Bountiful Being

Bountiful Being aligning more thoroughly with one's authentic self through vital nutrition, meditation, energetic pr

We offer health coaching, spiritual coaching, raw and living food culinary classes and instruction, spiritual education, channeling and more!

08/15/2012

Personal Empowerment for the day. I never said that it was going to be easy. I also never said that it had to be hard.

Heirloom Tomato Bisque, Raw Food Myth #3, the Importance of Water & September Classes http://conta.cc/MflrDJ
08/15/2012

Heirloom Tomato Bisque, Raw Food Myth #3, the Importance of Water & September Classes http://conta.cc/MflrDJ

This 3rd myth that needs to be busted is that if you eat only raw food you will never get sick. To put it plainly, this is not true, though generally speaking, eating high quality food with lots of fresh vegetables and fruit does help keep people much healthier than the average diet can. But there i...

Rawkin' Raw Food Class, Group Health Coaching Program, Raw Food Assistant & Rock Star Client! http://conta.cc/OtEMFT
08/02/2012

Rawkin' Raw Food Class, Group Health Coaching Program, Raw Food Assistant & Rock Star Client! http://conta.cc/OtEMFT

What can happen in less than a year?  I started the Raw Food Detox Diet on March 20, 2011.  At 5'0" I weighed 245 pounds and was on 9 daily medications, 3 that were to be taken as needed for migraine headaches and a frequent need for antibiotics (I caught bronchitis that advanced into pneumonia easi...

Baseball, Fruit Tarts & More Raw Food Myths....Busted! http://conta.cc/NBRkpY
07/15/2012

Baseball, Fruit Tarts & More Raw Food Myths....Busted! http://conta.cc/NBRkpY

Why is it that in the summer we naturally crave more fresh and raw foods?  These foods have a cooling effect on the body.   Their lightness and high water, fiber and vitamin content work together to act as our internal air conditioning during these warm summer months.  At this time of year we also n...

04/22/2012

Out With the Old and In With the New.... You!

02/17/2012

One of the great revelations in my lifetime was the day I realized that I did not have to learn thru pain. It is these powerful yet simple distinctions that can have a profound impact on your life, and those you care about. So excited to be starting my own life coaching practice. It is an honor to be of service to your greatest potential. BC

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Littleton, CO

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