Donkin Chiropractic

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Lincoln, NE
Donkin Chiropractic

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04/05/2026

Enjoy! 🐇

03/31/2026

Do warmer temperatures have you on the move? Maybe it’s spring sports and activities or perhaps you are back in your yard doing clean-up and gardening? Whatever the activity, it’s important to know the right way to move to prevent injury and soreness. Below you’ll find some guidance as you get back into the swing of warmer temperature activities. We'll be covering a few points to consider when heading out and getting active again. 💪🌷

03/26/2026

It's allergy season again! Need a little help getting through the season? Dr. Donkin can help! Reach out today. 🤧

03/24/2026

Did you know that while chiropractors focus on the spine and nervous system, they can also treat issues beyond back pain, including migraines, sciatica, arthritis, and general wellness? Reach out to today and let's get you on the path to wellness.

03/19/2026

Spring is here and we are hearing an uptick in yard work soreness. Here are a few tips to keep in mind when heading outside for clean up on your property. To minimize soreness from yard work, warm up with light stretching, use ergonomic tools with long handles, and take breaks every 20-30 minutes. Switch tasks frequently to avoid repetitive strain, lift with your legs while keeping your back straight, and stay hydrated throughout the day. Enjoy the beautiful weather out there! 🏡🌷🍃

03/17/2026

Enjoy!

03/12/2026

Spring can be a form of natural detox. Fresh air, blooming trees, and longer days signal renewal—but only if you take advantage of them. Pay attention to the sensory shifts—the scent of budding flowers, the warmth of the sun. The more you tune in, the more energized and present you’ll feel. If you experience challenges with outdoor spring allergies then you may try standing or sitting in front of a glass window or door in an area where you can feel the sunshine and its warmth. 🌷

03/09/2026

Beautiful March days get us back on task with gardening! Are you working or planning to start spring clean up in your beds or yard? Dr. Donkin had some tips to keep you in tip top condition! Read more here, https://donkinchiropractic.com/2024/04/ 🌷🐇

03/05/2026

While your exact situation is unique to you, we find there are elements of your circumstances that we have successfully treated with others, and this is one way you benefit from our experience. Education is a big part of our care here, so you are welcome to ask any and all questions you have. We want to explain what we believe to be the cause of your symptoms and show you what you can do at home or during work to make the most of your time and money.

03/03/2026

Would you mind taking a little time to write us a Google review? Please follow the QR code in the graphic. Thank you! 🤩

02/26/2026

Just a few days left in February? Are you holding on tight to those new health resolutions? Did you know that New Year’s health resolutions for 2026 are dominated by fitness (25%), improved diet (22%), and mental health (16%)? Despite over 50% of Americans setting goals, nearly 80% fail by mid-February. The key to success is setting sustainable and not all or nothing goals. Here, at Donkin Chiropractic, we want to help you succeed. Reach out today and let's talk about how we can help! 💪😊

02/24/2026

We've got the freezing and thawing of late winter in Nebraska! Be careful out there as you are moving around on the ice and snow. If you've had a fall and feel sore, please reach out. We are here to help get you back on track and feeling better again! ❄️

Address

5540 South Street Ste 200
Lincoln, NE
68506

Telephone

+14024881500

Website

https://donkinchiropractic.com/

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