Lincoln Lactation

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Lincoln, NE
Lincoln Lactation

IBCLCs. Providing evidence based in-home feeding support to families in and around Lincoln, NE.

03/16/2026

Did you know some of the most important parts of breastfeeding happen before baby ever latches? 👀

A recent study published in Acta Paediatrica looked at over 450 breastfeeding sessions and found several specific, modifiable behaviors associated with more effective milk transfer.

That means there are small, teachable adjustments that may support more effective feeding. 🙌

Here’s what was linked to better suck-swallow patterns:

✨ Before latching
Baby in a quiet/active alert state
Feeding cues observed (rooting, hand-to-mouth, mouthing)

✨ Positioning
Tummy-to-mummy alignment
Baby’s arms around the breast
Baby’s head free of restrictions

✨ Latch-on behaviors
A wide gape
Head tilt as baby approaches
Lower lip reaching the breast first

Research confirms that effective milk transfer isn’t just about “how it looks once baby is on.” Setup and approach matter, too.

We love this because it reinforces something we see every day in Lincoln homes: breastfeeding is a learned skill. And small, thoughtful adjustments can make a big difference in comfort and effectiveness.

Wondering what tweaks might help your feeding sessions feel smoother? Reach out and let’s take a look together. 💜

03/13/2026

You’ve heard of a push present… 🎀

Now let’s talk about the b**b present. 🤱

We’ve seen this idea floating around on social media (thanks ) about celebrating the end of your breastfeeding journey based on “money saved on formula.”

And while we’re always here for celebrating parents, let’s add a little nuance.

👉 Yes, feeding your baby human milk can reduce formula costs. But breastfeeding isn’t “free.”

There’s time.
Energy.
Pumps.
Parts.
Nursing bras.
Midnight feeds.
Mental load.

Not to mention the up-in-the-middle-of-the-night Amazon shopping sprees. 😂

However you fed your baby, breast, bottle, combo, exclusive pumping, you showed up. And that deserves recognition. 🙌

Jewelry. A massage. A weekend away. A really good coffee maker. Or honestly? A nap. 😅

Feeding your baby is work. However you did it, we’re proud of you.

And if you’re still in the thick of it and need support either in-home or via telehealth, we’re here to help make the journey feel lighter.

03/10/2026

“Hospital grade” and “hospital strength” sound impressive… but what do they actually mean? 🤔

Here’s the truth: those are marketing terms.

Some pumps are designed to be multi-user, meaning the motor is built to withstand years of use by different people (like pumps commonly used in hospitals).

But that does NOT automatically mean they will remove milk more effectively for you than a well-fitted, personal-use pump.

What matters more than the label:

✔️ Proper fl**ge sizing
✔️ Comfortable, effective suction settings
✔️ Correct assembly of parts
✔️ Your body’s response to that specific pump
✔️ How often and consistently you’re pumping

👉 Milk removal is driven more by effective stimulation and fit than by branding and marketing language.

Not sure if your pump is the best fit? We’re happy to evaluate your setup during an in-home or telehealth visit and help you create a plan that works for your real life. 💜

03/07/2026

Today we’re celebrating our founder, Melissa! 🎉💜

Another trip around the sun, and so many Lincoln families supported along the way.

To celebrate, we asked her a few questions:

✨ If you were starting over in business, what would you do differently?
“I would have worked sooner and more diligently to get in-network with local insurance plans. And I would’ve started mentoring future employees earlier.”
(We’re grateful that expanding access and mentoring IBCLCs has become such a core part of who we are as a company.)

✨ Most memorable family you’ve supported?
“With over 600 families—including at least 15 sets of twins—it’s impossible to choose just one. My favorite visits always include those ‘ah-ha’ moments… when I can see that the skills we practiced are understood and transferable. That a family can replicate that success on their own.”

That confidence-building piece? That’s what we aim for every time. 💜

✨ Top 3 pieces of advice for new parents:
1️⃣ Take a breastfeeding class or schedule a prenatal visit with an IBCLC before delivery.
2️⃣ Have goals for birth and feeding, but don’t tie your identity to them. Something can still matter deeply to you without defining your worth.
3️⃣ When you have birth or feeding concerns, stay off AI and Reddit!! Ask a trusted professional who knows you and your baby.

Melissa, Lincoln is better because of the care you’ve shown to so many families over the years. Thank you! 💜

Help us wish her a happy birthday in the comments!

03/04/2026

Happy IBCLC Day 💜

Today we’re sharing a few facts about IBCLCs (International Board Certified Lactation Consultants) and how that differs from others who may use the title “lactation consultant”...

Because not all “lactation consultants” are the same, and the title itself isn’t regulated.

If someone says they’re a “lactation helper” or “lactation consultant,” that term can mean many different levels of education and clinical training.

Just like the word “doctor” can describe different professions (M.D., Ph.D., DDS, etc.), “lactation consultant” isn’t always specific.

Here’s what sets an IBCLC (International Board Certified Lactation Consultant) apart:

✔️ Internationally recognized credential
✔️ Hundreds–thousands of clinical hours
✔️ College-level health science coursework
✔️ Board exam + continuing education requirements
✔️ Scope of practice focused on complex feeding challenges

At Lincoln Lactation, both Melissa and Anna are IBCLCs.

That means when you invite us into your home (or meet with us via telehealth), you’re receiving care from providers who meet the highest clinical standard in lactation support.

There are many wonderful lactation supporters in our community—peer counselors, doulas, educators—and they each have an important role. The key is understanding who does what so you can choose the right level of support for your needs.

Research suggests that access to skilled lactation care improves feeding outcomes and parent confidence. Credentials matter when it comes to your health and your baby’s health.

If you’re unsure what kind of support you need, we’re happy to talk it through.
Need personalized help? Book an in-home or telehealth visit at lincolnlactation.com

03/02/2026

✨ Babe Lincoln Expo is Back!

Lincoln’s only pregnancy and baby expo is happening soon, and Lincoln Lactation is excited to be a part of it again this year!

brings together the best local experts and businesses to help you prepare for pregnancy, birth, and beyond—all in one place.

This is your chance to meet some of the members of the village that will support you and your growing family. 💕

Visit our booth at the expo on March 28th for:

✅ Free baby weight checks
✅ Scheduling access for limited 2026 due dates (We sometimes book out months in advance!)
✅ Giveaways! Giveaways! Giveaways!

🎟️ Tickets are FREE! Register here: https://www.babelincolnexpo.com/

We can’t wait to see you there! Will you be joining us?
This is your chance to meet some of the members of the village who will support you and your growing family. 💕

02/27/2026

“Every visit feels comfortable and personal.” 💜

Anna loves bringing calm, reassurance, and evidence-based guidance right into your home, because feeding support should feel supportive, not stressful.

In-home visits mean:

✨ No packing up a newborn
✨ Support in your real-life feeding space
✨ Time to ask every question
✨ A plan tailored to your family

And yes, many insurance plans cover lactation care, making support more affordable than most people expect. We’re always happy to help you verify your benefits.

Whether you’re breastfeeding, pumping, combo feeding, or still figuring out what works best for your baby, you deserve care that feels personal and empowering.

Need personalized help? Book an in-home or telehealth visit at lincolnlactation.com

01/03/2026

The holidays can be full and once they’re over, many parents find themselves feeling a little tired, or unsure about what comes next.

That’s why Lincoln Lactation hosts a free moms’ group every other Saturday as a welcoming space to slow down, connect, and feel less alone after a busy season.

This group is a place to:

✨ Ask feeding questions

✨ Share the highs and the hard parts

✨ Get reassurance from an IBCLC

✨ Do optional weight checks or weighted feeds

✨ Sit with other parents who truly get it

You don’t need to be “struggling” to come.

You don’t need to have it all figured out.

Sometimes you just need a place to land, especially after the holidays.

If this sounds like something you could use right now, we’d love to see you. DM us for details and dates. 🤍

01/01/2026

✨ New Year. Same Support. ✨

A new year doesn’t mean you need a new feeding plan, new goals, or more pressure. It can simply mean continued support — steady, evidence-based, and centered on your family.

Whether you’re planning to welcome a newborn, navigating changes in feeding, pumping through winter nights, or still figuring out what works best, we’re still here.

Same compassion.

Same in-home care.

Same commitment to meeting you where you are.

Learn more or book at lincolnlactation.com

12/29/2025

Cold weather adds enough challenges to life with a baby.

Packing up, scraping ice, warming the car, and heading out for a lactation appointment doesn’t need to be one of them.

One of the biggest benefits of in-home lactation care is simple:

You don’t have to go anywhere.

We come to you — where feeding actually happens — so you can stay warm, comfortable, and focused on your baby instead of the weather outside. No bundling up, no rushing, no icy roads.

Whether you’re navigating feeding questions, pumping challenges, or just want reassurance, support can meet you right at your door.

If winter weather is making it harder to get out, in-home or telehealth support may be the right fit. Learn more or book at lincolnlactation.com.

12/25/2025

Today, we’re wishing you a Christmas filled with warmth and connection..

Whether today includes nursing between gift openings, pumping during nap time, bottle feeds by twinkle lights, or simply getting through the day one moment at a time…

However you feed.

However you celebrate.

However today unfolds.

We’re honored to support families in Lincoln through every season, and we’re grateful to be part of your village.

Merry Christmas from all of us at Lincoln Lactation. 💜

11/27/2025

As we gather around tables big and small today, we’re feeling so thankful.

We’re thankful for every family who’s welcomed us into their homes, every late-night message that turned into a moment of relief, and for every parent finding their rhythm in feeding and nurturing their baby.

At Lincoln Lactation, we’re deeply grateful to be part of this community — to serve parents across Lincoln and beyond, and to walk beside you through the early, messy, beautiful days of feeding and bonding.

However you celebrate, we hope today brings you warmth, good food, and rest.

Happy Thanksgiving from Melissa and Anna 🦃💛

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Lincoln, NE

Website

http://www.lincolnlactation.com/

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Taking Care of YOU.

So you’re expecting a baby. Congratulations! If you’re like many parents you’re doing your research these days - there are pediatricians to choose, birth plans to write, and books to read. There are lots of decisions to be made and classes to take. It’s overwhelming, but you’re going into childbirth prepared!

Maybe you’re dreaming of the day after baby is born, with childbirth behind you. What do you see there?

Eight out of ten women look back on the first two months after bringing baby home and wish they’d spent more time preparing for that reality. But without knowing what is in store, how is preparation possible? I’m a Postpartum Doula - and I’m here to bridge that gap.

So breath deeply knowing you have someone on your team who will care for you while you care for your newborn.