Clarity Counseling Services, LLC

09/19/2025

I am honored to be a Crime Victims Compensation provider for Jefferson County Colorado.
If you or someone you know has been impacted by the tragic events at Evergreen High School in Evergreen Colorado on September 10th, 2025, please reach out. You are entitled to up to 25 free sessions of therapy.
Questions? Please reach out
Megan Franklin, M.A, LPC
https://firstda.co/victim-support/victim-compensation/

www.claritycounselingco.com

04/17/2023

Child abuse and neglect affect men and women differently, a new study reports. Women are more affected by childhood emotional trauma and sexual abuse, whereas men are more affected by childhood physical and emotional neglect.

04/29/2021

Incase you feel alone in feeling "blah":
"Languishing is the neglected middle child of mental health. It’s the void between depression and flourishing — the absence of well-being. You don’t have symptoms of mental illness, but you’re not the picture of mental health either. You’re not functioning at full capacity. Languishing dulls your motivation, disrupts your ability to focus, and triples the odds that you’ll cut back on work. It appears to be more common than major depression — and in some ways it may be a bigger risk factor for mental illness."

The neglected middle child of mental health can dull your motivation and focus — and it may be the dominant emotion of 2021.

02/24/2021

Pandemic Fatigue:
is the state of being worn out by recommended precautions and restrictions relating to the pandemic.

Symptoms include:
Depression
Lack of motivation
Irritability
Hopelessness
Apathy
Anxiety
Chronic stress response

What you can do:
Prioritize self-care
Plan something to look forward to
Zoom with friends
Switch up your routine
Put on your favorite song and dance
Start one healthy habit like:
Take 10 mindful breaths daily
Take a 20 minute walk daily
Write in a journal daily

01/29/2021

01/14/2021

Goals for 2021

01/14/2021

01/03/2021

Google reviews on Clarity Counseling’s corporate training:
Mental Health During COVID and Beyond...

12/16/2020

If you watch anything today, make it this video..

https://www.instagram.com/tv/CIygItmDPrO/?igshid=12ovfohskj30b

12/15/2020

All set up for Monday night’s training:
Mental Health during COVID and Beyond.
Thank you NAWIC for having me present tonight!

12/10/2020

As we move into the colder months remember to monitor mood. Here are a few tips for improving low mood.
SOCIAL INTERACTION is key (and difficult during these times). So get creative: Zoom and wine sessions with friends, Zoom Trivia Nights. Walk and talk in a park on a sunny day. Have a folding laundry and chat session with a family member.
https://www.healthline.com/health/how-to-increase-serotonin?fbclid=IwAR257RQTFpTInat0XYg51_lOKQaYiuty9NAiq63Rx34T0H_0RQ8jSExgZnA

Looking to increase serotonin without medication? Try these five techniques, including dietary changes and supplements.

12/10/2020

Know when you need help and ask for it: