Polaris Lactation

02/06/2026

Traveling with breast milk?

It’s easier than you think! Trip coming up and feeling overwhelmed? Let me help ✈️

01/08/2026

SO excited (and truly honored) to be working with Ally at Weeks Wellness to bring this FREE Lactation Support Group to our community 🤍

Creating a space to support, encourage, and serve the parents in our area means so much to me!!

Join us Fridays from 12:30–1:30 PM for connection, questions, and community.
✨ First meeting: January 9th, 2026
📍 Weeks Wellness | Littleton

All parents and caregivers are welcome—I can’t wait to support you on your feeding journey 🌿

05/28/2025

🎉 BIG NEWS! 🎉
I’ve officially moved my lactation practice to Littleton, Colorado and I couldn’t be more excited!

💛 Now offering in-person appointments (finally!!) in addition to the virtual support you already know and love. Whether you're navigating nursing, pumping, or prepping for baby—I'm here for YOU!

If you know a Colorado family who could use lactation support, PLEASE share this far and wide. Let’s spread the word and the care! 💫

10/13/2022

HAND EXPRESSION

There are a lot of different things to learn and buy when it comes to a lactation journey, but I think Hand Expression tops my list as “most important.” It’s such an invaluable skill to learn.

Hand expression is also one of the only ways to physically prepare for breast/chestfeeding prenatally. Starting as early as 37 weeks gestation (with provider permission), you can start hand expressing to collect colostrum. Not everyone does it, and not everyone is successful at collecting any… but the act of getting familiar with your own anatomy and figuring out how to adjust your technique to work for you is incredibly worthwhile.

Want to learn how to hand express? Reach out and let’s work together!

www.polarislactation.com

09/01/2022

Check out the ladies of The Juniper House this month! I love being a part of this community!

Meet Diana Ormond, owner of Polaris Lactation. Diana has been part of our Juniper House team for just over six months. She was a key player in starting the Lactation Lounge as part of the infant play groups.

Diana is available for virtual lactation consults. To schedule an appointment with Diana, please visit https://www.polarislactation.com.

Continue reading to learn more about Diana.

08/02/2022

WORLD BREASTFEEDING WEEK

It's that time of year again! The week of August 1-7, is World Breastfeeding Week. This is a global effort to promote breast/chestfeeding and its many benefits.

Let's keep in mind there are many different ways to breastfeed, and there isn't one "right" way!

What's your favorite memory of your breastfeeding journey? Share below!!

polarislactation.com

07/13/2022

Great news!!! Please take advantage of this excellent resource!

07/07/2022

Calling Tricare beneficiaries! I’m in-network and available to help you with your lactation needs!

Did you know that Juniper House has 2 amazing IN-NETWORK TRICARE Lactation Professionals?

Yes we do!
We are lucky to also have Diana of Polaris Lactation . Diana is a Certified Lactation Counselor. She offers Virtual Consultations. That means you don't have to leave your house! Win-Win!

So if you are looking for Tricare covered Lactation Support check out Diana at: https://www.polarislactation.com/

05/17/2022

FORMULA SHORTAGE

This is a stressful time for many parents across the country. There’s no better way to describe it. Absolute stress.

It can be so disheartening, anxiety inducing, and frustrating to find the formula your baby is using right now.

Please consider all of the above options (in the DO column) to find formula that will work well for your baby! There are SO many support groups and initiatives to source formula for families.

I really want to stress the Do NOT portion.

DO NOT make formula at home.
--Homemade formula is not sterile. The composition of homemade formula is not nutritionally balanced or sufficient for infants. Many homemade formula recipes contain harmful ingredients like honey or raw milk. The shelf-life of homemade formula is incredibly uncertain, presenting an environment for significant bacterial growth. Giving a baby homemade formula risks malnutrition and infection.

DO NOT water down formula to make it last longer.
--This can alter the electrolyte imbalance of the infant and may also alter the nutrient composition of the formula. Always prepare formula exactly as the instructions specify.

DO NOT give your baby raw animal milk
--Raw animal milk can carry harmful bacteria like Salmonella, E coli, and Listeria. Infants and children are at a much higher risk of getting sick from these bacteria. A common misunderstanding is that the pasteurization process reduces nutritional value, causes lactose intolerance or allergic reactions. Evidence shows that pasteurization does kill harmful bacteria and preserves the quality and longevity of milk.

DO NOT use expired or recalled formula
--These formulas have a much higher risk of harmful bacteria, including Cranobacter.

Please reach out to your pediatrician with any concerns you have regarding your infant’s formula.

If you have a long term goal of relactating, or need some help learning how to safely prepare formula, please reach out to a lactation professional.

Share this with anyone that’s searching for formula and let’s get these babies fed!

www.polarislactation.com

04/30/2022

Lactation Lounge today at The Juniper House!

Come join us and get your questions answered, weight checked, and relax for a bit!

9am to 1pm!!

04/23/2022

IT’S OFFICIAL!!!

Today’s the day! The sun is out, the birds are singing, and I am an in-network provider with Tricare East!

Goodness this is long-awaited news! What does this mean for you???

If you are a Tricare East beneficiary, my services are now covered for you! Access to lactation care when you need it is now more possible than ever!

SHOUT IT from the rooftops!!!

Booking with Tricare is simple, send me a quick email and I’ll verify your coverage. Then I’ll get you set up with your appointment!

Share with your friends, your family, your neighbors, your favorite cashier at the Commissary… today’s the day you get the support you deserve from the comfort of your own home!!

www.polarislactation.com

04/16/2022

Come join us today! FREE lactation support!!

Lactation Lounge at The Juniper House, is TODAY!! 9AM-1PM

Come on in, relax and ask our Lactation Support team any questions you may have.

We will offer weight check, and help with any breastfeeding questions or concerns.

Look forward to seeing you all there!