number Was Never the Whole Story.
A calcium score can look reassuring—but it only measures calcified plaque, older hardened buildup.
What it doesn’t show is soft plaque, the unstable buildup behind many acute events.
That’s the part most people never see coming.
So when someone says your score is fine, it doesn’t always mean your risk is low.
You need a clearer signal.

04/30/2026

Why You Shouldn't Take D3 & K2 Together

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04/30/2026

Don't take Vitamin D3 & Vit K2 together

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04/30/2026

7 Daily Habits to Avoid a Stroke

04/30/2026

Comment INFO for the free guide: Why One Cholesterol Number Was Never the Whole Story.
Everyone blamed fat.
So we cut it out, replaced it with “heart-healthy” grains, and trusted the plan.
But heart disease, obesity, and insulin resistance still climbed.
When researchers separated refined carbs from whole foods, the pattern was clear: more refined carbs, worse outcomes.
Not fat. Not whole foods.
The real problem may have been hiding in your cereal bowl.

04/29/2026

The Best Exercise to Clean Arteries

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04/29/2026

#1 Absolute Best Way to Clean Arteries

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04/29/2026

Comment INFO for the free guide: Why One Cholesterol Number Was Never the Whole Story.
You can look healthy, eat well, and still be building arterial plaque without feeling a thing.
That’s the danger—it’s silent.
Many people think they’re fine… until they’re not.
This is why weight loss alone isn’t the full picture. If you care about what’s happening inside your body, this matters.

04/28/2026

Is Nattokinase Better than Aspirin?

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04/28/2026

How I Use Nattokinase to Unclog Arteries

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Lexington, KY

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