Heart & Soul Aging Solutions

01/19/2026

Dementia and long-distance caregiving: Building a team.
If there's an aging loved one with dementia but you don't live near by, you may be feeling some combination of guilt, concern, and helplessness. Building a local support team is one of hte most important things you can do.

If there's an aging loved one with dementia in your life but you don't live nearby, you may be feeling some combination of guilt, concern, and helplessness. Building a local team is one of the most important things you can do.

01/15/2026

Of the millions of Americans caring for aging loved ones, 61% also have jobs. If you are one of them, you know just how hard it is to stay on top of everything, not to mention find time for yourself, too.

01/12/2026

Do you want to ensure that an aging loved one can live safely and comfortably in their home over the years to come? Many older adults want to "age in place." Remodeling can remove safety hazards and prevent common accidents. It also can be less expensive than paying for assisted living. Plus, making the home senior friendly can add to the value of the building long term.

Discover changes that can help your loved one "age in place," as well as tips for finding a qualified contractor.

11/04/2025

It's Medicare Open Enrollment time! October 15 to December 7 is your aging loved one's chance to review and update their Part D prescription plan. Plans change every year, affecting cost and coverage, so it pays to understand the details.

10/25/2025

Falls are a big cause of injury among older adults, but many can be prevented by taking the right steps. A "fall risk assessment" by a doctor can help catch potential dangers early. Staying active with balance, strength, and aerobic exercises can also greatly reduce the risk.

Falls are a big cause of injury among older adults, but many can be prevented by taking the right steps. A fall risk assessment by a doctor can help catch potential dangers early. Staying active with balance, strength, and aerobic exercises can also greatly reduce the risk.

10/20/2025

As digital assistants become more commonplace, family caregivers might wonder what these devices can do to help their aging loved one stay independent and safe at home.

As digital assistants become more commonplace, family caregivers might wonder what these devices can do to help their aging loved ones stay independent and safe at home.

10/11/2025

How to report symptoms to the doctor - If you care for an older adult who needs medical attention, it helps for you both to know the best way to clearly describe symptoms. The better the communication, the more accurately a doctor can diagnose what's wrong. If attending medical appointments is stressful for you or a loved one, contact us to assist you with attending medical appointments and coordinating care.

If you care for an older adult who needs medical attention, it helps for you both to know the best way to clearly describe symptoms. The better the communication, the more accurately a doctor can diagnose what's wrong.

09/24/2025

Finding time to grandparent- Having trouble balancing your duties as a family caregiver with maintaining a connection with your grandchildren? It might help to reframe your expectations and get creative about how you show up in their lives.

Having trouble balancing your duties as a family caregiver with maintaining a connection with your grandchildren? It might help to reframe your expectations and get creative about how you show up in their lives.

09/24/2025

🌟 Grateful to share this recent review from a family I have the privilege of supporting:

💬 “We have the pleasure of working with Stephanie Oelke while navigating healthcare needs for our elderly (age 101!) aunt and I honestly can’t say enough good things about her… From the very first phone call, Stephanie was compassionate, knowledgeable, and incredibly organized… She truly listened to our concerns and treated our family member with dignity and respect every step of the way. Thanks to Stephanie’s support, we were able to make informed decisions with confidence and peace of mind. Highly recommend to anyone needing a strong advocate in the healthcare system—especially for aging loved ones. Truly a lifesaver.”

It’s an honor to partner with families to provide clarity, advocacy, and compassionate care management through every step of the aging journey.

09/18/2025

You may think grief comes only after a death. But if you have an aging loved one in your life, watching them change and move closer to the end of their life can stir up feelings of grief long before they are gone.

08/16/2025

What is an enrichment program?
Staying engaged in activities and connected to a sense of purpose is very important for the health and well-being of older adults. This is especially true for those facing new challenges. If you need help making sure your loved one is getting the engagement they need, consider an enrichment program.
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Staying engaged in activities and connected to a sense of purpose is very important to the health and well-being of older adults. This is especially true for those facing new challenges. If you need help making sure your loved one is getting the engagement they need, consider an enrichment program.

08/05/2025

Caring for an ill, aging loved one who is at home? There might be resources covered by Medicare that could help lighten the load.

Caring for an ill, aging loved one who is at home? There might be resources covered by Medicare that could help lighten the load.