Pound Fitness with Andrea

Pound Fitness with Andrea Channel your inner rockstar with this full body cardio-jam session inspired by the infectious, energizing, & sweat-dripping fun of playing the drums.

Tomorrow at Copple Family YMCA my 4:30 Pound class will be subbed by Lydia Daniel ! Show her some love and show her how ...
04/07/2026

Tomorrow at Copple Family YMCA my 4:30 Pound class will be subbed by Lydia Daniel ! Show her some love and show her how LOUD you can be!!

The 12 yr old girl in me is super excited to be going to the TIFFANY - All This Time Tour 2026 tomorrow night!!!

Thank you Lydia, for subbing!

04/01/2026

👀 NOT an April Fools joke. ALL trainings are $100 off today only!

📆 But only until 11:59pm tonight!

📣Use code APRILFUN

💻 Don’t forget to mention me if you sign up for this amazing format and training. You can also use the link below to sign up

https://instructor.poundfit.com/l/KIICHLERPTC/

03/30/2026

Pound Pro friends......nah, we don't have fun.

03/29/2026

🎶 You made me a believer…
nah I made ME a POUND PRO 😤🥁”

03/26/2026

Hair, hair everywhere!

Sometimes,  you just need the ⚡️Pound⚡️ class to help turnn your day around!
03/25/2026

Sometimes, you just need the ⚡️Pound⚡️ class to help turnn your day around!

Saturday sweaty ⚡️Pound⚡️at  this morning! Plus, we had a real drummer among us from there band  ! Oh.... and another ri...
03/21/2026

Saturday sweaty ⚡️Pound⚡️at this morning! Plus, we had a real drummer among us from there band !

Oh.... and another ripstix break. I wasn't ....as T Swift says, ....."ready for it??" 😂

Green looks good on us… just sayin’ 😉☘️
03/18/2026

Green looks good on us… just sayin’ 😉☘️

POUND is for every body. 💚🥁Whether you’re brand new or a regular, I’d love to have you join one of my classes this week!...
03/16/2026

POUND is for every body. 💚🥁
Whether you’re brand new or a regular, I’d love to have you join one of my classes this week!
Check out the schedule 👆
Not a member somewhere? Ask me about a free pass to try it out!

03/14/2026

Something a little off topic....! But.....let's talk about it more!! We are beautiful women, ANY AGE, ANY STAGE. 💚⚡️

Address

330 West P St
Lincoln, NE
68528

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