Arkansas Yoga Collective

Arkansas Yoga Collective AYC is a space for people to learn the art and science of yoga while building lifelong friendships an
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We proudly serve Onyx Coffee (roasted in Springdale, Arkansas) and Harney & Sons Organic Teas in our shop. We feature locally made bath & body products, Fair Trade accessories, yoga gear and apparel & much more! In addition to yoga, we also offer massage - provided by Restoration Therapeutics.

🍁November Pop-Up Events at AYC🍁•Nov 9th Sound Bath and Acupuncture•Nov 13th Guided Meditation•Nov 16th Online Dream Alch...
11/05/2025

🍁November Pop-Up Events at AYC🍁
•Nov 9th Sound Bath and Acupuncture
•Nov 13th Guided Meditation
•Nov 16th Online Dream Alchemy Workshop
✨20% off class packages sale running until Nov 15th✨

Register on the Arkansas Yoga Collectice website by following the link in our bio. Please message us directly with any questions 💛

Tai Chi is back! Join Tom every Tuesday evening 7:45-8:45pm. All-Levels/experience welcome! This special class is includ...
11/04/2025

Tai Chi is back! Join Tom every Tuesday evening 7:45-8:45pm. All-Levels/experience welcome! This special class is included in your class package or available at a drop-in rate.

Sun style Tai Chi is known for its smooth and flowing movements. Sun avoids the more physically vigorous crouching and leaping of some other styles. Its gentle postures and high stances make it highly accessible regardless of age.

Tom has been teaching mindful movement, meditation and yoga since 1998. He has trained and studied mindfulness techniques with Thich Nhat Hanh and Jon Kabat-Zinn. He was instrumental in founding the Flint Mindfulness Initiative with the Crim Foundation which is now in hundreds of schools throughout Michigan. The program is nationally recognized as a leader in mindfulness education. Tom and his wife, Susan, recently moved to Little Rock in order to be closer to their three grandchildren.

Our annual 20% off all class packages (excluding the already highly discounted New Student Special) begins today and run...
11/01/2025

Our annual 20% off all class packages (excluding the already highly discounted New Student Special) begins today and runs until Nov. 15th!!!

It will need to be purchased in person. Only one package per student. If you already have a current class package in play, do not worry! You can still buy a class package at a discount and it will start when your current one ends.

We are always so incredibly grateful to each of you who make AYC the safe, loving, and expansive space that it is. Thank you 💛💫

During our 200hr Yoga Teacher Training, we provide a solid and thorough base of traditional yoga teachings with creative...
10/22/2025

During our 200hr Yoga Teacher Training, we provide a solid and thorough base of traditional yoga teachings with creative sequencing that perfectly blends an understanding and respect of tradition with the knowledge to evolve and grow your practice to fit the variety of needs of you and your students.

You will learn:
•The history of yoga and how it has grown into our current understanding
•Powerful and transformative breath and meditation techniques
•How to work with the energetic body and why this is important in a yoga practice
•Ayurvedic diet and daily health practices
•Assists and posture modifications
•How to set the tone for a class
•Effective and creative sequencing
You will also develop bonds with an inspiring community that can last a lifetime.

If you have wanted to embark on a life changing journey that you can also use to help others, join us for our 200hr Yoga Teacher Training. Our next training begins January 2026 at our new studio space!

Follow https://www.arkansasyogacollective.com/200-hr-teacher-training or the link in bio to join.

🌊 WAVES OF OM/AUM: A POP-UP GUIDED MEDITATION CLASS WITH KAYCE 🌊 •This Wednesday, Oct 15th 7:45-8:30pm•This will be a gu...
10/13/2025

🌊 WAVES OF OM/AUM: A POP-UP GUIDED MEDITATION CLASS WITH KAYCE 🌊
•This Wednesday, Oct 15th 7:45-8:30pm•

This will be a guided meditation that includes different practices and visualizations to help you drop into your senses and channel the healing sound of “aum/om” known as the zoom or connecting thread of the universe. We will connect this sound to the waves of breath, joining mind and body in peace and a healing calmness.

All-levels welcome. This is perfect for someone new to meditation, those wanting to inspire their own practice, and those looking for the connection and support of practicing in a group setting. Props are provided but feel free to bring anything to help you feel comfortable sitting for a longer period of time.

Cost:$15

Opening the Door to Freedom:  Moving from the Head to the Heart This is an opportunity to come home to your senses, to o...
10/10/2025

Opening the Door to Freedom:  Moving from the Head to the Heart
 
This is an opportunity to come home to your senses, to open to the embodiment of the spiritual being that you are; to remember that you are whole and you can rest in the deep aware connection to Source.
In a safe space, a circle of like intentioned souls.
 
Join us at the Arkansas Yoga Collective for an afternoon of BioDynamic Meditations and Silent Group Healing Sessions (accompanied by Crystal Bowls)

We are perceiving reality through the interpretations of our thoughts (concepts in our heads) driven by chronic fears and worries. 

There is a truth to which we have been blind - It is possible to experience life with a very wise Heart. Who we really are, our full potential is a direct realization of reality itself - a direct realization   of this loving awareness that is our essence

As the Buddhist scriptures say:  “Oh no O nobly born, do not forget the luminous nature of your own heart/mind. Trust it.  It is Home.”

In these sessions we will explore ways to stop believing these limiting, looping thoughts, as well as practices to come home to our senses.

Rose will be leading the sessions.
Throughout the afternoon, Drew will be accompanying Rose through his intuitive application of crystal singing bowls - all of which are aligned with our chakra frequencies.

We have been divinely created, and we are meant to unfold divinely, living from our natural state of the  radiance of Love.   From this place that we can create loving and safe relationships, contributing to more peace and harmony in our world

Rose Alisandre - Certified BioDynamic Craniosacral Therapist
Drew Alisandre - Certified Intuitive Crystal Bowl Sound Therapist

Registration Fee: $47
Maximum of 14 Participants
Call or Text Rose at (501) 772-1551 to Register

✨UPCOMING EVENTS AT AYC AND THE LEGEND OF GREATER THINGS DOME/ ✨• Fri, Oct 3rd Community Sound Bath with Sara at  • Sun,...
09/30/2025

✨UPCOMING EVENTS AT AYC AND THE LEGEND OF GREATER THINGS DOME/ ✨

• Fri, Oct 3rd Community Sound Bath with Sara at

• Sun, Oct 5th Restorative Yoga and Sound Immersion with Kayce at dome 🍙

• Sat + Sun Oct 11-12th Healing Through Breath: A Meditation and Breath Retreat at dome 🍙

• Tues, Oct 14th Opening the Door to Freedom: Moving from Head to Heart with Rose at

• Wed, Oct 15th Pop-Up Meditation Class: Healing Waves of Aum/Om with Kayce at

✨More information at the link in bio✨

Join Sara this Friday and the first Friday of every month  for Soundbath and Community! Ever noticed how certain sounds ...
09/29/2025

Join Sara this Friday and the first Friday of every month for Soundbath and Community!

Ever noticed how certain sounds can lift your mood, calm your mind, or boost your energy? Now imagine combining that with the magic of community— deep healing! 
Here are just a few benefits of sound therapy:
Deep Relaxation: Immersing yourself in soothing sound waves helps release stress, especially when shared with a supportive group. It creates a peaceful space where everyone can breathe, relax, and let go.
Emotional Release: Sound vibrations can unlock emotions stored in the body, and experiencing that release with others amplifies the healing process.
Restored Balance: Crystal bowls and other sound therapies help restore balance to your body’s energy centers, while the community around you serves as a reminder that you’re never alone on your journey.

Friday, October 3rd 7-8:00pm
cost: $25

🦋THIS THURSDAY, SEPT 25th 7-8:30pm🦋Join Wesley Pilcher and Kayce Johnson for a transformational breathing workshop and s...
09/23/2025

🦋THIS THURSDAY, SEPT 25th 7-8:30pm🦋
Join Wesley Pilcher and Kayce Johnson for a transformational breathing workshop and sound bath using crystal bowls, gong, and other medicinally vibrational instruments.

The ancient practice of connected breathing has been embraced by yogis, shamans, seers, and indigenous cultures around the world for thousands of years.

Transformational Breath is a unique therapeutic modality, this method of breath pranafies the body by circulating the life force throughout your entire being. Through surrender and relaxation of the exhalation, the heart opens and receives the infinite wisdom, magic and healing power hidden within the breath. Sense perceptions expand and higher levels of awareness are realized.

Transformational Breath facilitates the natural healing process for all types of trauma. It is beneficial in gaining greater physical, mental and spiritual health, and in maintenance of optimal health.

· Clears past traumas, dramas, and accumulated stress,
· Reprograms healthy breathing patterns,
· Increases oxygenation throughout the body,
· Heals psychosomatic illnesses,
· Enhances awareness of self-sabotaging patterns,
· Stimulates circulation

Recommendations for participants:
Loose comfortable clothes
Bottle of water
Yoga mat, pillow, blanket- anything that will make you feel comfortable laying for awhile
Eat no later than 2h before session.

Contraindications: Schizophrenia, psychosis, etc., Recent surgeries, pregnancy, varicose veins complicated by thrombosis.

Important! It is necessary to inform the host of any chronic diseases.

Cost: $35

When: Thursday, September 25th 7-8:30pm

Join us in congratulating these recent 200hr Yoga Teacher Training graduates! We are so proud of their hard work and ded...
09/16/2025

Join us in congratulating these recent 200hr Yoga Teacher Training graduates! We are so proud of their hard work and dedication. We can’t wait to see how they continue to grow and share the gift of yoga. 💫💛✨

Next training begins January 2026. Link in bio for more information.

Milking the Moon: A Guided Meditation Pop-Up Class with Kayce JohnsonThis will be a guided meditation that includes diff...
09/15/2025

Milking the Moon: A Guided Meditation Pop-Up Class with Kayce Johnson

This will be a guided meditation that includes different practices and visualizations to help you drop into your senses and channel the receptive qualities of the moon. We will touch on the concept of Amrita, a divine substance that grants internal life and spiritual power- known as the internal Fountain of Life, and practice stimulating the youthful nectar as you direct your consciousness to the healing aspects of lunar energy.

All-levels welcome. This is perfect for someone new to meditation, those wanting to inspire their own practice, and those looking for the connection and support of practicing in a group setting. Props are provided but feel free to bring anything to help you feel comfortable sitting for a longer period of time.

Exchange is $15. Register by following “Events” link in bio or https://www.arkansasyogacollective.com/events/2025/9/17/milking-the-moon-a-guided-meditation-with-kayce-johnson

Wednesday, September 17th 7:45-8:30

🪬THIS TUESDAY, 9/9/25 6:45-7:30pm🪬 Pop-Up Meditation: Seeing with out Eyes with Wesley PilcherA guided meditation to tap...
09/08/2025

🪬THIS TUESDAY, 9/9/25 6:45-7:30pm🪬 Pop-Up Meditation: Seeing with out Eyes with Wesley Pilcher

A guided meditation to tap into the ajna chakra, or third eye.

AYC owners, Wesley Pilcher and Kayce Johnson, are switching off teaching pop-up meditation classes. In each class, you will learn techniques to help withdraw the senses and steady the fluctuations of the mind. Various aspects of meditation will be covered, as you begin to understand it as a tool for reaching deeper aspects of peace.

All-levels welcome. This is perfect for someone new to meditation, those wanting to inspire their own practice, and those looking for the connection and support of practicing in a group setting. Props are provided but feel free to bring anything to help you feel comfortable sitting for a longer period of time.

✨LINK IN BIO OR FOLLOW https://www.arkansasyogacollective.com/events TO REGISTER

Address

1521 Merrill Drive, SteD 135
Little Rock, AR
72211

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Our Story

We proudly carry on the science and art of yoga. We offer many classes, making it easy for you to find what you are looking for. We feature locally made bath & body products, Fair Trade accessories, yoga gear and apparel & much more! In addition to yoga, we also offer massage - provided by Restoration Therapeutics.