Blackbird Transformational Coaching

Blackbird Transformational Coaching I offer nutrition and intuitive eating education, individual personal training, custom online programming and group workshops & adventures

01/14/2026

Getting my weighted 46 # CHIN-UP for my 46th birthday! Level 46 baybeeeeee!

01/13/2026

You don’t need your slipknot mask

01/09/2026

Happy birthday to our Westbound baddies!

I find preparedness is crucial when it comes to nutrition. In order to be prepared, “current me” sometimes needs to do a...
01/07/2026

I find preparedness is crucial when it comes to nutrition. In order to be prepared, “current me” sometimes needs to do a few solids for “future me”. It can be a pain and sometimes I’m tired, but I know that it will make tomorrow a million times smoother. I can keep fueled when I plan for it. If it’s hard to make this happen every day just do it for a few days and see how your week goes. 😉

*Pictured above - Egg turkey bacon & veggie breakfast burrito, Trader Joe’s PB overnight oats, fruits, veggies, dolmas, grilled chicken, tzatziki sauce and pickled red onions, leftover bison and mushrooms with roasted broccoli
*I will also have my chocolate peanut butter whey protein shake, a TJ’s fiber granola bar with chocolate chips. If I’m hungry for anything else I eat it!
Need a nutritionist? I’m your girl! 🙋🏻‍♀️DM today!

01/01/2026

My final commission of 2025 is sweet Boba ❤️ Happy new year!!

12/25/2025

Bye buddy, hope you find your dad.

12/20/2025

Super proud of 107lbs! 🤗 **ch

I have been encouraged by many to create a page where people can purchase and commission original artwork from yours tru...
12/19/2025

I have been encouraged by many to create a page where people can purchase and commission original artwork from yours truly (that means ME). When I hear something enough times I see it as a prompt for action, so here it is!

Please share this page and the link to my website with anyone who you think might be interested. If you are interested please reach out to me or explore the page which will fill you in on the process of buying art.

I want to encourage everyone I know to buy more original, handmade, human-made art. For themselves, for others, for their businesses and communities. Everyone needs more art in their lives! 😘

You’ll find “Art by Loni” on by website Iamblackbirdfit.com (Link in bio)

12/19/2025

I was hired to create the perfect, irreplaceable, heartfelt Christmas gift 🎁 I’m calling this pet art commission “Serious Biscuits” DM for pricing

I received an award at the Christmas party last night. In my defense people always keep coming up and talking to ME! 😏
12/14/2025

I received an award at the Christmas party last night. In my defense people always keep coming up and talking to ME! 😏

12/14/2025

Merry Christmas! Sh***er was full!

12/12/2025

Watching pluribus with the Wolf-pup and this perfect moment happened 🥹 🐺

Address

Littleton, CO

Opening Hours

Monday 7:30am - 1:30pm
Tuesday 9am - 1:30pm
Wednesday 7:30am - 1:30pm
Thursday 9am - 1:30pm
Sunday 7:30am - 10:30am

Telephone

+17204963367

Website

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My Story

My name is Loni and I'm a NASM certified Personal Trainer in Littleton, CO. I’m also certified in Applied Functional Science, Pre and Post Natal Corrective Exercise, and I’m a Neuro-Linguistic Programming Practitioner. I will have completed my nutrition certification through Mac-Nutrition Uni this November 2020. I'm also a proud mother and wife and I completely understand the challenges that come with staying fit when family life keeps us so busy. My passion is to support those around me and help them find strength in themselves that they didn't know existed. My focus is on helping people reach their goals in healthy, sustainable steps. It's important to me that what they learn from me they can continue to apply on their own for the rest of their lives. In a world focused on instant gratification, true health and wellness must be achieved through self-awareness, authenticity, consistency and walking into the storm. This is the way you can make changes that last the rest of your life. Beyond exercise and nutrition, it's crucial for me to help people find continued awareness of their inner voices. Your mind, your emotional state and the thoughts you believe will determine your overall well-being. I will help you become your best self, living your best life. Lastly, I want to share that I've been on both sides when it comes to health. I've been overweight, struggled with eating disorders, low self-esteem, battled crippling anxiety (panic attacks) and depression. I've experienced trauma and devastating loss. I've come through the other side, thanks to nutrition education, consistent exercise (a variety of many types) and different forms of therapy. When I do find myself struggling I know how to cope and learn from the struggle. I now find myself thriving and living a rich, fulfilling life. I want to help others find their path to their own fulfilling life.