LC Wellness Center

04/08/2026

The Little Compton Wellness Center has a lot to offer. All are welcome. Come check us out!

04/07/2026

What will you choose to do on Wellness Wednesday?

Go for a walk. ✅
Chat with a friend. ✅
Read a book. ✅
Soak in the tub. ✅
Take a nap. ✅

We all have different ways of recharging our batteries.

If you’re looking for other ideas, check out what we have to offer at the LC Wellness Center on Wednesdays.

8:45-10 am - Gentle Yoga
9-10 am - Meditation
10:30-11:30 am - Balance Class

We have something for everyone!

04/06/2026

Need a boost? ✅
Want to have some fun? ✅
Like to laugh? ✅

Then you need to check out the Beginner Improv Class at the LC Wellness Center. Led by Acting Coach Lisa Rowe-Beddoe, this six-week series will be fun, joyful and push you to think outside the box creatively.

Beginner Improv kicks off on Tuesday, April 7 from 2-3:15 pm at the LC Wellness Center. The cost is $90 for all six classes.

For more info, please contact lisa.rowebeddoe@gmail.com.

04/05/2026

Our Parkinson’s Support Group meets the second Thursday of the month at the Little Compton Wellness Center. The Rev. Virginia Army facilitates this group. Anyone with a Parkinson’s diagnosis or other neurodegenerative condition is welcome to attend. Our next meeting will be held on Thursday, April 9 from 3 to 4:15 p.m.

04/04/2026

04/02/2026

We had so much fun at last summer’s Country Line Dance, we decided the only thing better than planning another dance this summer is to plan two!

That’s right. Save the dates — we’ve scheduled two dances at Sakonnet Vineyard this summer - Sunday, July 26 from 5 to 8 p.m. and Sunday, August 30 from 5 to 8 p.m.

So you’ll have two chances to dance the night away and help the Little Compton Wellness Center raise funds for more programming. 

Melissa Caldarone from Get in Line RI will be joining us once again and guiding us through each dance. Tickets are $25 per person. Food will also be available for purchase at Sakonnet Vineyards on both nights. 

For more information, please call 401-592-0400. Online tickets will be available for purchase later this month.

04/01/2026

If you’re interested in improving the way you move, you should check out Mary Derbyshire’s hybrid Ex.Tension Exercise Class on Tuesdays and Thursdays at the LC Wellness Center from 9 to 10 am.

Using the Alexander Technique, Mary infuses her class with fun exercises and offers a mindfulness practice that teaches you how to move better. When you move better you feel better and when you feel better your whole life improves!

For more information, please contact maryderby1@gmail.com.

04/01/2026

You still have time! Please consider making a donation via 401Gives to the Little Compton Wellness Center until 6 pm on 4/1.

https://401gives.org

Thank you!

03/31/2026

Today is the day! Please consider making a donation via 401Gives to the Little Compton Wellness Center from 6 am on 3/31 to 6 pm on 4/1. Thank you!

03/30/2026

Are you ready? Please consider making a donation to the Little Compton Wellness Center via 401Gives from 6 am on March 31 through 6 pm on April 1.

03/29/2026

If you love the quirkiness of New Englanders, Yankee Magazine or just enjoy a good presentation on the value of communities, you won’t want to miss a talk by Mel Allen, former Yankee Magazine editor, when he joins us on June 14 at 4 p.m. for a Little Compton Wellness Center fundraising event.

It is sure to be a great afternoon of interesting stories, light refreshments and a chance to meet Mel Allen and purchase a signed copy of his book if you like.

Tickets are $40. Please scan the QR code to purchase your tickets.

For more information, please call 401-592-0400.

03/26/2026

We had a wonderful turnout for our first Afternoon Tea & Conversation at the Little Compton Wellness Center.

A special shoutout to Mary Miska and Karen Carneal who coordinated the event. We also enjoyed learning more about the origins of different types of tea as well as tasting them and all the other goodies. What a treat!