Pound Fitness with Andrea

Pound Fitness with Andrea Channel your inner rockstar with this full body cardio-jam session inspired by the infectious, energizing, & sweat-dripping fun of playing the drums.

Getting back into the Pound Unplugged groove! Can't wait to bring this again to you soon!
02/15/2026

Getting back into the Pound Unplugged groove! Can't wait to bring this again to you soon!

💘 Happy Valentine’s Day! 💘Reminder: You do NOT need a Valentine to celebrate love today… you just need YOU (and maybe so...
02/14/2026

💘 Happy Valentine’s Day! 💘
Reminder: You do NOT need a Valentine to celebrate love today… you just need YOU (and maybe some Ripstix 😉).

All month long, my POUND Fitness classes are serving big SELF-LOVE energy — loud music, sweaty smiles, stress smashing, and those reminders we all need that you are strong, capable, and absolutely worth showing up for. 🥁🖤

Every class you attend earns you entries toward self-care prizes AND we’ll have multiple winners drawn LIVE at Pound & Pour at White Elm Brewing Company on March 1 (yes… you gotta be there to snag the goods 👀).
Get tickets 🎟 https://buytickets.at/poundfitnesswithandrea/2010039

So if you needed a sign to do something for yourself today… this is it.
Come get loud.
Come sweat.
Come refill your cup with this amazing community.
Because movement is self-love… and we’re celebrating it ALL month long.

#

Valentine’s month… but make it about YOU. 💖This was our Monday night class showing themselves some love. 🖤 And those lit...
02/10/2026

Valentine’s month… but make it about YOU. 💖
This was our Monday night class showing themselves some love. 🖤 And those little cards, they are Bad Ass self affirmation quotes to remind you of your inner rockstar!

Come to POUND in February, grab a Self-Love Card, and attend ANY instructor’s POUND class to collect initials and get entered to win prizes — including Pound & Pour tickets! 🎁

Winner drawn LIVE March 1 at White Elm — must be present to win. 🥁

Snag your ticket here:
https://buytickets.at/poundfitnesswithandrea/2037342

02/08/2026

Save the date!!
02/06/2026

Save the date!!

Join us this Friday to Rockout celebrating Black History Month! (Also, another opportunity for you to fill in that "Self...
02/03/2026

Join us this Friday to Rockout celebrating Black History Month!
(Also, another opportunity for you to fill in that "Self Love" Pound card. This counts as a class & you do it at home!)
🫶
ICONs: Yolanda V Dunn, KaToya Sumner, and Paula B. Open to your community!
💚
Pros: https://poundfit.com/event/pound-rockout-workout-master-class-celebrating-black-history-month-3/
🫶
Posse: https://backstage.poundfit.com/programs/blackhistorymonthliveworkout?category_id=259287&utm_source=product&utm_medium=share&utm_campaign=content_share&utm_term=4020987&utm_content=copy
💚

February is about love—but not just the romantic kind.It’s also about the way you show up for yourself. 💖So I’m making P...
02/02/2026

February is about love—but not just the romantic kind.
It’s also about the way you show up for yourself. 💖
So I’m making POUND this month all about SELF-LOVE.
When you come to class, you’ll get a Self-Love Pound Card.
Every Pound class you attend (anywhere, any instructor!) gets initials.
Fill your card and you’re entered into a February giveaway 🎁
✨ Prizes include:
• A FREE Pound & Pour ticket
• Pound merch
• Other self-love surprises
💥 Winner will be drawn LIVE at the March 1 Pound & Pour at White Elm 💥
(You’ll need to be there to win!)
Plus… every class will start with a badass affirmation, because sometimes we all need the reminder:
This hour is yours.
Let everything else go.
You are enough.
Movement is self-love.
Showing up is self-love.
POUND with me in February. 🥁🖤

We don’t sip & sit. We POUND & POUR. 🥁🍻Thanks to all who came out!
02/01/2026

We don’t sip & sit. We POUND & POUR. 🥁🍻
Thanks to all who came out!

Big thanks to everyone that came to our Zumba & Pound class this morning! We had fun dancing and rocking out with you!  ...
01/31/2026

Big thanks to everyone that came to our Zumba & Pound class this morning! We had fun dancing and rocking out with you!

⚡️Yes, we work out at a brewery! ⚡️Pound & Pour = a cardio jam session 🥁 + a well-earned drink.🍺Tickets are limited — gr...
01/24/2026

⚡️Yes, we work out at a brewery! ⚡️

Pound & Pour = a cardio jam session 🥁 + a well-earned drink.🍺
Tickets are limited — grab yours before they sells out! Only $10❗️

Sunday, February 1st, 2 p.m.

https://buytickets.at/poundfitnesswithandrea/2010039

White Elm Brewing Company

Address

330 West P St
Lincoln, NE
68528

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