10/25/2025
I got a few more fun tools today added to my collection!!! I'm excited to try them out!
Gua sha (muscle scraping) is an ancient Chinese healing technique that involves using a smooth-edged tool to gently scrape the skin.
It has several benefits:
Skin Health:
Reduces puffiness and dark circles
Improves circulation and lymphatic drainage
Stimulates collagen production, leading to smoother and firmer skin
Reduces inflammation and acne
Muscle Relaxation:
Relieves muscle tension and soreness
Promotes blood flow to muscles, improving flexibility
Pain Relief:
Can help alleviate pain from conditions such as headaches, neck pain, injuries, tight areas of fascia, rainge of motion even conditions like fibromyalgia. Stimulates the body's natural pain-relieving mechanisms
Other Benefits:
Detoxifies the body by promoting lymphatic drainage, Improves sleep quality, and Reduces stress and anxiety.
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