Fitandinkedmom

Fitandinkedmom Helping others reach their goal in mind and body.

Sunday Best
02/15/2026

Sunday Best

02/15/2026

Good morning! Energize, Collagen, and Essential Amino Acids. Follow me on Facebook and Instagram at fitandinkedmom and TikTok at Nizers82.

Happy Sunday! 🌞

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Daily deposit 💪✔️🏋️‍♂️ Workout routine: Weight Lifting (Gym)🏋️‍♂️ Workout routine: Stair Step Machine 🏋️‍♂️ Workout rout...
02/14/2026

Daily deposit 💪✔️

🏋️‍♂️ Workout routine: Weight Lifting (Gym)
🏋️‍♂️ Workout routine: Stair Step Machine
🏋️‍♂️ Workout routine: 1 mile walk
📈 Tracking methods: Samsung Health and My Fiitness Pal (connected to each other)
🍎 Nutritional tips: Track everything you put into your body and make sure to get enough protein, carbs, and fats for your goals.

02/14/2026

Good morning! Energize, Collagen, and Essential Amino Acids. Follow me on Facebook and Instagram at fitandinkedmom and TikTok at Nizers82.

Happy Saturday! 🌞

fitnessmotivation fitnessjourney bodi essentialaminoacids supplements collagen fyp

Daily deposit 💪✔️🏋️‍♂️ Workout routine: Weight Lifting (Dig Deeper)🏋️‍♂️ Workout routine: 3+ mile walk with my dog 🐕 📈 T...
02/13/2026

Daily deposit 💪✔️

🏋️‍♂️ Workout routine: Weight Lifting (Dig Deeper)
🏋️‍♂️ Workout routine: 3+ mile walk with my dog 🐕
📈 Tracking methods: Samsung Health and My Fiitness Pal (connected to each other)
🍎 Nutritional tips: Track everything you put into your body and make sure to get enough protein, carbs, and fats for your goals.

02/13/2026

Good morning! Energize, Collagen, and Essential Amino Acids. Follow me on Facebook and Instagram at fitandinkedmom and TikTok at Nizers82.

Happy Friday! 🌞 Friday the 13th!

fitnessmotivation fitnessjourney bodi essentialaminoacids supplements collagen fyp

Daily deposit 💪✔️🏋️‍♂️ Workout routine: Weight Lifting (Dig Deeper)🏋️‍♂️ Workout routine: 3+ mile walk on the walking pa...
02/12/2026

Daily deposit 💪✔️

🏋️‍♂️ Workout routine: Weight Lifting (Dig Deeper)
🏋️‍♂️ Workout routine: 3+ mile walk on the walking pad
📈 Tracking methods: Samsung Health and My Fiitness Pal (connected to each other)
🍎 Nutritional tips: Track everything you put into your body and make sure to get enough protein, carbs, and fats for your goals.

02/12/2026

Good morning! Energize, Collagen, and Essential Amino Acids. Follow me on Facebook and Instagram at fitandinkedmom and TikTok at Nizers82.

Happy Thursday! 🌞

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Liberty, NC
27298

Telephone

+13365652486

Website

https://fitpartners.my.canva.site/fit-partners

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