T.C.Dharma

11/10/2025

11/09/2025

Hero’s at work! Myotherapy student, Danielle, completed the 1/2 marathon and was rewarded with a massage from Myotherapy Institute alumni,Taylor.

11/09/2025

Myotherapy at the Good Life Halfsie!

11/08/2025

Ever wondered what certain strange body symptoms could mean? From heavy yawning to night cramps, each symptom is a clue about your body's health. Paying attention to these signs can help you stay on top of your well-being. Start taking action today! 👂💡

11/08/2025

Many people think sunlight only gives us Vitamin D, but its benefits go far beyond that. Sunlight helps relieve pain, regulates hormones, strengthens bones, boosts the immune system, enhances nutrient absorption, and even improves sleep quality. Yet, it’s often overlooked in our fast-paced lives.

Ayurveda teaches us to live in sync with the natural rhythms of the earth, and sunlight plays an essential role in our overall health. Spending time in the sun can also improve your circadian rhythm, which regulates your sleep-wake cycle.

So next time you step outside, remember the healing power of the sun. How do you make time to soak up some sunlight? 🌞🌿

11/07/2025

McDonald’s sells a staggering 6.5 million burgers every single day. Even if you stretched one cow across multiple burgers, the sheer number of cows needed to keep up with demand is overwhelming. This brings up an important question: where is all this meat coming from? It's crucial to reflect on what we're truly eating, as industrial-scale production may not always align with the health and sustainability practices we strive for. Eating food that’s not just mass-produced but sourced responsibly can support our health and the environment. 🌱🍔