Regina Washam Yoga

11/17/2025

Inhale love, exhale gratitude
Let’s meet on the mat for Yin Yoga, 10am, Monday mornings.
Message or text to reserve your spot.

11/10/2025

"As the leaves let go, so can we—release what no longer serves you."

Fall is a time of new beginnings

Embrace the change and connect with nature

Balance your body and mind

Inhaling strength exhaling stress

Meet me on the mat, Monday mornings, 10 am.

11/07/2025

Come back to your breath.
Come back to your own.

The power of your breath.

11/03/2025

Best way to start off the day❤️❤️❤️, love you girls
Nikki, Erin and Devin

11/02/2025

As we step into the darker months, let's honor our body, and calm our minds with gentle Yin Yoga.

Meet me on the mat, 10 am, Monday morning.

10/31/2025

Happy Halloween, Samhain blessings 🖤

Happy Halloween 🎃 🧙

10/31/2025

Welcoming the dark months🖤