The Body Balance

The Body Balance Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from The Body Balance, Health & Wellness Website, 400 W. Capital Avenue suite 242, Little Rock, AR.

✨️ Your go-to destination for deeply relaxing, restorative massage.
🏵 Proud partner of The Hermetic Bloom, a luxury handcrafted skincare line made with pure essential oils, fruits, and herbs.
🌿 By Appointment Only

I’m officially back in the treatment room this week 🤍After healing from my injury, I’m easing back in with a small numbe...
02/19/2026

I’m officially back in the treatment room this week 🤍

After healing from my injury, I’m easing back in with a small number of intentional sessions-blending hands-on and ashiatsu work to protect my body and give you deeper, more sustainable results.

If your nervous system feels fried…
If your neck and shoulders are screaming…
If you haven’t taken a breath in months…

I have 3 openings this week.

Downtown Little Rock | CAM Collaborative
Book online (link in bio) or message me directly.

Let’s reset your body and mind!

02/08/2026

Hey friends! I am still on the mend but am slowly getting back into seeing you all! I'm taking appointments beginning next week! If you would like to get on my books send me a message!

Hey friends,I wanted to share a quick update with you. I've recently sustained a significant neck and arm injury that ha...
02/03/2026

Hey friends,

I wanted to share a quick update with you. I've recently sustained a significant neck and arm injury that has made it difficult to sit or work for extended periods. At this point, I believe it may be an overuse injury related to massage, but I'll know more after I see my specialist later this week. I'm taking things day by day, and I want to sincerely thank those of you who have already been so patient and understanding as I've had to shift a few appointments around. Your kindness truly means more to me than I can say.

Because my healing timeline is still uncertain, I've temporarily turned off online booking. I am tentatively scheduling appointments for next week, but I'll be doing so manually so we can remain flexible if plans need to change. If you currently have an appointment booked, I'll be reaching out about two days prior to confirm whether I'm able to keep it. And if you'd prefer to reschedule now for a later date, just let me know-we'll absolutely play it by ear as I learn more.

This has been a difficult and emotional experience for me, as my work with you all is something I deeply love. I'm hopeful for a smooth and speedy recovery and can't wait to be back doing what I do best. In the meantime, my family and I run a small business called The Hermetic Bloom, where we make handmade, all-organic sugar scrubs, body oils, and lotions. If you feel called to check it out, it would mean the world to me and help support my family during this pause. The website is still being updated but everything that we have for sale is there.

Thank you, always, for your continued support and care.

Be well,
Jessica

www.thehermeticbloom.com
Thehermeticbloom

Hermetic Bloom Apothecary creates small-batch botanical skincare handcrafted to order and never older than one month. Rooted in ancient alchemy and modern minimalism, each blend restores balance, clarity, and natural radiance.

She's amazing yall. Book yourself a session with Christina Hopson-Allen
02/03/2026

She's amazing yall. Book yourself a session with Christina Hopson-Allen

Licensed Professional Counselor and Certified Coach Practitioner with Evolve Within Coaching & Wellness.

Serving women across the state of Arkansas and coaching women across the country through programs designed to elevate, inspire, and ignite!

Find clarity, confidence, and courage to create the life you desire and become the woman you have ALWAYS wanted to be✨

Schedule a complimentary clarity call!
https://www.evolvewithincoaching.com/about-3

Christina Hopson-Allen, LPC, CCP

Your evolution begins NOW!

For the next 5 days I'm offering a free 20 minute add on to your service if you book your session online. These must be ...
01/25/2026

For the next 5 days I'm offering a free 20 minute add on to your service if you book your session online. These must be booked before the 5th of feb!

The Body Balance massage services in Little Rock AR. The Body Balance @ CAM Collaborative.

What are binaural tones?Binaural tones are a gentle sound experience that helps the nervous system settle. They work by ...
01/24/2026

What are binaural tones?

Binaural tones are a gentle sound experience that helps the nervous system settle. They work by playing two slightly different tones in each ear through headphones. Your brain naturally responds by syncing into a calmer rhythm-no effort required.

Nothing is forced. You don’t have to “do” anything or even fall asleep. Many people notice their thoughts slow down, their body soften, and a deeper sense of rest set in. When paired with massage or intentional stillness, binaural tones can help extend relaxation, ease stress, and support a more regulated, grounded state-during your session and after you leave.

✨New Offering: Binaural Reset Ritual ✨I’m excited to introduce the Binaural Reset Ritual-a 30-minute sound-guided rest e...
01/24/2026

✨New Offering: Binaural Reset Ritual ✨

I’m excited to introduce the Binaural Reset Ritual-a 30-minute sound-guided rest experience added-on to the end of your session, designed to calm your nervous system and extend the benefits of your massage. Using binaural tones through noise-canceling headphones, combined with eye and forehead masks, paraffin hand and foot treatment, and a nourishing to-go beverage, this ritual helps your body deeply reset.

Perfect for stress, burnout, anxiety, mental fatigue, or when it’s hard to fully unwind. Ask me about adding it to your next session.🤍
Book here! https://www.massagebook.com/therapists/the-body-balance/services

01/23/2026
🌼  Did you know that regular massage helps with insomnia, helps to keep the aches and pains at bay, and improves your mo...
01/23/2026

🌼 Did you know that regular massage helps with insomnia, helps to keep the aches and pains at bay, and improves your mood overall? Well, it does so come get one 😄

I have availability all day! Come see me!

The Body Balance with CAM Collaborative

Heated table. Squishy soft blankets. Hot towels. Hot stones. Aromatherapy. Cupping. These magic hands. You need it all, ...
01/23/2026

Heated table. Squishy soft blankets. Hot towels. Hot stones. Aromatherapy. Cupping. These magic hands. You need it all, so book your session and come see me tomorrow! I'm closing by 6pm due to weather. ❄️

01/23/2026

📢 I'm closing up shop tomorrow at 6pm or once it starts to snow. I have 2 spots left! Come unwind on a toasty heated table and enjoy a free paraffin wax for hands or feet with your service!

01/21/2026

Address

400 W. Capital Avenue Suite 242
Little Rock, AR
72201

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