Live Your Best 365 with Alisa Bloom

Live Your Best 365 with Alisa Bloom DNA-Driven Nutrition Coaching and Wellness Planning

You can do everything right, eat healthy, work out, stay consistent, and still feel hungry all the time. 🍽️It’s not a la...
11/20/2025

You can do everything right, eat healthy, work out, stay consistent,
and still feel hungry all the time. 🍽️
It’s not a lack of willpower… it’s biology.

When your GLP-1 hormone (which regulates hunger + fullness) is out of sync, your body’s true satiety signals are off.

The fix isn’t eating less, it’s supporting your hormones through real food and rhythm.

✨ Learn how to make your GLP-1 work for you, not against you.

Download the free GLP-1 Recipe Pack for simple, satisfying meals that balance hunger and energy naturally.
Link in bio.

When your GLP-1 is off, your willpower doesn’t stand a chance.GLP-1 is the hormone that helps regulate hunger, fullness,...
11/19/2025

When your GLP-1 is off, your willpower doesn’t stand a chance.

GLP-1 is the hormone that helps regulate hunger, fullness, and blood sugar.

So when it’s out of sync, you feel it:
• Constant cravings
• Mood swings + afternoon crashes
• Feeling hungry again right after eating
• Brain fog and irritability

And that’s not a willpower problem, it’s a biology problem.
But when GLP-1 is supported and balanced?
You feel steady.
You feel satisfied.
You feel in control without fighting your body.

If you’ve been feeling “off,” exhausted, or stuck in a cycle of cravings… your GLP-1 might be the missing piece.

Download the free GLP-1 Recipe Pack for simple, satisfying meals that help this hormone (and your energy) come back into balance.

Now accepting most major insurance for personalized support.

If your energy crashes or cravings hit hard mid-day, your body’s GLP-1 hormone might be out of sync.This tiny but powerf...
11/06/2025

If your energy crashes or cravings hit hard mid-day, your body’s GLP-1 hormone might be out of sync.

This tiny but powerful hormone controls appetite, fullness, and blood sugar, and it responds directly to how you eat.

Your meals can either support it or stress it out.

That’s why I put together the GLP-1 Recipe Pack. to make it easy to build meals that stabilize blood sugar, boost energy, and reduce cravings naturally.

Download it free today and start supporting your GLP-1 hormone (whether or not you’re GLP-1 medication), one meal at a time.

Link in bio!

“Why can’t I handle stress like everyone else?”If you’ve ever asked yourself that… you’re not alone. And you’re not brok...
10/17/2025

“Why can’t I handle stress like everyone else?”

If you’ve ever asked yourself that… you’re not alone. And you’re not broken.
Some women are genetically more sensitive to stress.

They produce more cortisol. Recover slower. Burn through calming nutrients faster.
The result?

Mood swings, anxiety, burnout, fatigue, or that constant “on edge” feeling.

But here’s the good news: You can work with your biology.

You just need the right strategy, not another generic plan.

I’m now accepting most major insurance!

Book your free strategy session and download my GLP-1 Recipe Pack, which includes meals that support your stress response, balance blood sugar, and stabilize your mood.

https://lyb365.kit.com/578b8388dd

Ever eat something “healthy”… and still feel like a hot mess an hour later?It’s probably your blood sugar talking.The wr...
09/25/2025

Ever eat something “healthy”… and still feel like a hot mess an hour later?
It’s probably your blood sugar talking.

The wrong combo (like low protein + high carbs) can tank your energy and your mood.

But small swaps? Total game changer.
Save this for your next grocery run, and if you want personalized support, based on your DNA, book your free strategy session.

Ever feel like life’s fine but your brain didn’t get the memo?You’re wired. Tired. Overthinking everything.And wondering...
09/18/2025

Ever feel like life’s fine but your brain didn’t get the memo?

You’re wired. Tired. Overthinking everything.

And wondering why your stress response feels like a fire alarm when it’s just responding to emails.

It might be your genes.

Some people are genetically built to produce more cortisol, struggle with recovery, and feel stress louder. That doesn’t make them dramatic; it makes them human.

And it means your stress strategy should be personalized, not generic.

Show this to someone who’s been told to “just chill.”
Ready for real answers? Book your free health strategy session now.

Struggling with low mood, poor sleep, or just not feeling like yourself?It could be your gut.Over 90% of your serotonin ...
09/09/2025

Struggling with low mood, poor sleep, or just not feeling like yourself?

It could be your gut.

Over 90% of your serotonin is made there, and your body needs specific nutrients to do its job.

Swipe through for 5 nutrients your body needs to build serotonin, and the foods that contain them.

But here’s the thing:
Even with a healthy diet, your body might struggle to absorb or convert these nutrients, especially if your DNA makes it more challenging.

This is why personalization matters.

With a few simple tweaks (and understanding your unique biology), you can support your mood naturally and feel more like you again.

Book your free health strategy session [link in bio]
Let’s get to the root of what your body is missing.

If you’ve ever said:“Everything is fine, so why do I feel so off?”This is for you.The truth? Your mood might be coming f...
09/04/2025

If you’ve ever said:
“Everything is fine, so why do I feel so off?”
This is for you.

The truth? Your mood might be coming from your gut.

Here’s why ⬇️
The gut and brain are constantly talking.

Through nerves, hormones, and neurotransmitters like serotonin and dopamine.

When your gut is inflamed, imbalanced, or not absorbing nutrients well, it shows up in your mood.

Things like:
👉 Energy isn’t being released from inside your cells
👉 Gut bacteria imbalances (dysbiosis)
👉 Nutrient deficiencies from poor absorption
👉 Chronic inflammation
👉 Blood sugar highs + crashes

And here’s what most people miss:
Your genes play a role in all of this.

Because of our genes, some people are more prone to gut inflammation, low stomach acid, or nutrient absorption issues.

That’s why personalized nutrition matters.

Your mood isn’t “just in your head”, and your plan shouldn’t be one-size-fits-all.

Want help figuring out what your body’s really asking for?

Book your free health strategy session today.

Address

111 Barclay Boulevard, Suite 203
Deerfield, IL
60069

Opening Hours

Monday 8:30am - 5pm
Tuesday 8:30am - 5pm
Wednesday 8:30am - 5pm
Thursday 8:30am - 5pm
Friday 8:30am - 5pm

Telephone

+18477488477

Website

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