08/09/2022
I had a great time speaking with my special guest, Vanessa Sturman on the benefits of eating plant-based foods for weight loss.
We know that excessive fat is inflammatory. For those who are looking for ways to lose those extra pounds, this approach may prove to be a great option. Vanessa has many clients who have experienced results in losing weight through plant-based eating.
I will post the video interview on this page. You can also see it from my personal profile.
Vanessa has included a free guide on 5 Steps to a Balanced Plant Based Diet.
You can go to the link below to receive your copy or send her a direct message at Vanessa A. Sturman.
https://www.subscribepage.com/energiseandthriveplantbased
