Real Life Wellness Coaching

Real Life Wellness Coaching Coaching | Podcast | Yoga | Memberships
Holistic Health Coach BSN, RN, NC-BC,
Nutrition Coach, 200-hour Yoga Teacher

Check out my blog at www.realliferealhome.com
Hi! I’m Faith I want to help you find real wellness, inner peace & become the best version of YOU! Holistic Nurse Coach BSN, RN


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Inside the Love your Real Life Membership, we have a day called Turn It Around Tuesday where we take a common limiting b...
03/31/2026

Inside the Love your Real Life Membership, we have a day called Turn It Around Tuesday where we take a common limiting belief and talk through how to turn it around.

Here is a recent one that was sent out.

The pressure to stay on top of everything can feel constant. There is always something to do and something to remember. Over time, that thought can start to feel heavy.

But, what if you didn’t need to carry all of it? When you shift your focus to what truly matters, things begin to feel a little more clear. Not everything needs your energy at once.

You are allowed to choose what is most important in this moment and let that be enough.

If you want more of these, join us here: https://reallifewellnesscoaching.com/membership/

Get a glimpse into the Love Your Real Life Membership and join us for our Monthly Reset - a guided live video call to pa...
03/30/2026

Get a glimpse into the Love Your Real Life Membership and join us for our Monthly Reset - a guided live video call to pause, reflect, and reset. Together, reflect on the last month, and have space & prompts to move forward in the current month the way you want it to look.

Offered two times:
April 1st from 7 - 8pm
April 2nd from 12 - 1pm

You can grab a link to your ticket in the comments below!

Begin your Monday tomorrow at 6am on Zoom for Move and Meditate, a 20-minute practice to help you ease into your day wit...
03/29/2026

Begin your Monday tomorrow at 6am on Zoom for Move and Meditate, a 20-minute practice to help you ease into your day with intention.

We’ll start with 10 minutes of gentle seated movement to wake up the body, followed by 10 minutes of meditation to help you settle your mind and create a sense of calm before the day begins. This is a simple way to reconnect with yourself before everything else asks for your attention for the week.

This session is included in the membership, or you can join for $9.99. This is perfect if you have been wanting a more grounded start to your mornings. Join us here: https://reallifewellnesscoaching.practicebetter.io/ #/626ee1f32b00eeccfc0efe48/bookings?s=68dace0e8e72c793e55fde00&in=69c1769f9750a2ac2603c956&step=date

Busy seasons are a part of life. There are times when your days feel full and your schedule feels tight.Softness can sti...
03/28/2026

Busy seasons are a part of life. There are times when your days feel full and your schedule feels tight.

Softness can still exist there. It can look like taking a few slow breaths before moving on to the next thing. Letting one task be enough instead of trying to do everything at once. Speaking to yourself with a little more patience as you move through your day.

Sometimes, those small moments of softness are what help you move through busy seasons with a little more ease. Do you have a go-to thing you fall back on when things feel busy?

Take a moment to check in with yourself at the end of this week.What space in your life feels the most overwhelming righ...
03/27/2026

Take a moment to check in with yourself at the end of this week.

What space in your life feels the most overwhelming right now?

It might be your closet, your kitchen, your phone, or even your schedule. There is no right or wrong answer here. Simply noticing where you feel the most tension is a meaningful place to begin. Tell us below!

03/27/2026

What happens when you step out of your comfort zone? I did this in a big way when I say yes to going on a backpacking trip 3 years ago. And I keep saying yes each year- even though it's a little scary. I am so honored to have 4 other women on this week's podcast episode where we dive into what taking this step has been like and some of the unexpected ways it's impacted each of our lives.

Tune in wherever you listen to your podcasts or see the comments for the links!

Start your morning with a little space to breathe and move.Tomorrow at 7am, join me for Yoga Flow Friday. This is a simp...
03/26/2026

Start your morning with a little space to breathe and move.

Tomorrow at 7am, join me for Yoga Flow Friday. This is a simple 15-minute flow designed to help you wake up your body and mind and ease into your day feeling more grounded.

This session is included inside the membership, or you can drop in for $9.99.

If your mornings have been feeling rushed or heavy, this is a really supportive way to begin your day. I would love to have you there!

One of the biggest shifts that happens inside the membership is consistency. Having a place to come to with gentle accou...
03/25/2026

One of the biggest shifts that happens inside the membership is consistency. Having a place to come to with gentle accountability and having a rhythm to follow can make everything feel more supportive and less overwhelming.

When you are not doing it alone, it becomes easier to keep going in a way that feels steady and sustainable. If you’ve been craving focus, balance, and a way to move forward without the constant pressure of “starting over,” the Love Your Real Life Membership was built for you.

There’s a reason clutter can feel so heavy, and it goes deeper than what you can physically see.Every item in your space...
03/24/2026

There’s a reason clutter can feel so heavy, and it goes deeper than what you can physically see.

Every item in your space holds some level of attention. It represents a task or something waiting to be dealt with later. Over time, that quiet mental load starts to build. You don't have to tackle everything all at once. Instead, choose one small space that feels manageable. A drawer, your car, your camera roll, or a surface that has been collecting things.

Clear just that one area and take a moment to notice how your mind feels afterward. If you joined us in the Organized Space = More Productive Life Workshop last week, you got some great tips on how to do this. And if you're in the Love Your Real Life Membership, you are getting daily motivation on following through.

If you want to join the membership, click here to get the benefits every month! https://reallifewellnesscoaching.com/membership/

There can be so much focus on changing our circumstances. Wanting more, doing more, improving more. But without a sense ...
03/24/2026

There can be so much focus on changing our circumstances. Wanting more, doing more, improving more. But without a sense of peace within yourself, it can be hard to truly feel content, no matter what you have or accomplish.

Making peace with who you are is not about having everything figured out. It is about offering yourself understanding and patience.

From that place, everything begins to feel a little more settled.

“What are we doing here if we’re not creating the mist beautiful lives we can imagine for ourselves?” ~ Zanna Kiethly Th...
03/23/2026

“What are we doing here if we’re not creating the mist beautiful lives we can imagine for ourselves?” ~ Zanna Kiethly

The Work We’re Here To Do is a monthly mastermind for spirituality oriented teachers and wellness professionals. Come with what’s on your mind and in your heart 💗

You’ll be heard, supported, and met where you are.

4th Sunday of each month from 9:30-11:30am at

Address

Lincoln, NE
68501-68510, 68512, 68514, 68516-68517, 68520-68524, 68526-68529, 68531-68532, 6

Website

https://linktr.ee/reallife_realhome

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