BODHI Healing

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Lincoln, MA
BODHI Healing

Elevating Humankind by Pioneering Wellness. Currently, we offer wellness products, trauma informed Energy Medicine, and pop-up events.

In 2025 our doors open to a center with Wellness technology, practitioners, and a studio.

10/28/2025

We’re living through a massive shift—an evolution from the material world to the energetic world. And here’s the kicker: your career, your relationships, your entire outer reality can transform simply by changing your internal energetic state.

Think of it like upgrading your operating system—you’re activating your Kundalini, potent energy that is in a coiled state at the base of your spine (root chakra)🐍✨

Why does this matter?
Because the future isn’t about what you own, it’s about what you vibrate.
Higher consciousness = higher vibrational states of information.

And trust me, the human body needs tools to ground, clear, and connect.

Here’s a fun fact:
• Stress-related illnesses cost the global economy $1 trillion annually
• Meditation and energy practices reduce stress by up to 40%
Translation? Your nervous system is the new stock market—invest wisely.

So, if you’re feeling like the world is chaotic (because, well, it is), remember: clarity isn’t found in your inbox, it’s found in your breath!

05/15/2025

🌟Time to reclaim all the abandoned parts of yourself🌟

I’ve been moving through some incredibly dense energies lately—the kind that press against your chest to the point I cant breathe. Our bodies remember what our minds have tried to forget. Trauma doesn’t just live in the stories—it lives in our fascia, in our nervous system. And now, it’s rising. And I have to remind myself, it’s not here to destroy us, but to be reclaimed, integrated, and finally laid to rest.

Some talk about an “awakening” like it’s all light codes and love—but the real journey starts with descent. The unraveling. The confrontation of what’s been buried. This is the dark night of the soul, and it’s sacred. (Scary and uncomfortable but needed) I’m remembering pieces of myself I had hidden, lost, or had been frozen in time. And I’m calling them back home.

Right now, I’m leaning on everything I’ve got—silence, stillness, movement, prayer, tears, breath, and the deep tenderness of self-compassion. This is the work. The sacred labor of becoming whole.

The collective is feeling it too. The timelines are converging. The illusions are collapsing. The systems are showing their fractures. And while it may feel chaotic on the surface, what is truly happening is LIBERATION. A global initiation. We are being asked—over and over again—not to seek outside ourselves, but to remember that the light we’ve been chasing has always lived within us.

05/13/2025

Exciting news! We just dropped our Fourth episode of our Podcast: Rooted with BODHI!

Tune in this week to listen to .berstein1 of Astroshaman for an in-depth discussion of consciousness, energetics, and how to work with our own fields and astrological expressions in order to experience embodied awakening.

In this potent episode, Emmy Mathis and Ali Zook sit down with astrologer and mystic Benjamin Bernstein of AstroShaman for a conversation that bridges the cosmos and the body. Together, they explore the path of embodied awakening, the power of Benjamin’s Instant Divine Assistance invocations, and what it really means to live as an enlightened human in these times. Expect real tools, deep transmissions, and a grounded invitation into your own divinity.

Tune in, drop in, and awaken what’s already within.

🎧 Available now on Spotify under Rooted with BODHI, YouTube , and wherever you get your podcasts.

https://youtu.be/FPIeyjvIYwg?si=xKQGQhxZkTF12X6C
https://open.spotify.com/episode/2C1k3N8MSkocGXPc5UC7lt

04/02/2025

📸Posting pictures of myself doesn’t come naturally. Just so you know.
But I’m learning.
Learning to feel more confident in my body.
Learning to see myself with more love.
Learning to show up—for me.

This journey of healing has taught me that self-love isn’t something you just arrive at. It’s something you practice. Some days it feels messy, some days it feels like freedom. Today, it feels like, eff it—here I am.

For someone on a path of holistic healing—mind, body, and soul—I’ve also come to deeply respect the power of what we put on our bodies. That’s why I feel called to share something that has genuinely supported my skin from the inside out: Oliveda by Olive Tree People.

This isn’t your average skincare line. Oliveda products are based on the ancient healing properties of the olive tree, using a patented hydroxytyrosol elixir instead of water—making their formulations incredibly potent, nutrient-dense, and truly alive with bioactive energy. Rooted in European clean beauty standards, their ingredients are wild-harvested, sustainable, and aligned with nature’s own intelligence.

From calming breakouts to softening fine lines, these products have helped restore balance and radiance to my skin in a way that feels deeply holistic. It’s more than skincare—it’s plant medicine for your face. 🌿

So if you’re on your own healing path, inside or out, this might be something to explore. You deserve to feel beautiful, whole, and well—exactly as you are.

03/15/2025

✨Yin & Sound: The Science of Deep Release✨
have you ever felt an emotional or physical shift during deep relaxation-like something just let go? That’s the power of sound frequency and fascia release working together, and last Wednesday, we experienced it firsthand.
Many felt shifts-some some subtle, some profound. That’s because this work isn’t just energetic; it’s deeply physiological.
🌀Yin Yoga & Fascia Release
The poses we held weren’t just about stillness; they were strategic activations of the fascia, the web of connective tissue, that stores stress, trauma, and stagnation.

-Through sustained pressure and deep release, we tapped into the piezoelectric effect, where the gentle stress on fascia generates electrical signals that stimulate cellular repair.

🔊Sound Healing & Cellular Recalibration
Then came the frequencies-the harmonic residence of crystal sound bowls didn’t just watch over us; it re-organized us at a cellular level.

-The vibrations interacted with our Biofield, guiding our nervous system into alpha and theta brain wave states, where deep healing and integration occur.
-These frequencies are known to support, mitochondrial function, reduce oxidative stress, and bring coherence to our bodies, electromagnetic field, promoting balance, clarity, and energetic flow.

🌿What Happens When We Combine These Modalities?
-Yoga opens the body, sound reprogrammed it.
-Emotional release becomes effortless rather than forced.
-The parasympathetic nervous system (are rest and restore mode) switches on, allowing for profound shifts in energy, mood, and well-being.

✨ Have You Ever Felt This?✨
Do you want more events like this?? Let us know💗
DROP A COMMENT BELOW!

03/12/2025

✨Have you ever felt like life is just one endless cycle-like you’re running on a hamster wheel, but deep down, you know this isn’t how we are meant to live?✨

I do this work because I’ve been called to serve.

To help those who feel the weight of the world. To remind you that this way of living is NOT normal. It is NOT how we were designed to exist.

My awakening came fast and furious, triggered by the pandemic-though, in truth, the signs were always there. I just chose to mask them, to distract myself, to ignore the whispers (and eventually, the shouts) that were calling me to wake up.

Change is not easy. Personal reflection is not easy. But that’s the point. Growth demands discomfort. If we want something better-if we want to feel truly aligned-we must break through the veils, uncover the truth, and remember who we are and why we came here.

And while this journey is deeply personal, true healing happens in community. There’s pain and fear in surrendering to “what is,” but when we have others to witness us, to hold space for us, the experience becomes that much more powerful.

Yes, I do this work because I need it for my own evolution. But more importantly-I want this for you.

Let’s do this together. Let’s create a better world.

✨What was a moment in your life that made you start questioning the way things are?✨
DROP A COMMENT BELOW⬇️

02/28/2025

🚀The Future of Health- And It’s All About Energy & Frequency⚡️

For centuries, we’ve been told that the future of healing would be based on energy. From Nikola Tesla‘s famous words- “If you want to find the secrets of the universe, I think in terms of energy, frequency, and vibration”-to the ancient wisdom of Eastern medicine, the understanding has always been there. And now, modern science is finally catching up.

We are stepping into a new era of health, one that goes beyond symptoms suppression and pharmaceutical dependency. True healing starts at the cellular level, where our bodies function through electric charges, bioenergetic fields, and vibrational frequencies. If our cells lack energy, they cannot repair, regenerate, or function optimally. This is why I was called to not only use the Centropix mat but to spread the word about it.

Think of it this way: if a phone battery is depleted, it won’t work, no matter how many times you press the buttons. Our bodies operate the same way. When our cells lack the necessary charge, healing slows, immune function weakens, and chronic conditions develop.

It’s time we move beyond the old paradigm of medicine and embrace, energetic healing, where we work with the bodies, natural intelligence rather than against it.

If you’re curious about how energy medicine is shaping the future, let’s talk. This is the beginning of a massive shift in health and wellness, and I want you to be part of it.

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Lincoln, MA

Website

http://www.bodhihealing.com/

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